The Life Itself Podcast Rufus Pollock

In this episode of Ordinary People walking an extra-ordinary path podcast, Life Itself co-founder Sylvie Barbier is joined by Dr Simon Longstaff.



Dr Simon Longstaff is the Executive Director of The Ethics Centre, co-founder of the Festival of Dangerous Ideas, and has been named one of the True Leaders of the 21st century by Australian Financial Review BOSS magazine. He shares with us his journey into ethics, from the choice of his mother between the life of her child and her own, his path of working as a cleaner, to studying the law, to the influence the aboriginal people had on his life to his work of strengthening Australia’s ethical infrastructure.

Ordinary People is a podcast series that delves into the lives of individuals who have defied societal expectations and embarked on extra-ordinary paths despite their seemingly ordinary backgrounds. Join us as we dive deep into their lives, uncovering their motivations, beliefs, practices, and moments of transformation. We demystify hero worship and share accessible narratives of real individuals who have transcended societal expectations and norms. Each guest delicately navigates the balance between introspection and worldly engagement. Listeners are offered empowerment, kinship and inspiration for embarking on their own extra-ordinary journey.


Sylvie Barbier is a French-Taiwanese performance artist, entrepreneur and educator. She co-founded Life Itself to build a wiser future through culture, space and community.

The Once Upon a Time podcast series, shatters the myth that extraordinary lives are reserved for a select few. Join us as we dive deep into the lives of seemingly ordinary people who are walking extra-ordinary paths, uncovering their motivations, practices, and moments of transformation. We demystify hero worship and share accessible narratives of real individuals who have transcended societal expectations and norms. Each guest delicately navigates the balance between introspection and worldly engagement. Listeners are offered empowerment, kinship and inspiration for embarking on their own extraordinary journey.

If you found this conversation insightful please give it a like and consider subscribing to our channel. By doing so you will be helping us bring this necessary knowledge to a bigger audience. www.lifeitself.org

In this episode of the Ordinary Poeple walking an extra-ordinary pathPodcast, Life Itself Co-Founder Sylvie Barbier is joined by Jamie Bristow a leading expert on inner development and contemplative practices in public life.


Ordinary People is a podcast series that delves into the lives of individuals who have defied societal expectations and embarked on extra-ordinary paths despite their seemingly ordinary backgrounds. Join us as we dive deep into their lives, uncovering their motivations, beliefs, practices, and moments of transformation. We demystify hero worship and share accessible narratives of real individuals who have transcended societal expectations and norms. Each guest delicately navigates the balance between introspection and worldly engagement. Listeners are offered empowerment, kinship and inspiration for embarking on their own extra-ordinary journey.


Jamie talks about his journey from his troubling teenage years to teaching mindfulness to politicians. Jamie Bristow opens up about his troubling teenage years led by the dislocation and adaption of new cultures while their family moved between the UK and the USA. Exploring what led him to move away from his advertising career to being a mindfulness practitioner and teacher. Jamie’s life story highlights the importance of meditation, faith, and resilience in leading a mindful life. 


About Jamie Bristow (2023)

Jamie Bristow is a leading expert on inner development and contemplative practices in public life.

For eight years, he was Director of the Mindfulness Initiative and clerk to the UK’s All-Party Parliamentary Group on Mindfulness. In 2023, he joined the Inner Development Goals team to lead on public narrative & policy development. Jamie was formerly Business Development Director for Headspace and has a background in psychology, climate change campaign communications and advertising. A teacher of insight meditation, his mentors have included Rob Burbea, Stephen Batchelor and Christina Feldman. 

Learn more about Jamie Bristow and his work here: https://www.jamiebristow.com/



About Sylvie Barbier

Sylvie Barbier is a French-Taiwanese performance artist, entrepreneur and educator. She co-founded Life Itself to build a wiser future through culture, space and community.

The Once Upon a Time podcast series, shatters the myth that extraordinary lives are reserved for a select few. Join us as we dive deep into the lives of seemingly ordinary people who are walking extra-ordinary paths, uncovering their motivations, practices, and moments of transformation. We demystify hero worship and share accessible narratives of real individuals who have transcended societal expectations and norms. Each guest delicately navigates the balance between introspection and worldly engagement. Listeners are offered empowerment, kinship and inspiration for embarking on their own extraordinary journey.

If you found this conversation insightful please give it a like and consider subscribing to our channel. By doing so you will be helping us bring this necessary knowledge to a bigger audience. www.lifeitself.org

In this episode of the Life Itself Podcast, Rufus Pollock sits down with Professor Joseph Henrich to continue the discussion on the study of cultural evolution.

In this second part of the conversation continuing from episode 3, Rufus Pollock and Joe Henrich discuss the implications of cultural evolution in relation to modern challenges. They explore the potential for intentional experimentation in creating cultural norms that promote trust, cooperation, group cohesion and a sense of community and belonging. 

Rufus and Joe touch upon the idea that Western societies might be running on old values and norms cultivated by historical religious practices. They discuss the need to find ways to renew and revitalize these values, potentially by experimenting with intentional communities that incorporate elements of shared meaning, trust-building, ritual and cooperation. The talk moves on to discuss the idea that by allowing a variety of intentional communities to form and observing which ones thrive, societies could potentially find ways to address current challenges and promote positive cultural evolution.



This conversation forms part of the Cultural Evolution: A New Discipline is Born Series.
You can learn more here https://lifeitself.org/learn/culturology


Joseph Henrich is a Professor of Human Evolutionary Biology at Harvard University. He is author of several books, most recently 'The Weirdest People in the World' and 'The Secret of Our Success'. His research focuses on evolutionary approaches to psychology, decision-making and culture, and includes topics related to cultural learning, cultural evolution, culture-gene coevolution, human sociality, prestige, leadership, large-scale cooperation, religion and the emergence of complex human institutions.



Rufus Pollock is an entrepreneur, activist and author. He has founded several for-profit and nonprofit initiatives including Life Itself, Open Knowledge Foundation, and Datopian. His book Open Revolution is about making a radically freer and fairer information age. Previously he has been the Mead Fellow in Economics at the University of Cambridge as well as a Shuttleworth and Ashoka Fellow. A recognized global expert on the information society, he has worked with G7 governments, IGOs like the UN, Fortune 500s as well as many civil society organizations. He holds a PhD in Economics and a double first in Mathematics from the University of Cambridge. Find out more about his work on his website: ⁠⁠rufuspollock.com⁠⁠.

In this episode of the Life Itself Podcast, Rufus Pollock sits down with Professor Joseph Henrich to continue the discussion on the study of cultural evolution.



In this episode the significance of family structures and the church takes center stage in their role towards shaping human societies. Joseph explains that different kinship networks influence behaviors, trust, and cooperation within societies and how the Catholic Church played an unintentionally role in shaping Western societies by implementing rules against cousin marriage and polygyny. These rules inadvertently fostered individualism, trust in non-kin relationships, and analytic thinking. These cultural shifts and networks of horizontal connections led to the development of "WEIRD" psychology – Western, Educated, Industrialized, Rich, and Democratic, a topic discussed in Henrich’s latest book. These cultural transformations resulted in the development of different psychological traits that help to explain the remarkable economic success, innovations, and current challenges faced by Western societies.



This conversation forms part of the Cultural Evolution: A New Discipline is Born Series.

You can learn more here: https://lifeitself.org/learn/culturology


Joseph Henrich is a Professor of Human Evolutionary Biology at Harvard University. He is author of several books, most recently 'The Weirdest People in the World' and 'The Secret of Our Success'. His research focuses on evolutionary approaches to psychology, decision-making and culture, and includes topics related to cultural learning, cultural evolution, culture-gene coevolution, human sociality, prestige, leadership, large-scale cooperation, religion and the emergence of complex human institutions.



Rufus Pollock is an entrepreneur, activist and author. He has founded several for-profit and nonprofit initiatives including Life Itself, Open Knowledge Foundation, and Datopian. His book Open Revolution is about making a radically freer and fairer information age. Previously he has been the Mead Fellow in Economics at the University of Cambridge as well as a Shuttleworth and Ashoka Fellow. A recognized global expert on the information society, he has worked with G7 governments, IGOs like the UN, Fortune 500s as well as many civil society organizations. He holds a PhD in Economics and a double first in Mathematics from the University of Cambridge. Find out more about his work on his website: ⁠⁠rufuspollock.com⁠⁠.

In this episode of the Life Itself Podcast, Rufus Pollock sits down with Professor Joseph Henrich to continue the discussion on the study of cultural evolution.



In this episode they discuss the innate human inclination to develop and learn from culture and to transmit this knowledge across generations. This conversation emphasizes that our success as a species is attributed not only to individual intelligence but also our capacity to expand upon ancestral wisdom.



Join us in the conversation as Joseph shares insights around the pivotal role culture and social bonds have in the development and continuation of vital skills and ideas. Wider factors such as group dynamics, environments, and competition are further discussed along with the impact of cognitive processes on cultural transformation.



This conversation forms part of the Cultural Evolution: A New Discipline is Born Series.

You can learn more here: https://lifeitself.org/learn/culturology




Joseph Henrich is a Professor of Human Evolutionary Biology at Harvard University. He is author of several books, most recently 'The Weirdest People in the World' and 'The Secret of Our Success'. His research focuses on evolutionary approaches to psychology, decision-making and culture, and includes topics related to cultural learning, cultural evolution, culture-gene coevolution, human sociality, prestige, leadership, large-scale cooperation, religion and the emergence of complex human institutions.



Rufus Pollock is an entrepreneur, activist and author. He has founded several for-profit and nonprofit initiatives including Life Itself, Open Knowledge Foundation, and Datopian. His book Open Revolution is about making a radically freer and fairer information age. Previously he has been the Mead Fellow in Economics at the University of Cambridge as well as a Shuttleworth and Ashoka Fellow. A recognized global expert on the information society, he has worked with G7 governments, IGOs like the UN, Fortune 500s as well as many civil society organizations. He holds a PhD in Economics and a double first in Mathematics from the University of Cambridge. Find out more about his work on his website: ⁠rufuspollock.com⁠.

In this episode of the Life Itself Podcast, Rufus Pollock is joined by Dr Jeffery Martin. Jeffery is a founder of the Transformative Technology space, a serial entrepreneur, and a social scientist who researches personal transformation and the states of greatest human well-being.

In this episode, Jeffery discusses Persistent Non-Symbolic Experience, more commonly referred to as Fundamental well-being. He discusses his research and key findings, and the protocols he has developed and tested to help people obtain "fundamental well-being" in a rapid, secular, and safe way. For notes, further resources, and to listen as a podcast, head to our website:

About Dr Jeffery Martin

For over 15 years Jeffery has conducted the largest international study on persistent non-symbolic experience (PNSE), which includes the types of consciousness commonly known as enlightenment, nonduality, the peace that passeth understanding, unitive experience, and hundreds of other terms. This resulted in the first reliable, cross-cultural and pan-tradition classification system for these types of experiences. It also led to the fundamental discovery that these were psychological states that had been identified and adopted for thousands of years by many cultures and belief systems. They were not inherently spiritual or religious, or limited to any given culture or population, and could be moulded in many ways to shape the experience. More recently, he has used this research to make systems available to help people obtain profound psychological benefits in a rapid, secular, reliable, and safe way.

About Rufus Pollock

Rufus Pollock is an entrepreneur, activist, author, and long-term Zen practitioner. He is passionate about finding wiser, weller ways to live together. He has founded several for-profit and nonprofit initiatives including Life Itself, Open Knowledge Foundation, and Datopian. His book Open Revolution is about making a radically freer and fairer information age. Previously he has been the Mead Fellow in Economics at the University of Cambridge and a Shuttleworth and Ashoka Fellow. A recognized global expert on the information society, he has worked with G7 governments, IGOs like the UN, Fortune 500s as well as many civil society organizations. He holds a PhD in Economics and a double first in Mathematics from the University of Cambridge. Find out more about his work on his website: rufuspollock.com.

If you found this video insightful please give it a like and consider subscribing to our channel. By doing so you will be helping us bring this necessary knowledge to a bigger audience.

www.lifeitself.org