The Muslimah Mindspace Jassmine Chaar

In this podcast episode, Jasmine explores the concept of high value relationships and breaks down the key qualities of high value men and women. She emphasizes the importance of emotional intelligence, ambition, and self-security in both partners. Jasmine also delves into the power of self-accountability and how it can lead to positive solutions in a relationship.
She challenges common misconceptions about high value individuals and highlights the need for a partnership built on shared goals and aspirations. By cultivating deeper conversations and understanding each other's strengths, couples can achieve a higher purpose together. Jasmine encourages listeners to start the journey towards becoming high value people by surrounding themselves with like-minded individuals and embracing personal growth. Ultimately, she emphasizes the transformative power of love, acceptance, and self-improvement in creating fulfilling and thriving relationships.

This episode explores the concept of masculine and feminine energy in relationships. I discuss how women often find themselves in masculine roles and how this can negatively impact their relationships. I also highlight the importance of understanding and accepting differences in a partnership, as well as letting go of the need for control.
The episode also emphasizes the significance of being present and grounded in reality, rather than living in one's head. It provides practical tips for embracing feminine energy and inspiring masculine energy in a partner. The importance of communication, setting non-negotiables, and leading by example is discussed. The episode concludes by highlighting the significance of personal growth, self-acceptance, and nurturing a strong partnership based on mutual understanding and respect.
Follow me on Instagram @mind.space.academy to get your weekly questions answered right here on the podcast!

In this episode, Jassmine reflects on her experience during Ramadan and shares how it took a toll on her physically and mentally. She discusses the importance of pressing pause in life and focusing on what needs to be done. Jassmine also opens up about feeling flat and lacking inspiration for some time. She highlights the need to turn inward, embrace discomfort, and recognize that boredom can be a sign of growth. By making a different choice and taking control of her mindset, Jassmine realised that accumulating new choices lead to her taking action again. She encourages listeners to evaluate the stories they tell themselves and break free from amplifying their problems, instead simplifying solutions and embracing empowerment through choice.

Instagram: @mind.space.academy

Email: support@mindspaceacademy.com.au

This Episode delves into the concept of planting seeds before Ramadan to maximize the rewards and benefits of the holy month. By focusing on building habits and consistently practicing extra obligations throughout the year, Ramadan becomes an opportunity to effortlessly engage in acts of worship and discipline. It emphasizes the importance of delayed gratification and highlights the growth mindset that Ramadan can cultivate. The episode also encourages individuals to compete in acquiring good deeds and making the most of the limited time and opportunity Ramadan offers.

If you would like to purchase the book you can find it here:

https://www.taibahbooks.com/product/the-illuminating-guide-to-fasting/

Let's connect on Instagram by clicking the link below! 

https://www.instagram.com/mind.space.academy/

 

 In this podcast episode, Ciara from @Amanah.Birthing shares her insights as a birth and postpartum doula, birth educator, and hypnobirthing practitioner. She highlights the importance of providing continuous care and support for women throughout their pregnancy and birthing journey.

Ciara emphasizes the role of doulas in empowering women to make informed decisions about their bodies and advocating for their choices in the hospital system. She discusses the benefits of hypnobirthing techniques in achieving a calm and positive birthing experience. Furthermore, Ciara encourages open conversations about women's health to break taboos and create safe spaces for sharing birth stories and experiences.

As always reach out to me on @mind.space.academy with your feedback on the episode and let me get to know the listeners behind The Muslimah Mindspace.

In this episode of the Muslim Mind Space podcast, @Safaalchami, also known as the Hype Coach, shares insights into her journey and how she helps others tap into their true potential. With qualifications in NLP, psychotherapy, and hypnotherapy, Safa encourages individuals to live their best lives by overcoming mental health challenges, seeking motivation, and becoming the best versions of themselves.

Through her personal experiences and professional expertise, Safa emphasizes the importance of setting goals, staying excited about life, and making the most of the time we have on Earth. She reminds listeners that while life may have its challenges, it should never deter us from living the life we've been gifted. With a focus on empowerment and hype, Safa presents a refreshing perspective on mental health and personal growth.

You can find me on @mind.space.academy please drop me a DM and introduce yourself, I am eager to learn more about my listeners!