28 min
The Neuroscience of Mindfulness Well Wisdom
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- Self-Improvement
Meet Dr. Ursula Alford, a psychologist and physical therapist who specializes in helping patients and families transition and adjust through difficult and life-changing diagnosis such as dementia, Parkinson, and cancer. Learn how mindfulness can support us during these difficult times of transition.
Meet Dr. Ursula Alford, a psychologist and physical therapist who specializes in helping patients and families transition and adjust through difficult and life-changing diagnosis such as dementia, Parkinson, and cancer. Learn how mindfulness can support us during these difficult times of transition.
28 min