6 episodes

The Proven Progression podcast is for anyone passionate about snowmobiling and the backcountry athlete lifestyle. We focus on topics that will help you achieve your riding goals and make backcountry riding a better experience. www.provenprogression.com @calebkesterke @proven_progression

The Proven Progression Podcast Caleb

    • Sports
    • 5.0 • 3 Ratings

The Proven Progression podcast is for anyone passionate about snowmobiling and the backcountry athlete lifestyle. We focus on topics that will help you achieve your riding goals and make backcountry riding a better experience. www.provenprogression.com @calebkesterke @proven_progression

    An Inside Look at Being a Snowmobile Athlete with Nik Pahno - EP6

    An Inside Look at Being a Snowmobile Athlete with Nik Pahno - EP6

    Todays podcast is an hour long chat with Alaskan Nik Pahno on a bunch of different topics all focused around riding sleds and the life of an athlete in the snowmobile industry. 

    Follow Nik on instagram here -  @nikpahno 

    • 1 hr 2 min
    How to Read Snotel Sites, Plan Trips and Find the Best Snow Possible - EP5

    How to Read Snotel Sites, Plan Trips and Find the Best Snow Possible - EP5

    Nick Donovan and Caleb Kesterke chat about the different seasons, challenges and how to find the best snow throughout the year 

    • 54 min
    Living and Riding Sleds in Seeley Lake Montana - EP4

    Living and Riding Sleds in Seeley Lake Montana - EP4

    On this episode Caleb, Isaac and Chase chat about Seeley Lake and the best places to stay, ride and party in the area. Thanks for listening and check out the links below for additional information 


    https://www.provenprogression.com

    My lodging option  - https://www.provenprogression.com/lodging
    Kyle Huestis Airbnb - https://www.airbnb.com/rooms/46198059?guests=1&adults=1&s=67&unique_share_id=f629558d-061c-4808-a329-47d16a98623f

    • 40 min
    Freestyle Crash, Cranial Cervical Instability, Peptides, Stem Cells and Injury Healing - EP3

    Freestyle Crash, Cranial Cervical Instability, Peptides, Stem Cells and Injury Healing - EP3

    This is a rather long winded rambling session about my injury. I left out some of the other random therapies I've tried but I will talk about them in the future. I will also do more of a review style podcast on the therapies I've tried at some point. 

    Here's the time stamps to skip forward to whatever section interests you the most 


    What caused the injury - 3:30
    My diagnosis of cranial cervical instability and what it is - 10:30
    Prolotherpy - 16:36 
    Stem Cells - 17:27 
    Rehab overview - 23:40 
    Chiropractic - 25:20
    Massage - 27:23 
    Physical Therapy - 28:14
    Acupuncture - 29:46
    Supplements - 30:45
    Peptides - 32:45 
    Red light/ Near-infrared - 47:26
    PEMF - 49:45 
    HBOT - 52:06 

    Some lessons I've learned from this injury - 59:29 

    • 1 hr 7 min
    Is a Turbo Good for Jumping (Q&A session with Caleb Kesterke and Kyle Saxton) - EP2

    Is a Turbo Good for Jumping (Q&A session with Caleb Kesterke and Kyle Saxton) - EP2

    Today we are going over some of the common questions we get on Instagram related to sledding. 



    www.provenprogression.com 

    • 37 min
    This is Proven Progression - EP1

    This is Proven Progression - EP1

    The very first Proven Progression episode. This is where it all starts with a little bit of my history, Proven Progressions history and plans for this coming winter 

    • 20 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

SnowShred123 ,

Excellent podcast

Love this podcast. Really dig Caleb’s personal story and exploration of dealing with injuries from backcountry adventures. Thanks for the listen!

Keenan Stahl ,

Great Content

Caleb comprehensively covers various aspects of life as a shredder.

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