52 episodes

The "Parents Survival Kit" podcast is your go-to resource for navigating the incredible journey of parenthood. Hosted by the dynamic co-founders of NextSTEPS Worldwide, Gene and Dr. Sonia Schwalen, this podcast brings a unique blend of expertise and personal experience to the table.

The "Parents Survival Kit" podcast is your trusted companion on the journey from surviving to thriving in your household.

The Parents' Survival Kit Gene & Dr. Sonia Schwalen

    • Kids & Family

The "Parents Survival Kit" podcast is your go-to resource for navigating the incredible journey of parenthood. Hosted by the dynamic co-founders of NextSTEPS Worldwide, Gene and Dr. Sonia Schwalen, this podcast brings a unique blend of expertise and personal experience to the table.

The "Parents Survival Kit" podcast is your trusted companion on the journey from surviving to thriving in your household.

    Parents' Survival Kit Podcast: Episode 109- It's Time for Some Real Talk - 10 and up!

    Parents' Survival Kit Podcast: Episode 109- It's Time for Some Real Talk - 10 and up!

    Setting guidelines for your children at a young age can truly set them up for success.

    • 50 min
    Parents' Survival Kit Podcast: Episode 108- It's Time for Some Real Talk: 10 and Under!

    Parents' Survival Kit Podcast: Episode 108- It's Time for Some Real Talk: 10 and Under!

    Our kids communicate with their behavior, and knowing how to handle that is crucial for the parent/child relationship.  

    Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg  

    For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ 

    Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205  

    Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES  

    Follow Us! 

    Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en   

    Facebook: https://www.facebook.com/NextSTEPSWorldwide 

    LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc 

    TikTok: https://www.tiktok.com/@nextstepsworldwide 

    Twitter: https://twitter.com/nextstepsww 

    The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.  

    • 1 hr 6 min
    Parents' Survival Kit Podcast: Episode 107 - Mood and Food!

    Parents' Survival Kit Podcast: Episode 107 - Mood and Food!

    Our gut is a crucial part in improving and changing our mood daily!   

    Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg  

    For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ 

    Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205  

    Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES  

    Follow Us! 

    Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en   

    Facebook: https://www.facebook.com/NextSTEPSWorldwide 

    LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc 

    TikTok: https://www.tiktok.com/@nextstepsworldwide 

    Twitter: https://twitter.com/nextstepsww 

    The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.  

    • 1 hr
    Parents' Survival Kit Podcast: Episode 106 - Biblical Principles in Parenting

    Parents' Survival Kit Podcast: Episode 106 - Biblical Principles in Parenting

    Sometimes in life we really need to slow down and take the time to understand and engage with our children to instill that strong relationship with God.  







    Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg  

    For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ 

    Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205  

    Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES  

    Follow Us! 

    Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en   

    Facebook: https://www.facebook.com/NextSTEPSWorldwide 

    LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc 

    TikTok: https://www.tiktok.com/@nextstepsworldwide 

    Twitter: https://twitter.com/nextstepsww 

    The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.  

    • 54 min
    Parents' Survival Kit Podcast: Episode 105- How to Find the Right Therapist

    Parents' Survival Kit Podcast: Episode 105- How to Find the Right Therapist

    Finding the right therapist is crucial to recovery, and you need to be able to know what to look for when making that step in your mental health journey.





    Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

    For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

    Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

    Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

    Follow Us!

    Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

    Facebook: https://www.facebook.com/NextSTEPSWorldwide

    LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

    TikTok: https://www.tiktok.com/@nextstepsworldwide

    Twitter: https://twitter.com/nextstepsww

    The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

    • 43 min
    Parents' Survival Kit Podcast: Episode 104 - Unplugged: Cyberbullying and Sexting

    Parents' Survival Kit Podcast: Episode 104 - Unplugged: Cyberbullying and Sexting

    In the third part of the series “Unplugged” Gene and Dr. Schwalen discuss Cyberbullying and Sexting and the dangers that come along with it. It’s an episode you won’t want to miss!





    Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

    For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

    Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

    Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

    Follow Us!

    Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

    Facebook: https://www.facebook.com/NextSTEPSWorldwide

    LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

    TikTok: https://www.tiktok.com/@nextstepsworldwide

    Twitter: https://twitter.com/nextstepsww

    The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

    • 58 min

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