16 min

The Opt-Out Is A Discipline and Not A Destination Part 3 Black Girl Burnout

    • Mental Health

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley concludes her conversation with Dr. Jeanette Davis about the concept of opting-out as a discipline rather than a destination. They openly discuss strategies associated with opting-out in their professional lives, including breaking free from the need for visibility and actively fighting against inherited narratives as black women in the professional setting. They also talk about the importance of intentionally choosing to do things in your career that bring joy, abundance and build community. This is the final installment of the three-part series on the opt-out as a discipline and not a destination.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)


Stay engaged! Follow us on social media:

Facebook, IG, YT, TikTok: @blackgirlburnout

Twitter: @blkgirlburnout



Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com


Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com

Dr Jeanette Davis (Dr. Ocean) : IG @dr_ocean24 l www.drjeanettedavis.com

Our Sponsors:
* Check out NPR: npr.org
* Check out Quince: quince.com/bgb

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley concludes her conversation with Dr. Jeanette Davis about the concept of opting-out as a discipline rather than a destination. They openly discuss strategies associated with opting-out in their professional lives, including breaking free from the need for visibility and actively fighting against inherited narratives as black women in the professional setting. They also talk about the importance of intentionally choosing to do things in your career that bring joy, abundance and build community. This is the final installment of the three-part series on the opt-out as a discipline and not a destination.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)


Stay engaged! Follow us on social media:

Facebook, IG, YT, TikTok: @blackgirlburnout

Twitter: @blkgirlburnout



Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com


Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com

Dr Jeanette Davis (Dr. Ocean) : IG @dr_ocean24 l www.drjeanettedavis.com

Our Sponsors:
* Check out NPR: npr.org
* Check out Quince: quince.com/bgb

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

16 min