5 episodes
The Parfournen Pod Parfournen
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- Sports
The Parfournen Podcast delves deep in to physical performance for athletes and coaches.
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Embrace the Battles with Ireland 7s Athlete Duran Krummeck
In this episode I spoke with Ireland 7s player Duran Krummeck.
A MUST listen to any inspiring rugby players out there who have had trouble overcoming setbacks
We spoke about: - The journey from South Africa to Ireland
- Daily habits including meditation and goal setting
- A day in the life of a 7s player
and much much more.... Don't forget to hit subscribe and leave a review :)
P.S. Here's The Athletic Performance Blueprint for you to download! >>>>> www.parfournen.com/theathleticblueprintunion -
What Works for You? with Gloucester Player Todd Gleave
In this episode I spoke to Todd Gleave, hooker at Gloucester Rugby. It was great chat where we discussed setbacks from injury, COVID-19, the day to day life of a Premiership player, and more!
Enjoy :) -
Nutrition for Rugby with Oliver Whiteman
In this episode I speak with founder of OWNutrition, Oliver Whiteman. We discuss basic nutritional principles for rugby players to consider including topics on fasting, supplement, and injury!
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No Days Off with England 7s Star Megan Jones
In this episode I speak with Megan Jones. An England International now focusing on 7's and preparation for the Olympic Games. We talk about overcoming injury, mindset, utilising rest days, and preparing for the Olympics! Enjoy. www.parfournen.com
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'Be a Student of the Game' with Philippines 7's Captain Rob Fogerty
In this episode I speak with Rob Fogerty, player for Philippines 7's and 15's.
We talk about training structure, strength and conditioning, nutrition, visualisation, and speed work.
Make sure you subscribe to not miss out on future podcasts!
www.parfournen.com
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