The Marriage & Motherhood Podcast

Michelle Purta
  • 5.0 (42)
  • RELATIONSHIPS
  • UPDATED WEEKLY

If you're a mama whose marriage has become increasingly disconnected and difficult after kids, this podcast is for you. Join host Michelle Purta each week as she has open and honest conversations about what it takes to have a successful and healthy marriage focusing on healthy communication and deep connection.While mom life can feel rewarding, it can also feel like losing yourself. You trade in your self care for self sacrifice and your marriage takes a backseat or no seat at all as you juggle this crazy life where it feels like all you do is chores, take care of the kids, and work.Well, here is the space where you get to be reminded that you don't have to choose between being a good mom and having a great marriage. Being happily married is a skill and skills can be learned, so tune in weekly to get your dose of how to upgrade your experience of marriage through motherhood!If you resonate with the show and you're ready for support, book a free clarity call here: https://michellepurta.as.me/clarityLet's Connect!Website: www.michellepurta.comIG: @michellepurtacoaching

  1. 1D AGO

    Ep. 243 - 6 Things I Do To Keep My Marriage Strong As A Marriage Coach

    Let us know how you enjoyed this episode! Your marriage doesn’t just grow on its own — it grows because you choose to nurture it. After 11 years of marriage and 3 kids, I’ve learned that a thriving relationship doesn’t happen by accident. It takes intention, small daily habits, and a willingness to grow through every season of life. In this episode, I’m pulling back the curtain on six things I personally do to keep my marriage healthy and connected — even with a full plate as a mom and business owner. These habits aren’t about perfection — they’re about intention. When you consistently show up for your marriage in small but meaningful ways, you build the foundation for lasting love, connection, and teamwork. Thanks for listening! Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching! If you would like to support this show, please rate and review the show, and share it with people you know would love this show too! Additional Resources: Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here! Support the show

    34 min

  2. 3D AGO

    Ep. 242 - Is Your Phone The Third Wheel In Your Marriage with Alisa DiLorenzo

    Let us know how you enjoyed this episode! Phones have changed everything about how we connect. In this conversation, I am joined by Alisa DiLorenzo — marriage coach, co-host of The One Extraordinary Marriage Show and author of The 6 Pillars of Intimacy — and we dive into how smartphones have become both a tool and a challenge in modern marriages. From subtle disconnection and misplaced attention to the small daily habits that create emotional distance, we unpack how phone usage affects intimacy, communication, and connection. Tune in to hear us go over: How to recognize when phones are replacing connection with your partnerThe difference between using tech intentionally vs. habituallyWhat to say (and not say) when your spouse is always on their phoneSimple daily habits that restore presence, connection, and intimacyHow to align your family’s phone use with your shared valuesBy the end of this episode, you’ll have practical ideas to reconnect — no app required. Connect with Alisa: www.oneextraordinarymarriage.com IG: @oneextraordinarymarriage The 6 Pillars of Intimacy Assessment: https://oneextraordinarymarriage.com/freequiz Thanks for listening! Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching! If you would like to support this show, please rate and review the show, and share it with people you know would love this show too! Additional Resources: Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!Support the show

    49 min

  3. OCT 30

    Ep. 241 - Falling Out Of Love And What It Really Means

    Let us know how you enjoyed this episode! So many couples start wondering, “How did we get here?” once kids enter the picture. It’s not that the love disappeared — it’s that it got deprioritized. Parenthood changes everything. Between sleepless nights, endless to-dos, and the emotional load of raising kids, your relationship can easily slip into “roommate mode.” In this episode, I break down what’s really happening when love feels distant — and how to start nurturing it again in simple, sustainable ways. I share why parenthood naturally shifts your focus, how couples drift from lovers to co-parenting partners, and how to rebuild emotional intimacy through micro-moments of connection. If you’ve ever found yourself saying, “We used to be so in love — what happened?” this episode will help you see that you haven’t lost love… you’ve just stopped putting in the work to grow it. You’ll learn: Why love fades when it’s not nurtured (and how to revive it)The shift from romantic partners to logistical roommatesSimple ways to reconnect without overhauling your lifeWhy intentional connection matters more than big gesturesIt’s never too late to realign with your priorities — or each other. Resources Mentioned: Marriage 360 Review Discover what your marriage needs mostBook a Clarity Call Explore how marriage coaching can help you rebuild connection and feel like an “us” againThanks for listening! Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching! If you would like to support this show, please rate and review the show, and share it with people you know would love this show too! Additional Resources: Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!Support the show

    27 min

  4. OCT 28

    Ep. 240 - When Doing Less Makes You A Better Wife and Mom with Marisa Lonic

    Let us know how you enjoyed this episode! You don’t need to do it all to have it all. If you’ve ever scrolled through Instagram during the holidays and thought, “How are other moms doing all this?”, this episode is for you. I’m joined again by my friend and Marisa Lonic of Mama Work It to talk about the  comparison traps and guilt that come with modern motherhood — especially during the school and holiday rush. We break down: How social media fuels “comparisonitis” and how to protect your peace onlineWhy doing less can actually make you a better mom, wife, and humanHow to redefine success and capacity in each seasonPractical strategies for staying grounded, setting boundaries, and delegating without guiltWe also talk about what it looks like to be confident in saying no without apology and how modeling this for your kids teaches them self-respect and emotional intelligence. If you’re ready to make this school year and holiday season lighter, calmer, and more connected — this conversation will help you do just that. Connect with Marisa! IG: @letmamaworkit Website: www.mamaworkit.com Thanks for listening! Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching! If you would like to support this show, please rate and review the show, and share it with people you know would love this show too! Additional Resources: Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!Support the show

    36 min

  5. OCT 23

    Ep. 239 - How Girlfriends Help You Thrive in Marriage and Motherhood

    Let us know how you enjoyed this episode! You might think time with friends is a luxury once you have kids — but what if it’s actually essential for your marriage and your experience of motherhood? In this episode, I share how female friendships aren’t just nice-to-have — they’re a powerful form of self-care that make you a better partner, parent, and person. There are just some things that our partner just won't get and that's where friends come in. When you feel seen, supported, and reminded of who you are outside your role as wife and mom, you show up with more patience, joy, and capacity at home. Tune in to learn how investing in your friendships can transform your marriage and motherhood! Thanks for listening! Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching! If you would like to support this show, please rate and review the show, and share it with people you know would love this show too! Additional Resources: Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!Support the show

    26 min

  6. OCT 21

    Ep. 238 - The Relationship That Improves Marriage & Motherhood with Evelyn LeVasseur

    Let us know how you enjoyed this episode! Before you can create the relationship you want with your partner or your kids, you have to build a healthy one with yourself. Many women lose themselves somewhere between wife and mom. The roles pile up, the needs of others take over, and suddenly the woman underneath feels like a stranger. But the truth is — every relationship you have mirrors the one you have with yourself. In this powerful conversation, I’m joined by Evelyn LaVasseur, an Identity Coach who helps women reconnect with who they are underneath all the roles. Together, we explore what it means to have a relationship with self, how our upbringing shapes that connection, and why reclaiming it is essential for a fulfilling marriage and experience of motherhood. Listen now to learn how to improve your relationship with yourself and watch how doing so shifts your relationships for the better. Connect with Evelyn! www.evelynlevasseur.com FB: https://www.facebook.com/evelyn.levasseur/ IG: https://www.instagram.com/itsevelynlevasseur/ YouTube: https://www.youtube.com/@evelynlevasseur Grab her Exhaustion Guide here! Thanks for listening! Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching! If you would like to support this show, please rate and review the show, and share it with people you know would love this show too! Additional Resources: Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!Support the show

    48 min

  7. OCT 16

    Ep. 237 - What Makes A Marriage Healthy and Successful?

    Let us know how you enjoyed this episode! Have you ever talked to a couple married for 20+ years and wondered, “How do they do it?” Lasting love isn’t about luck—it’s about growth. Sure, meeting your person takes timing and chemistry, but staying happily married takes emotional awareness, communication, and a willingness to evolve together. In this episode, I’m breaking down what really keeps a marriage strong—and it’s not avoiding arguments or scheduling more date nights. It’s the health of you. Because your marriage is only as healthy as you are. When you work on your emotional well-being, your self-awareness, and how you show up in conflict, everything else starts to shift. Conversations feel safer, connection feels easier, and teamwork becomes natural again. If you’ve been doing all the “right” things but still feel distant, this episode will show you what’s really missing—and how to start changing it. Thanks for listening! Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching! If you would like to support this show, please rate and review the show, and share it with people you know would love this show too! Additional Resources: Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!Support the show

    20 min

  8. OCT 14

    Ep. 236 - Entering Menopause Without Fear: A Conversation with Adele Johnston The Menopause Coach

    Let us know how you enjoyed this episode! Menopause isn’t the end — it’s the beginning of rediscovering who you are. In this  episode, Michelle sits down with Adele Johnston, also known as The Menopause Coach, to debunk the myths, fear, and shame surrounding menopause. Together, they explore the emotional and physical changes that come with this transition — and how this next chapter can actually be one of the most liberating times of a woman’s life. They discuss: Why most women fear menopause — and what society has gotten wrong about itThe real signs you’re entering perimenopause (and why lab tests often miss it)Adele’s personal story of early menopause and what every woman should learn from itHow hormone therapy (HRT) works, who it helps, and what to know before considering itThe emotional awakening that often happens during this phase — and why women feel more confident, grounded, and unapologetic than everThe connection between unprocessed emotions, burnout, and physical symptoms during menopauseThis episode is for every woman — whether you’re approaching menopause, already in it, or simply want to understand your body better. You’ll walk away feeling informed, empowered, and hopeful about what’s next. Connect with Adele: IG: @The.Menopausecoach Podcast: The Menopause Coach Website: www.adelejohnstoncoaching.com Thanks for listening! Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching! If you would like to support this show, please rate and review the show, and share it with people you know would love this show too! Additional Resources: Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!Support the show

    49 min
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5
out of 5
42 Ratings

About

If you're a mama whose marriage has become increasingly disconnected and difficult after kids, this podcast is for you. Join host Michelle Purta each week as she has open and honest conversations about what it takes to have a successful and healthy marriage focusing on healthy communication and deep connection.While mom life can feel rewarding, it can also feel like losing yourself. You trade in your self care for self sacrifice and your marriage takes a backseat or no seat at all as you juggle this crazy life where it feels like all you do is chores, take care of the kids, and work.Well, here is the space where you get to be reminded that you don't have to choose between being a good mom and having a great marriage. Being happily married is a skill and skills can be learned, so tune in weekly to get your dose of how to upgrade your experience of marriage through motherhood!If you resonate with the show and you're ready for support, book a free clarity call here: https://michellepurta.as.me/clarityLet's Connect!Website: www.michellepurta.comIG: @michellepurtacoaching

Information

  • Creator
    Michelle Purta
  • Years Active
    2022 - 2025
  • Episodes
    244
  • Rating
    Explicit
  • Copyright
    © 2025 The Marriage & Motherhood Podcast
  • Show Website
    The Marriage & Motherhood Podcast

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