The Plant Based RD: How her own vegan journey helped start a business that is now influencing hundreds of thousands of people every day The Plant Centered and Thriving Podcast

"Do what you feel is realistic for you instead of feeling like you have to copy someone else’s journey.  Because that never works."

Meet Catherine Perez, a plant-based enthusiast turned registered dietitian with a masters in Human Nutrition.   She has been vegan since 2009 and first chose a plant-based lifestyle to improve her overall health.  Hear her story of how her personal journey helped start a business that is now influencing hundreds of thousands of people every day.  

Catherine  currently works one on one virtually with clients in the employee wellness space while sharing her favorite recipes on her blog and Instagram in hopes of sharing evidence-based nutrition education and easy to approach plant-based recipes.

Catherine's Favorite Recipe:  Vegan “Pollo” Guisado 


If you want to connect with Catherine, visit the following:
Instagram: @plantbasedrd
Blog: The Plant Based RD Blog
Email: catperezrd@gmail.com
If you want to connect with me, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition