32 episodes
The Neighborgood podcast Dana Bowman
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- Society & Culture
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5.0 • 15 Ratings
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Welcome to the Neighborgood! It's good here.
This is a podcast where Jess and Dana share people's stories and interviews, all in the hopes of learning a little about each other and trying to find common ground. We all need the Neighborgood, and it's our firm belief that some "front porch philosophy" will help our world heal. Listen in and also be a part of the Neighborgood! Visit danabowmancreative.com and click on podcasts to submit your own story.
Also, follow us on facebook at @theneighborgoodpodcast or at instagram @neighborgood_podcast for all sorts of pictures, backstory, and updates.
Please subscribe and be part of the Neighborgood!
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Episode 30: Little Decisions Matter
Come on over and listen in to Victoria! She is a kindred spirit - encouraging and heralding kindness in her community. We talk recovery, parenting, and resiliency. And hey, did you know that "No" is a complete sentence? It is!!!
We also talk about:
mom guilt
recovery
perfectionism
EMDR
PTSD
childhood trauma
trauma care
relapse
parenting
momhood
encouraging others
kindness matters
sober journeys
community
sharing our story
If you'd like to hear more about Victoria - follow her blog over at http://littledecisionspodcast.com/
or at IG and FB and TikTok @littledecisionspodcast
And as always, you can find me here:
danabowmancreative.com
IG: @danabowman_creative -
Episode 29: What's the worst thing that could happen?
Listen in to Jacqueline's story where she describes how she embraced her own character traits and the result was powerful. As she puts it: "Introversion is not a liability." Amen! In this episode we discuss: childhood trauma
reinventing yourself
introversion
extroversion
living life authentically
relationships
communication
finding your spark
Find Jacqueline here:
iembraceawesome.com
@jkshaulis
Find Dana here:
danabowmancreative.com
IG: @danabowman_creative
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What if you could get unstuck and live free?
Today's episode dives into food addiction and all the feelings underneath. We talk with Melissa Rohlfs, a personal coach and blogger/podcaster who talks about her own trauma story, her journey through food addiction issues, and her life of freedom and recovery today. This is the perfect January episode.
In today's episode we discuss:
trauma
PTSD
food addiction
sugar addiction
unhealthy living
cycles of addiction
how to get unstuck
personal transformation
mom life
mom encouragement
how to get help
getting unstuck
If you'd like to learn more about Melissa, find her at her facebook page:
https://www.facebook.com/MelissaRohlfsCoach
At instagram:
@free2b_coaching
And at her website:
https://free2bcoaching.com
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Would YOU like to be a guest on our front porch?
If you want to share your story on our front porch, contact me over at instagram:
https://www.instagram.com/neighborgood_podcast/
or at my website:
https://danabowmancreative.com
#storywillsaveus
#frontporchpod
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Who am I, and where am I going with my life?
Listen in today to David's story. I know I say this every episode, but this truly was a favorite. David is an author - and his story of cycling across the country to help others with cancer is truly inspirational. He is a story-teller too, and so we are kindred spirits. My husband, Brian, also joins us today because he is also an avid cyclist!
If you want to know more about David's journey, his books, and his story, you can find him at facebook and IG:
https://www.facebook.com/cycleoflives
www.instagram.com/davidrichman_cycleoflives
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Would YOU like to be a guest on our front porch?
If you want to share your story on our front porch, contact me over at instagram:
https://www.instagram.com/neighborgood_podcast/
or at my website:
https://danabowmancreative.com
#storywillsaveus
#frontporchpod
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Trust your gut, not your ego.
Listen in as we hear DJ Uch's story. He's a money advisor, teacher, dj, and life-long learner. His story is about humility and bravery.
In today's episode we talk:
Success
Failure
Recovery
Getting sober
New York
Las Vegas
DJ life
Cryptocurrency
Bitcoin
Money management
Financial advising
Freedom from financial fears
Spirituality
Also- HE PLAYS THE PIANO! check his insta! :)
If you want to know more about DJ Uch's teaching platform, go here: Yourstocksnow.com
Follow him on insta: @djuch
And his books and podcast guesting: https://linktr.ee/djuch
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Would YOU like to be a guest on our front porch?
If you want to share your story on our front porch, contact me over at instagram:
https://www.instagram.com/neighborgood_podcast/
or at my website:
https://danabowmancreative.com
#storywillsaveus
#frontporchpod
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Show up as YOU
Join us on The Neighborgood to learn about Shelby. Her life is turned upside down, and her choice to become her best, authentic self is an inspiration!
Discussed in the show:
Toxic relationships
Leaving an abusive situation
the stigma of divorce
furbabies
pets
perfectionism
entrepreneurship and small business
women owned business
starting over
self discovery
belief systems
personal development
soulmates
coaching business
the perfect guy
marriage
widowhood
overcoming tragedy
anger
the grief cycle
single mom
strong moms
lady boss
Here is where you can find Shelby! She is a great coach and mentor for all of us :)
https://www.thebossladyagency.com/learnmore
IG: https://www.instagram.com/thebossladyagency/
FB: https://www.facebook.com/thebossladyagency/
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Would YOU like to be a guest on our front porch?
If you want to share your story on our front porch, contact me over at instagram:
https://www.instagram.com/neighborgood_podcast/
or at my website:
https://danabowmancreative.com
#storywillsaveus
#frontporchpod
Customer Reviews
Great host and show!
I had a great time talking with Dana and her husband, Brian, who's a cyclist too. We had an awesome conversation that led to a genuine connection. Dana and Brian are so welcoming, engaging, refreshing, and relaxing to talk to. Kudos to your show! Keep bringing your passion to the world.
Fabulously honest and vulnerable!!!
Dana is great at making space for her guests to be their most authentic selves! This makes for fabulous episodes with real conversations that can show you the inspiration found in everyone!!! You won’t regret listening!!!
Loving this
I’m loving listening to this podcast! It’s refreshing to listen to Dana and Jess and their guests. It literally is like sitting on a porch having a conversation with a friend.