32 episodes

Welcome to the Neighborgood! It's good here.

This is a podcast where Jess and Dana share people's stories and interviews, all in the hopes of learning a little about each other and trying to find common ground. We all need the Neighborgood, and it's our firm belief that some "front porch philosophy" will help our world heal. Listen in and also be a part of the Neighborgood! Visit danabowmancreative.com and click on podcasts to submit your own story. 

Also, follow us on facebook at @theneighborgoodpodcast or at instagram @neighborgood_podcast for all sorts of pictures, backstory, and updates.  

Please subscribe and be part of the Neighborgood!

The Neighborgood podcast Dana Bowman

    • Society & Culture
    • 5.0 • 15 Ratings

Welcome to the Neighborgood! It's good here.

This is a podcast where Jess and Dana share people's stories and interviews, all in the hopes of learning a little about each other and trying to find common ground. We all need the Neighborgood, and it's our firm belief that some "front porch philosophy" will help our world heal. Listen in and also be a part of the Neighborgood! Visit danabowmancreative.com and click on podcasts to submit your own story. 

Also, follow us on facebook at @theneighborgoodpodcast or at instagram @neighborgood_podcast for all sorts of pictures, backstory, and updates.  

Please subscribe and be part of the Neighborgood!

    Episode 30: Little Decisions Matter

    Episode 30: Little Decisions Matter

    Come on over and listen in to Victoria! She is a kindred spirit - encouraging and heralding kindness in her community. We talk recovery, parenting, and resiliency. And hey, did you know that "No" is a complete sentence? It is!!!
    We also talk about:
    mom guilt
    recovery
    perfectionism
    EMDR
    PTSD
    childhood trauma
    trauma care
    relapse
    parenting
    momhood
    encouraging others
    kindness matters
    sober journeys
    community 
    sharing our story
     
    If you'd like to hear more about Victoria - follow her blog over at http://littledecisionspodcast.com/
    or at IG and FB and TikTok @littledecisionspodcast 
     
    And as always, you can find me here:
    danabowmancreative.com
    IG: @danabowman_creative

    • 39 min
    Episode 29: What's the worst thing that could happen?

    Episode 29: What's the worst thing that could happen?

    Listen in to Jacqueline's story where she describes how she embraced her own character traits and the result was powerful. As she puts it: "Introversion is not a liability." Amen!  In this episode we discuss: childhood trauma
    reinventing yourself
    introversion 
    extroversion
    living life authentically
    relationships 
    communication
    finding your spark 
    Find Jacqueline here:
    iembraceawesome.com
    @jkshaulis
     
    Find Dana here:
    danabowmancreative.com
    IG: @danabowman_creative
     

    • 1 hr 1 min
    What if you could get unstuck and live free?

    What if you could get unstuck and live free?

    Today's episode dives into food addiction and all the feelings underneath. We talk with Melissa Rohlfs, a personal coach and blogger/podcaster who talks about her own trauma story, her journey through food addiction issues, and her life of freedom and recovery today. This is the perfect January episode. 
    In today's episode we discuss:
    trauma
    PTSD
    food addiction
    sugar addiction
    unhealthy living
    cycles of addiction
    how to get unstuck
    personal transformation
    mom life
    mom encouragement
    how to get help
    getting unstuck
     
    If you'd like to learn more about Melissa, find her at her facebook page:
    https://www.facebook.com/MelissaRohlfsCoach
    At instagram:
    @free2b_coaching 
    And at her website: 
    https://free2bcoaching.com
    ----
    Would YOU like to be a guest on our front porch?
    If you want to share your story on our front porch, contact me over at instagram:
    https://www.instagram.com/neighborgood_podcast/
    or at my website:
    https://danabowmancreative.com
    #storywillsaveus
    #frontporchpod
     

    • 40 min
    Who am I, and where am I going with my life?

    Who am I, and where am I going with my life?

    Listen in today to David's story. I know I say this every episode, but this truly was a favorite. David is an author - and his story of cycling across the country to help others with cancer is truly inspirational. He is a story-teller too, and so we are kindred spirits. My husband, Brian, also joins us today because he is also an avid cyclist!
    If you want to know more about David's journey, his books, and his story, you can find him at facebook and IG:
    https://www.facebook.com/cycleoflives
    www.instagram.com/davidrichman_cycleoflives
    ___
     
    Would YOU like to be a guest on our front porch?
    If you want to share your story on our front porch, contact me over at instagram:
    https://www.instagram.com/neighborgood_podcast/
    or at my website:
    https://danabowmancreative.com
    #storywillsaveus
    #frontporchpod
     
     
     

    • 1 hr 10 min
    Trust your gut, not your ego.

    Trust your gut, not your ego.

    Listen in as we hear DJ Uch's story. He's a money advisor, teacher, dj, and life-long learner. His story is about humility and bravery.
    In today's episode we talk:
    Success
    Failure
    Recovery 
    Getting sober
    New York
    Las Vegas
    DJ life
    Cryptocurrency
    Bitcoin 
    Money management
    Financial advising 
    Freedom from financial fears 
    Spirituality 
    Also- HE PLAYS THE PIANO! check his insta! :)
     
    If you want to know more about DJ Uch's teaching platform, go here: Yourstocksnow.com
    Follow him on insta: @djuch 
    And his books and podcast guesting: https://linktr.ee/djuch
     
    ---
    Would YOU like to be a guest on our front porch?
    If you want to share your story on our front porch, contact me over at instagram:
    https://www.instagram.com/neighborgood_podcast/
    or at my website:
    https://danabowmancreative.com
    #storywillsaveus
    #frontporchpod
     
     

    • 51 min
    Show up as YOU

    Show up as YOU

    Join us on The Neighborgood to learn about Shelby. Her life is turned upside down, and her choice to become her best, authentic self is an inspiration!
    Discussed in the show: 
    Toxic relationships
    Leaving an abusive situation
    the stigma of divorce
    furbabies
    pets 
    perfectionism
    entrepreneurship and small business
    women owned business
    starting over
    self discovery
    belief systems
    personal development
    soulmates
    coaching business
    the perfect guy
    marriage 
    widowhood
    overcoming tragedy 
    anger 
    the grief cycle
    single mom
    strong moms
    lady boss
     
    Here is where you can find Shelby! She is a great coach and mentor for all of us :)
    https://www.thebossladyagency.com/learnmore
    IG: https://www.instagram.com/thebossladyagency/
    FB: https://www.facebook.com/thebossladyagency/
     
    --- 
    Would YOU like to be a guest on our front porch?
    If you want to share your story on our front porch, contact me over at instagram:
    https://www.instagram.com/neighborgood_podcast/
    or at my website:
    https://danabowmancreative.com
    #storywillsaveus
    #frontporchpod
     

    • 49 min

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

David Richman Author ,

Great host and show!

I had a great time talking with Dana and her husband, Brian, who's a cyclist too. We had an awesome conversation that led to a genuine connection. Dana and Brian are so welcoming, engaging, refreshing, and relaxing to talk to. Kudos to your show! Keep bringing your passion to the world.

Mrs V Cooper ,

Fabulously honest and vulnerable!!!

Dana is great at making space for her guests to be their most authentic selves! This makes for fabulous episodes with real conversations that can show you the inspiration found in everyone!!! You won’t regret listening!!!

Jaspie16 ,

Loving this

I’m loving listening to this podcast! It’s refreshing to listen to Dana and Jess and their guests. It literally is like sitting on a porch having a conversation with a friend.

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