The Matt Scarfo Podcast Matthew Scarfo

Nick Crown - All Great Comebacks Start at Rock Bottom   | Matt Scarfo Podcast #14 

Nick Crown is an entrepreneur, investor, innovator, inspiration, and world-famous digital content creator known for his brilliance in both financial circles, and more broadly by his "Rich vs Really Rich" series which garners more than 30M weekly viewers.

In this conversation, Nick speaks about social media symbolism, ChatGPT, rock-bottom sleeping on his friend's couch, and building a business from the breakroom of a retail store.

If you enjoy this episode, please subscribe and join the conversation in the comments/review section. If you would like to support or contribute to the podcast you can do so on Patreon or PayPal.

Nicholas Crown Links
Website
Tiktok
LinkedIn
Instagram
Facebook
Twitter
Youtube

Podcast Links
Podcast Website
Apple Podcasts
Amazon Music
Spotify
iHeartRadio
Google Podcasts
Castbox
Stitcher
RSS

Timestamps
0:00     Sleeping On My High School Buddy's Couch
3:46     Learning to Communicate
8:11       All Great Comebacks Start At Rock Bottom
14:49    Social Media Symbolism
24:11     ChatGPT
34:10    Being "Human"
36:59    Guest Plug


Social Links
Matt Scarfo YouTube
Matt Scarfo Instagram
Matt Scarfo Facebook


---

Support this podcast: https://podcasters.spotify.com/pod/show/matthew-scarfo/support

Barefoot Sue - Barefoot, Breathwork, Ice Bathing, Rewilding, Mother Nature, and Camino de Santiago | Matt Scarfo Podcast #13

Barefoot Sue is the world-renowned kind-hearted Canadian barefoot, cold-habituated, Level-2 Wim Hoff Instructor. She is a Camino de Santiago pilgrim, veteran ice-bather, and legendary barefooter and rewilding coach. 

In this conversation, Sue speaks about wearing bare feet, connecting and communicating with Mother Nature, Wim Hoff-style breathwork and the synergies between breathwork and ice bathing, summiting Mount Shezna, and "rewilding" ourselves.

If you enjoy this episode, please subscribe on your preferred podcast platform and join the conversation in the comments/review section.

If you would like to support or contribute to the podcast you can do so on Patreon or PayPal.

Barefoot Sue Links
Linktr.ee
Website
Tiktok
Instagram
Facebook
Twitter
Youtube

Podcast Links
Podcast Website
Apple Podcasts
Amazon Music
Spotify
iHeartRadio
Google Podcasts
Castbox
Stitcher
RSS

Timestamps
00:00      Baptized on the Camino de Santiago
14:53        From Kniping to Icebathing
18:53        Mount Shezna
23:53       How to Wear Bare Feet
39:12       Icebathing: For Those Seeking Clarity
45:12       Icebathing: For The Interested and Uninitiated
46:30      Icebathing: Safety
52:12       Icebathing & Breathwork: A Synergy
57:41       Breathwork: For Kids
1:01:27    Being "Human"
1:03:24   "Rewilding" Ourselves
1:04:22   Guest Plug

Social Links
Matt Scarfo YouTube
Matt Scarfo Instagram
Matt Scarfo Facebook


---

Support this podcast: https://podcasters.spotify.com/pod/show/matthew-scarfo/support

Jo Lachapelle - Icebathing, Addiction, Depression, PTSD, and Mental Health  | Matt Scarfo Podcast #12

Jo Lachapelle, or rather "The Ice Viking Dad" casts a shadow similar to many Gen-X men - a shadow with edges defined by loss, addiction, depression, coping, and reconciliation. Jo has found solace and reprieve in the frigid waters of ice bathing and, like many of the rest of us ice bathers, credits the cold water with creating just enough mental space to find peace in the chaos of daily life.

In this conversation, Jo speaks about how icebathing has saved him from depression, helped him manage his recovery from alcoholism and addiction, how it helps him find his peace,  how a girl named Barefoot Sue saved his life, and living without fear.

If you enjoy this episode, please subscribe on your preferred podcast platform and join the conversation in the comments/review section.

If you would like to support or contribute to the podcast you can do so on Patreon or PayPal.


Jo Lachapelle Links
Instagram
Facebook
Live Without Fear
livewithoutfear.ca@gmail.com


Podcast Links
Podcast Website
Apple Podcasts
Amazon Music
Spotify
iHeartRadio
Google Podcasts
Castbox
Stitcher
RSS


Timestamps
00:00      Icebathing: Addiction
6:21          Icebathing: In Our DNA
10:00       Icebathing: Depression & Anxiety
18:48       A Girl Named Barefoot Sue
23:36      Icebathing: The Space Between
30:59      PTSD: A Day in the Life
35:08      A Medicated Youth Precludes Addiction
42:26      Being "Human"


Social Links
Matt Scarfo YouTube
Matt Scarfo Instagram
Matt Scarfo Facebook


---

Support this podcast: https://podcasters.spotify.com/pod/show/matthew-scarfo/support

Pete O'Hara - Extreme Photography, Videography, Drones, Iceland, and Kriya on the Bagmati  |  Matt Scarfo Podcast #11

Pete O'Hara is an extreme photographer and videographer who captures some of the most unbelievably beautiful moments the eye will ever see. From glacial caves in Iceland to the mountains of the Himalayas,  landscapes, icescapes, and extreme imagery are where Pete's creativity plays with a furious passion.

In this conversation, Pete speaks about so much. Including NFT's, Trekking to Everest Basecamp, drone photography, Kriya on the Bagmati, Pete's "bucket shots", and speaking a language "more complex than words". 

If you enjoy this episode, please subscribe on your preferred podcast platform and join the conversation in the comments/review section.

If you would like to support or contribute to the podcast you can do so on Patreon or PayPal.


Pete O'Hara Links
Instagram
YouTube
Vlog: Trekking to Everest Basecamp
The JAR of Hope
Life Outside
Nano S - Crypto Wallet


Podcast Links
Podcast Website
Apple Podcasts
Amazon Music
Spotify
iHeartRadio
Google Podcasts
Castbox
Stitcher
RSS


Timestamps
00:00      A Videographer's Perspective
16:00       Framing the Perfect Image
18:03       A Vlog: Trekking to Everest Basecamp
27:02      Kriya on the Bagmati
34:07      Joie do Vivre
43:20      Art NFT's
1:03:10    "A Language More Complex Than Words"
1:14:57     Auroras
1:21:19     Bucket Shots
1:28:03   Being "Human"
1:30:44   A Trip Home from Nepal
1:45:58   Guest Plug


Social Links
Matt Scarfo YouTube
Matt Scarfo Instagram
Matt Scarfo Facebook


---

Support this podcast: https://podcasters.spotify.com/pod/show/matthew-scarfo/support

Jeff Kamin - Liver Transplant at 38, Organ Donation, Front Row DC Protests, Politics, and Libertarianism  |  Matt Scarfo Podcast #10

Jeff Kamin is a Statecraft and National Security graduate, congressional intern, and political theorist, and at the age of 38 was faced with the stark choice of receiving a donor liver, or dying. In this conversation, we speak about the lead up to, and process of, getting a liver transplant, watching countless political protests from the front row in Washington DC, American and global politics, and his abandonment of the Republican party in favor of Libertarianism.

If you enjoy this episode, please subscribe on your preferred podcast platform and join the conversation in the comments/review section.

If you would like to support or contribute to the podcast you can do so on Patreon or PayPal.

Jeff Kamin Links
The Kamin Cup
The American Liver Foundation

Podcast Links
Podcast Website
Apple Podcasts
Amazon Music
Spotify
iHeartRadio
Google Podcasts
Castbox
Stitcher
RSS

Timestamps
0:00          Prelude to a Liver Transplant
12:58         "You Might Not Wake Up"
26:40         DC Protests: George Floyd, Trump Inauguration, et al.
37:20         Antifa: Unorganized Organized Crime
45:07         Politics: Reus Pars, People or Party?
49:05         Politics: Roe vs Wade
1:16:01        Politics: Baba Yaga
1:41:04       Politics: Top Dog America
2:05:36     Libertarianism
2:10:48      Being "Human"

Social Links
Matt Scarfo YouTube
Matt Scarfo Instagram
Matt Scarfo Facebook


---

Support this podcast: https://podcasters.spotify.com/pod/show/matthew-scarfo/support

Shorty Rock Santella - Cagefighting, Warrior Mentality, Growing Up A Fighter, and When Enough is Enough  |  Matt Scarfo Podcast #9

Shorty Rock is an old friend, cage fighter, MMA trainer, and all-around badass. During this conversation we speak about Shorty Rock's origin story, growing up a fighter, the cage fighting mentality, what it's like to be a warrior, and when to hang it up.

If you enjoy this episode, please subscribe on your preferred podcast platform and join the conversation in the comments/review section.

If you would like to support or contribute to the podcast you can do so on Patreon or PayPal. 


Shorty Rock Links
Instagram
Twitter

Podcast Links
Podcast Website
Apple Podcasts
Amazon Music
Spotify
iHeartRadio
Google Podcasts
Castbox
Stitcher
RSS



Timestamps

0:00      Intro
1:29        Short Rock's Origin Story
7:17        The Cagefighting Mentality
10:50     "I Just Wanted To Get Hurt"
12:19       The Hard Part About Being a Warrior
15:24      When to Hang it Up
19:26      Growing Up a Fighter
28:55     A Common Enemy
31:29      Guest Plug
33:15      Being "Human"


Social Links
Matt Scarfo YouTube
Matt Scarfo Instagram
Matt Scarfo Facebook


---

Support this podcast: https://podcasters.spotify.com/pod/show/matthew-scarfo/support