The Modern Day Youth Athlete Hybrid Theory Podcast

The Modern Day Youth Athlete is trained and expected to be a pro, but isn't being given the resources needed to compete as one. Youth athletes are not just under tremendous pressure to perform, but even more pressure to decide what they want to do or be - if given the decision at all. In addition to the navigation of choice, they are malnourished, inactive outdoors, lacking sleep, missing optimal recovery and simply are burned out. Listen for more clarity.