The Power of PLAY and How to Have a More Playful Life | Laura Haver The Resilience Podcast

The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠⁠⁠⁠⁠⁠⁠https://resiliencei.com⁠⁠⁠⁠⁠⁠⁠. This episode is hosted by ⁠⁠⁠⁠⁠⁠⁠Brad Hook⁠⁠⁠⁠⁠⁠⁠.


How can you bring play to unexpected places?
Why is play important in our lives?
What is stopping us from playing?
How can play improve work performance?
How can injecting play into our daily lives improve our resilience?



Laura Haver is a play advocate, author, speaker, life coach, mom and former pro athlete. She is an expert in play, communication and happiness, and has helped thousands of people to experience more fun, fulfillment and joy in their lives. 



Useful Links

Laura's book https://www.penguinrandomhouse.com/books/720799/play-together-by-laura-haver/9781578269747/ 

Laura's Playlist Planner https://laurahaver.com/playlist/

New York Times article by Lenore Skenazy https://www.nytimes.com/2023/09/04/opinion/anxiety-depression-teens.html

Let Grow Foundation (Play Club & Let Grow Project + tons of great resources) https://letgrow.org/