The Mother's Day Series with Tayler Clemm What Self Care Looks Like...
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- Parenting
In this conversation, I interview Taylor Clemm, a wellness enthusiast and the visionary behind DAWA, a joyful lifestyle brand. Taylor shares her journey into motherhood, the challenges she has faced, and how she has overcome them. We also dive into the importance of self-care and loving oneself, as well as the different stages of pregnancy, birth, and afterbirth. Taylor shares her self-care routine and emphasizes the need for mothers to be mothered during the afterbirth stage. Overall, the conversation highlights the importance of intentional self-care and the transformative power of motherhood.
Takeaways
Self-care is essential for mothers to maintain their well-being and prevent burnout.
Each stage of motherhood, from pregnancy to afterbirth, requires different forms of care and support.
Loving oneself and practicing self-compassion are crucial for navigating the challenges of motherhood.
Setting goals and accomplishing them can provide a sense of purpose and fulfillment in motherhood.
Links:
Taylor's Website - https://www.dawaisjoy.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/brittany-elliott0/support
In this conversation, I interview Taylor Clemm, a wellness enthusiast and the visionary behind DAWA, a joyful lifestyle brand. Taylor shares her journey into motherhood, the challenges she has faced, and how she has overcome them. We also dive into the importance of self-care and loving oneself, as well as the different stages of pregnancy, birth, and afterbirth. Taylor shares her self-care routine and emphasizes the need for mothers to be mothered during the afterbirth stage. Overall, the conversation highlights the importance of intentional self-care and the transformative power of motherhood.
Takeaways
Self-care is essential for mothers to maintain their well-being and prevent burnout.
Each stage of motherhood, from pregnancy to afterbirth, requires different forms of care and support.
Loving oneself and practicing self-compassion are crucial for navigating the challenges of motherhood.
Setting goals and accomplishing them can provide a sense of purpose and fulfillment in motherhood.
Links:
Taylor's Website - https://www.dawaisjoy.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/brittany-elliott0/support
36 min