125 episodes

Welcome to the Make A Baby Podcast, where we provide hope and healing for women struggling with fertility and infertility. As your podcast host and expert Reiki Womb Healer, Carolina Sotomayor has helped over 95 babies come into this world using the power of Reiki. Now, she's here to share her knowledge and empower women to take control of their fertility journey.
On this podcast, you'll hear inspiring stories from women who have successfully conceived with the help of Reiki, as well as taboo topics surrounding fertility, inclusivity, and representation. Carolina will guide you through powerful Reiki meditations and provide actionable healing tips to help you on your journey to conceiving.
If you're tired of feeling frustrated and exhausted with no control over your fertility, then this podcast is for you. Carolina believes that healing is not meant to be done alone and wants to support you every step of the way. Join us each week to learn how Reiki can help you conceive and make your dreams of starting a family a reality.
Don't let the overwhelming and confusing journey to starting a family keep you from taking action. Tune in to the Make A Baby Podcast and take control of your fertility journey with the power of Reiki.

The Make A Baby Podcast Carolina Sotomayor

    • Religion & Spirituality
    • 5.0 • 20 Ratings

Welcome to the Make A Baby Podcast, where we provide hope and healing for women struggling with fertility and infertility. As your podcast host and expert Reiki Womb Healer, Carolina Sotomayor has helped over 95 babies come into this world using the power of Reiki. Now, she's here to share her knowledge and empower women to take control of their fertility journey.
On this podcast, you'll hear inspiring stories from women who have successfully conceived with the help of Reiki, as well as taboo topics surrounding fertility, inclusivity, and representation. Carolina will guide you through powerful Reiki meditations and provide actionable healing tips to help you on your journey to conceiving.
If you're tired of feeling frustrated and exhausted with no control over your fertility, then this podcast is for you. Carolina believes that healing is not meant to be done alone and wants to support you every step of the way. Join us each week to learn how Reiki can help you conceive and make your dreams of starting a family a reality.
Don't let the overwhelming and confusing journey to starting a family keep you from taking action. Tune in to the Make A Baby Podcast and take control of your fertility journey with the power of Reiki.

    Ultimate Guide to Rocking Your Pregnancy Like a Badass with Taylor Nosakhere

    Ultimate Guide to Rocking Your Pregnancy Like a Badass with Taylor Nosakhere

    ASK CAROLINA ANYTHING

    In this episode, Carolina Sotomayor interviews Taylor Nosikera, a prenatal coach and birth doula, about rocking your pregnancy like a badass. They discuss the importance of preparing mentally and emotionally for birth, being unapologetic and advocating for yourself, and debunking misconceptions about pregnancy coaches and doulas. Taylor shares her insights and experiences in supporting women throughout their pregnancy journey. Listeners are encouraged to connect with Taylor on Instagram and explore her resources for a more empowered and fulfilling pregnancy experience.


    BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN: 
    Preparing mentally and emotionally for birth is crucial for a positive pregnancy experience.Being unapologetic and advocating for yourself during pregnancy and birth is essential.Pregnancy coaches and doulas provide valuable support and guidance throughout the pregnancy journey.Misconceptions about pregnancy coaches and doulas include thinking they are only for home births or that they are unnecessary if you have a doctor or partner.Connecting with a pregnancy coach or doula can help you feel empowered and in control of your birth experience.
    CHAPTERS
    00:00 Introduction and Background
    10:05 Rocking Your Pregnancy Like a Badass
    12:10 Preparing Mentally and Emotionally for Birth
    18:56 Being Unapologetic and Advocating for Yourself
    25:30 Misconceptions about Pregnancy Coaches and Doulas
    32:05 Finding Taylor and Working with Her


    CONNECT WITH TAYLOR
    Tik Tok
    Instagram
    Facebook Group




    Support the showLiked this episode? Share it on social and tag me @thecarolinasotomayor


    Love the show? Leave a 5-star review and let me know!

    Join the free Reiki Baby Movement and get access to the Meet Your Spirit Baby Now Guided Meditation, join our community to get support, and try out the Make A Baby Membership for 3 days on me!

    Connect with Carolina:
    Website TikTok Instagram Pinterest Facebook
    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

    • 27 min
    Want Pain-Free Periods? Listen Up! with Laura Pizzetti

    Want Pain-Free Periods? Listen Up! with Laura Pizzetti

    ASK CAROLINA ANYTHING

    In this episode, Carolina Sotomayor interviews Laura Pizzetti, a nutritional therapist and naturopath specializing in women's health. They discuss the topic of pain-free periods and provide valuable insights and tips for women to reduce pain and improve their menstrual health. The conversation covers various aspects, including the causes of period pain, the connection between inflammation and menstrual health, and the importance of a balanced diet. Laura also shares the three most important things women can do to reduce pain and offers advice on what a regular period should look like. Listeners are encouraged to connect with Laura on Instagram and access her free resources for period pain relief.


    BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN: 
    Periods should not be painful and should not interfere with daily activities.Period poops are caused by increased prostaglandins, which can be reduced by addressing inflammation.Reducing inflammation through diet and lifestyle changes can help alleviate period pain.A balanced diet, including anti-inflammatory foods, is crucial for menstrual health.
    Chapters
    00:00 Introduction and Episode Number
    08:22 Should Your Period Hurt?
    09:50 Period Poops
    11:08 Causes of Inflammation
    15:43 Three Most Important Things to Reduce Pain
    26:56 What Women Should Know About Menstrual Health
    30:11 What a Regular Period Should Look Like
    32:16 Where to Find Laura Pizzetti


    Connect with Laura Pizzetti
    Click HERE to download her 7 day meal plan to reduce period pain and PMS for FREE. 
    Support the showLiked this episode? Share it on social and tag me @thecarolinasotomayor


    Love the show? Leave a 5-star review and let me know!

    Join the free Reiki Baby Movement and get access to the Meet Your Spirit Baby Now Guided Meditation, join our community to get support, and try out the Make A Baby Membership for 3 days on me!

    Connect with Carolina:
    Website TikTok Instagram Pinterest Facebook
    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

    • 25 min
    What to Know About Conceiving After An Abortion with Christine Renee

    What to Know About Conceiving After An Abortion with Christine Renee

    ASK CAROLINA ANYTHING

    In this conversation, Christine Renee shares her personal journey of conceiving after an abortion. She discusses her background as a shamanic Reiki practitioner and trainer, as well as her experience in women's health. Christine opens up about her first marriage and the decision to have an abortion, highlighting the emotional and physical impact it had on her and her partner. She then shares how she went on to conceive her first child and the challenges she faced in her relationship.


    BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN: 
    Conceiving after an abortion is a unique and personal journey that requires self-forgiveness and trust in the process.Spirit babies have a plan and may choose to come into our lives at different times and through different relationships.Each birth experience is unique, and it's important to trust your intuition and advocate for your needs during labor and delivery. Divorce can be a challenging experience, but it can also provide an opportunity to create a healthy family dynamic and show children what healthy relationships and communication look like.Recognizing that each child has their own unique soul and spiritual path can help parents better understand and support their children.
    CHAPTERS
    00:00 Introduction and Background
    10:00 First Marriage and Abortion
    19:20 Conceiving After Abortion
    27:21 Birth Experience
    35:20 Advice for Those Who Have Had Abortions and Want to Conceive
    38:16 Navigating Divorce and Creating a Healthy Family Dynamic
    39:28 Finding Clarity and Purpose at a Young Age
    40:14 Learning from Parental Contrasts and Polarization
    41:38 Reflecting on Parental Influence and Creating a New Path
    43:06 Recognizing the Unique Soul of Your Child
    44:34 Embracing Life's Roller Coaster and Growth Opportunities
    44:42 Taking Action and Embracing the Journey on Earth
    45:18 Connecting with Christine Renee and Reiki Cafe University


    CONNECTION WITH CHRISTINE RENEE
    Email christine@reikicafeuniversity.com
    Freebie https://reikicafeuniversity.ck.page/7e14c62ff9
    Instagram https://www.instagram.com/reikicafeuniversity
    Facebook Group https://www.facebook.com/groups/ReikiCafe
    Support the showLiked this episode? Share it on social and tag me @thecarolinasotomayor


    Love the show? Leave a 5-star review and let me know!

    Join the free Reiki Baby Movement and get access to the Meet Your Spirit Baby Now Guided Meditation, join our community to get support, and try out the Make A Baby Membership for 3 days on me!

    Connect with Carolina:
    Website TikTok Instagram Pinterest Facebook
    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

    • 38 min
    Why I Learned Reiki for My Birth with Laura Beck

    Why I Learned Reiki for My Birth with Laura Beck

    ASK CAROLINA ANYTHING

    Laura Beck shares her journey of discovering Reiki and how it helped her during her second pregnancy and birth.. After finding a Reiki practitioner and attending regular Reiki sessions, she started to see improvements in her overall well-being and decided to have another child. She shares her personal experience of using Reiki during her second pregnancy and how it helped her have a better and more relaxed experience. Laura also talks about the benefits of Holy Fire Reiki and how it differs from other forms of Reiki. She emphasizes the importance of releasing worry and using Reiki to balance the chakras during pregnancy.


    BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN: 
    Reiki can be a beneficial practice during pregnancy, helping to reduce stress and promote relaxation.Holy Fire Reiki is a popular form of Reiki that provides a structured and comprehensive education.Reiki can help release worry and create a more positive and calm pregnancy experience.Reiki may have an impact on the personality and temperament of the child.Connecting with the baby and treating them as if they already exist can be a powerful practice during pregnancy.
    CHAPTERS
    00:00 Introduction and Background
    18:40 First Birth Experience and Need for Change
    25:20 Discovering Reiki and First Reiki Session
    30:39 Second Pregnancy and Regular Reiki Sessions
    38:03 Dreams of Future Children
    39:28 Getting Pregnant with Second Child
    40:26 Reiki and Pregnancy
    41:29 Holy Fire Reiki
    42:55 Benefits of Reiki during Pregnancy
    44:21 Reiki and Child's Personality
    46:20 Releasing Anger and Ancestor Patterns
    47:07 Reiki as a Family Practice
    48:38 Reiki and Conception
    49:26 Seeing Babies and Balancing Chakras
    52:52 Advice for Getting Pregnant
    55:07 Connect with Laura Beck


    Support the showLiked this episode? Share it on social and tag me @thecarolinasotomayor


    Love the show? Leave a 5-star review and let me know!

    Join the free Reiki Baby Movement and get access to the Meet Your Spirit Baby Now Guided Meditation, join our community to get support, and try out the Make A Baby Membership for 3 days on me!

    Connect with Carolina:
    Website TikTok Instagram Pinterest Facebook
    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

    • 36 min
    February 2024 New Moon Reading

    February 2024 New Moon Reading

    ASK CAROLINA ANYTHING

    In this episode, Carolina Sotomayor discusses setting intentions and grounding, the power of leadership, trusting your inner wisdom, and letting go of fear. She also invites listeners to join the Reiki Baby Movement and engage with the podcast through voice notes. The episode concludes with a preview of the upcoming episode featuring a Reiki master.


    BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN: 
    Set clear intentions and ground yourself before engaging in rituals or manifesting desires.Embrace your role as a leader in your own life and trust your inner wisdom.Let go of fear and trust in the support of higher powers.Engage with the Reiki Baby Movement and share feedback and ideas with the podcast host.
    Chapters
    00:00 Setting Intentions and Grounding
    02:26 Listener Review and Gratitude
    03:20 New Moon Energy and Rituals
    04:18 Embracing Leadership
    07:42 Trusting Your Inner Wisdom
    10:48 Letting Go of Fear
    12:42 Invitation to Reiki Baby Movement
    14:09 Engaging with the Audience
    14:38 Upcoming Episode Preview


    Click HERE to get your Manifesting Your Spirit Baby on the New Moon Healing!
    Support the showLiked this episode? Share it on social and tag me @thecarolinasotomayor


    Love the show? Leave a 5-star review and let me know!

    Join the free Reiki Baby Movement and get access to the Meet Your Spirit Baby Now Guided Meditation, join our community to get support, and try out the Make A Baby Membership for 3 days on me!

    Connect with Carolina:
    Website TikTok Instagram Pinterest Facebook
    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

    • 16 min
    Handling Grief with Gratitude with the Ortegas

    Handling Grief with Gratitude with the Ortegas

    ASK CAROLINA ANYTHING

    In this episode, Carolina interviews Jenny and Marianne Ortega, a couple who have been on a fertility journey for several years. They discuss their experiences with fertility treatments, including IUI and medication cycles. The couple shares their decision to switch roles and have Marianne try to conceive, leading to a successful pregnancy. Throughout their journey, they emphasize the importance of living life and finding joy amidst the challenges of infertility. They also talk about the importance of gratitude and documenting their journey through journaling and videos. Through their vulnerability and support for each other, they navigate the changes and uncertainties that pregnancy brings.

    BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN: 
    Switching roles and trying different approaches can lead to success in fertility treatments.Living life and finding joy during the two-week wait can help reduce stress and anxiety.Having a positive mindset and being cautiously hopeful can make a difference in the fertility journey.Support from doctors, friends, and partners is crucial in navigating the ups and downs of infertility. IUI offers hope and better odds of success with each attempt.It's normal to have mixed emotions and fears during pregnancy, even after struggling with infertility.Practicing gratitude and documenting the journey can help navigate the changes and uncertainties of pregnancy.
    CHAPTERS
    00:00 Introduction and Recap
    26:18 Switching Roles and Starting Medications
    29:58 Living Life and Enjoying the Two-Week Wait
    31:26 The Pregnancy Announcement
    33:46 The Hope of IUI
    39:31 The Positive Pregnancy Test
    43:29 The Surreal Experience of Pregnancy
    45:27 Preparing for the Future
    50:26 Gratitude and Documenting the Journey
    01:06:37 Practicing Gratitude
    01:15:13 Finding Wholeness and Contentment
    01:23:22 Teaching Gratitude to Their Child
    01:32:44 Reflecting on the Fertility Journey and the Make a Baby Headquarters Program
    01:38:23 The Power of Reiki and Community


    CONNECT WITH JENNI AND MARIANNE ORTEGA
    TIK TOK
    BLOG




    Support the showLiked this episode? Share it on social and tag me @thecarolinasotomayor


    Love the show? Leave a 5-star review and let me know!

    Join the free Reiki Baby Movement and get access to the Meet Your Spirit Baby Now Guided Meditation, join our community to get support, and try out the Make A Baby Membership for 3 days on me!

    Connect with Carolina:
    Website TikTok Instagram Pinterest Facebook
    DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

    • 1 hr 15 min

Customer Reviews

5.0 out of 5
20 Ratings

20 Ratings

Mrs.Remember ,

Recommend 100%

I absolutely love this podcast. If you ever have felt the need for hope and your on your fertility journey. Feeling like it’s never going to happen. I suggest that you listen to this podcast. She has given me so much hope and help me feel like I have a safe space to be myself & to ask questions. helped me see that that’s more than just one sided journey to fertility. Helps you heal more than just for the moment. Helps you to dig deep and heal internally.. In every aspect emotionally, mentally &, physically.

Christine Renee Clark ,

Love it!!

Carolina has a way of making difficult and sensitive conversations fun and dynamic! Her energy grabs your attention and you feel like you’re sitting in the room with her. Thanks for the great show!!

Kayloottttt ,

5 ⭐️

Carolina is an angel here on Earth. Her podcast is amazing and if you’re looking to heal in ways you never thought possible, you need to check out every episode! I’m thankful for her, her podcast and for the way she and reiki changed my life! Carolina is QUEEN! 🤍

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