1 hr 11 min

Recapping Arkadia: The Power of Community & Sisterhood In Authentic Expression w/ Lilly Terry The Mindful Evolution Podcast

    • Self-Improvement

In this episode of The Mindful Evolution Podcast, host Leah Drew and her sister, Lilly Terry, share their personal stories of self-discovery, and healing catalyzed by their recent experiences at Aubrey Marcus’ 2023 Arkadia Festival. In this episode they debrief their experience at the festival and discuss some of their biggest take-aways. They highlight the power in saying “no”, the transformational role of aligned community, the journey of softening into their feminine, and the importance of integrating all aspects of oneself for deep healing & personal growth. They discuss what it means to surrender to the process and discuss their plans for upcoming sisterhood events & retreats.



Key topics:

(01:12) Guest Introduction: Lilly Terry 

(01:47) Lilly's Journey as a Holistic Health Coach 

(05:37) The Power of Community: The Tips and Toes Family 

(07:21) The Importance of Finding Your Tribe 

(17:09) The Arkadia Festival Experience 

(29:24) Saying No and Embracing Your Yes

(31:20) Our Personal Journey’s at Arkadia 

(42:38) Vulnerability and Self-Acceptance 

(47:52) The Role of Meditation in Personal Transformation 

(51:01) The importance of Connection and Safety  

(52:19) The Journey of Softening and Vulnerability 

(54:02) The Impact of Authenticity, Vulnerability & Expression in Connection

(57:31) The Role of Trust and Safety in Relationships

(01:00:23) Mirroring and Reflection for Personal Growth

(01:01:57) The Power of Coaching & Community in Personal Growth & Healing 

(01:11:27) The Power of Vulnerability and Authenticity in Connection



Guest Spotlight:

Lilly Terry is a Holistic Health Coach who helps women come back to themselves and discover the blocks that are keeping them from their fullest expression and optimal health. As a fellow Mind-Body Healing guide, Lilly is here to be a catalyst for you in your journey towards health & wellness. 



Instagram 

Tiktok

Freebie: Mind-Body Healing Mini Course



DISCLAIMER: nothing contained in this podcast should be used as medical advice or encouragement to consume any substance. The information provided is for informational purposes only.

_____

Join The Holistic Healing Tribe & receive my Conscious Guide To Holistic Self-Healing



Interested in working with Leah? Book a discovery call today




---

Send in a voice message: https://podcasters.spotify.com/pod/show/themindfulevolution/message

In this episode of The Mindful Evolution Podcast, host Leah Drew and her sister, Lilly Terry, share their personal stories of self-discovery, and healing catalyzed by their recent experiences at Aubrey Marcus’ 2023 Arkadia Festival. In this episode they debrief their experience at the festival and discuss some of their biggest take-aways. They highlight the power in saying “no”, the transformational role of aligned community, the journey of softening into their feminine, and the importance of integrating all aspects of oneself for deep healing & personal growth. They discuss what it means to surrender to the process and discuss their plans for upcoming sisterhood events & retreats.



Key topics:

(01:12) Guest Introduction: Lilly Terry 

(01:47) Lilly's Journey as a Holistic Health Coach 

(05:37) The Power of Community: The Tips and Toes Family 

(07:21) The Importance of Finding Your Tribe 

(17:09) The Arkadia Festival Experience 

(29:24) Saying No and Embracing Your Yes

(31:20) Our Personal Journey’s at Arkadia 

(42:38) Vulnerability and Self-Acceptance 

(47:52) The Role of Meditation in Personal Transformation 

(51:01) The importance of Connection and Safety  

(52:19) The Journey of Softening and Vulnerability 

(54:02) The Impact of Authenticity, Vulnerability & Expression in Connection

(57:31) The Role of Trust and Safety in Relationships

(01:00:23) Mirroring and Reflection for Personal Growth

(01:01:57) The Power of Coaching & Community in Personal Growth & Healing 

(01:11:27) The Power of Vulnerability and Authenticity in Connection



Guest Spotlight:

Lilly Terry is a Holistic Health Coach who helps women come back to themselves and discover the blocks that are keeping them from their fullest expression and optimal health. As a fellow Mind-Body Healing guide, Lilly is here to be a catalyst for you in your journey towards health & wellness. 



Instagram 

Tiktok

Freebie: Mind-Body Healing Mini Course



DISCLAIMER: nothing contained in this podcast should be used as medical advice or encouragement to consume any substance. The information provided is for informational purposes only.

_____

Join The Holistic Healing Tribe & receive my Conscious Guide To Holistic Self-Healing



Interested in working with Leah? Book a discovery call today




---

Send in a voice message: https://podcasters.spotify.com/pod/show/themindfulevolution/message

1 hr 11 min