The Connection Between Food and Mood: Finding True Wellness Within with Suzy Wood Mind Body Home
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- Self-Improvement
Suzy Wood is an Integrative Nutrition Health Coach and Owner of True Wellness Within. Suzy's passion lies in helping women find more balance and wellness by looking at all aspects of life - on and off the plate.
Food is critical to nourishment and body function but it's not the only ingredient to your health. When stress is low, sleep is sound, careers are satisfying and relationships are positive, the food you consume will naturally fall into place. Suzy works with women to get control of their lives and their health after divorce by addressing both food and lifestyle choices. Suzy’s own divorce was a calling card to re-launch herself and live her best life. After her divorce, she left her career in high tech marketing, re-educated, started her own business and is truly living her best life from within.
Free Quiz: Has Your Body Healed from the Stress of Divorce?
Recipes: https://www.truewellnesswithin.com/easyrecipes
Connect with Suzy on social:
The Divorce Detox Facebook group
Facebook
Instagram
LinkedIn
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Be sure to subscribe and review this episode!
Learn more about Sara at www.jadescottdesign.com or connect with her on Instagram @jadescottdesign
Was this episode helpful? Buy me a coffee to say thanks!
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Support this podcast: https://podcasters.spotify.com/pod/show/mindbodyhomewithsaraann/support
Suzy Wood is an Integrative Nutrition Health Coach and Owner of True Wellness Within. Suzy's passion lies in helping women find more balance and wellness by looking at all aspects of life - on and off the plate.
Food is critical to nourishment and body function but it's not the only ingredient to your health. When stress is low, sleep is sound, careers are satisfying and relationships are positive, the food you consume will naturally fall into place. Suzy works with women to get control of their lives and their health after divorce by addressing both food and lifestyle choices. Suzy’s own divorce was a calling card to re-launch herself and live her best life. After her divorce, she left her career in high tech marketing, re-educated, started her own business and is truly living her best life from within.
Free Quiz: Has Your Body Healed from the Stress of Divorce?
Recipes: https://www.truewellnesswithin.com/easyrecipes
Connect with Suzy on social:
The Divorce Detox Facebook group
Facebook
Instagram
LinkedIn
**************************************************
Be sure to subscribe and review this episode!
Learn more about Sara at www.jadescottdesign.com or connect with her on Instagram @jadescottdesign
Was this episode helpful? Buy me a coffee to say thanks!
---
Support this podcast: https://podcasters.spotify.com/pod/show/mindbodyhomewithsaraann/support
43 min