Well Wisdom is for anyone seeking practical ways to get through life’s inevitable challenges, to find meaning, purpose, joy, happiness, connection, confidence, and strength.
This podcast is about ordinary magic, the extraordinary ability we are all capable of, that is, the ability to build our personal resiliency and become our best self.
Coaching as a Leadership Competency; How Leading with Curiosity Boosts Resilience
Mina Brown talks about how executive style coaching can boost resilience and how leaders who lead with curiosity empower their team.
The Neuroscience of Mindfulness
Meet Dr. Ursula Alford, a psychologist and physical therapist who specializes in helping patients and families transition and adjust through difficult and life-changing diagnosis such as dementia, Parkinson, and cancer. Learn how mindfulness can support us during these difficult times of transition.
Can Mindfulness Enhance Engagment?
Discovering Wisdom and Happiness with Nonduality
Meet Peggy O'Neal and learn how our interconnectedness brings peace and contentment.
The Magic of Mindfulness
Meet Brian French, leadership coach, author, musician, and qigong instructor, and learn how mindfulness enriches every aspect of life.
Curiosity; The Magical Connector
Learn how curiosity saved Dr. Alia Bojilova's life and inspired her powerful work with resiliency.