26 min
188. Most Listened Episode Series: How Deep Breathing Exercises Help You Manage Reactivity Health Bite
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- Nutrition
Leave Health Bite a Feedback.Click This Link.Do you sometimes wish that there could be ways to shed some weight without having to go to the gym or doing heavy exercise?One of the reasons you gain extra weight is stress; and it could happen anytime, whether we like it or not. If we could only find a way to handle our stress better, we could also reduce our chances of gaining weight. Gladly, there is a really basic and convenient way to avoid getting those unwanted pounds. Join me tod...
Leave Health Bite a Feedback.Click This Link.Do you sometimes wish that there could be ways to shed some weight without having to go to the gym or doing heavy exercise?One of the reasons you gain extra weight is stress; and it could happen anytime, whether we like it or not. If we could only find a way to handle our stress better, we could also reduce our chances of gaining weight. Gladly, there is a really basic and convenient way to avoid getting those unwanted pounds. Join me tod...
26 min