4 min
The Mindful Method Podcast The Mindful Method
-
- Mental Health
Welcome to The Mindful Method Podcast. A show dedicated to what I call, the 3M Cornerstones — Mindfulness, Minimalism & Motherhood. I’m your host, Cassandra Eldridge Miers and this, is going to be fun.
Let me start off by saying that not only am I so glad that you’re here, but I’m so excited for you that you’ve found yourself here.
By choosing to be a part of this community and subscribing to this brand new podcast, you’re essentially choosing to let go of the hustle culture, the comparison culture, the more is more culture.
Society has a tricky way of helping us to forget who it is that we ultimately want to be. What makes us feel good, cozy, satisfied, content.
Maybe you’re here because you want to let go of your impending overwhelm, maybe you’re drowning in “stuff” and you’ve finally hit the point where it’s no longer serving you — rather, it’s taking you under, perhaps you want to live with less anxiety and more patience as you navigate motherhood.
Regardless of what it might be, if you’re craving internal peace via tangible, tried and and true tips and strategies, there’s something for you here.
I can’t wait support you on this journey, and I hope more than anything that this new, intentional podcast that’s been such a labor of love to create, provides you with attainable reminders that living mindfully, living with a calm center, and that living with less — whatever that looks like for you, is all about trusting your intuition, letting go of expectations and societal pressures, and leaning in to being your worthy, whole, authentic self.
Follow along on Instagram
Join the free newsletter
Purchase my first book: TENDER
Welcome to The Mindful Method Podcast. A show dedicated to what I call, the 3M Cornerstones — Mindfulness, Minimalism & Motherhood. I’m your host, Cassandra Eldridge Miers and this, is going to be fun.
Let me start off by saying that not only am I so glad that you’re here, but I’m so excited for you that you’ve found yourself here.
By choosing to be a part of this community and subscribing to this brand new podcast, you’re essentially choosing to let go of the hustle culture, the comparison culture, the more is more culture.
Society has a tricky way of helping us to forget who it is that we ultimately want to be. What makes us feel good, cozy, satisfied, content.
Maybe you’re here because you want to let go of your impending overwhelm, maybe you’re drowning in “stuff” and you’ve finally hit the point where it’s no longer serving you — rather, it’s taking you under, perhaps you want to live with less anxiety and more patience as you navigate motherhood.
Regardless of what it might be, if you’re craving internal peace via tangible, tried and and true tips and strategies, there’s something for you here.
I can’t wait support you on this journey, and I hope more than anything that this new, intentional podcast that’s been such a labor of love to create, provides you with attainable reminders that living mindfully, living with a calm center, and that living with less — whatever that looks like for you, is all about trusting your intuition, letting go of expectations and societal pressures, and leaning in to being your worthy, whole, authentic self.
Follow along on Instagram
Join the free newsletter
Purchase my first book: TENDER
4 min