The Melanie Show First Flight Agency

Traveling down the rabbit hole that is Reddit. Melanie & Grace sit down to dissect a few posts and serve up their opinions on AITA.

If you know anything about The Great Athletic Accident of 2014, you know that if you see Melanie running, you should probably be running too. The same can't be said for this week's guest. Join Melanie and Eric Donahue, head coach and founder of Patriot Endurance, to hear more about how he always pushes himself for his next race! Want to get involved or push your limits? Head over to www.patriotendurance.com or on Instagram @patriot_endurance

Hi all *inserts selfie* just moved to the area, my address is 1234 Petty Street, can't wait to get to know you all! If that sounds familiar to you, then you'll love listening to Melanie and Grace going through some of their favorites on the Nextdoor app.

We all know there are a handful of things that Melanie really loves. Two of those things are football and mental health! Andy Davis, the founder and a coach of RiseUp Moore, is in the studio with Melanie. Join them as they talk about football and how this football league is doing its part to tackle improving the physical and mental wellness of the youth in Moore County, North Carolina.

For more information on events, camps or involvement head to riseupmoore.com or follow along on Instagram @riseup_moore or Facebook RiseUp Moore

Get ready for Melanie's next guest! You won't believe who it is.

If you follow Melanie on social media then you might have witnessed her reviews on over 50 beers from beer boxes curated from the local growler store, Southern Pines Growler Company. This week she asked the owners, Jerry, Brandi and of course Izzy (their 8 year old Weimaraner) to come in and chat about the start of their growler store and the art of craft beer.