13 episodes
The Quest : 10-Minute Yoga Meditations Eddie Marashian
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- Religion & Spirituality
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5.0 • 60 Ratings
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The Quest: 10-Minute Yoga Meditations is a weekly, guided meditation podcast recorded live in Eddie Marashian’s donation-based yoga class in Los Angeles. Great for beginning and seasoned practitioners alike, each episode explores different themes and employs different techniques. At just 10 minutes long, these guided meditations are short enough to fit into your busy schedule—yet powerful enough to transform you from the inside out. Reduce stress. Find inner peace. Awaken to the highest good, highest potential and highest power within your own life. All this and more is waiting for you on The Quest. www.yoeddie.com
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EPISODE 20 : Inner Strength
This is The Quest season 1 finale. While I’m on hiatus I’ll be starting a new podcast called, “Surviving Trump: Meditations for an Anxious Age.” Listen up and I’ll tell you all about it. I’ll also introduce you to one of my favorite spiritual songs, “The Hanuman Chalisa.” Thank you all for your support. The Quest will continue soon. I’m deeply grateful to you for listening. XOXO
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EPISODE 19 : Spiritual Warrior
Bring forth positivity in the face of darkness with this meditation.
• Activate the shining jewel of your heart center
• Learn a Durga mantra
• Explore the power of chanting
• Become a force of light -
EPISODE 18 : Self-Enquiry
Ponder deep questions in this philosophical meditation.
• Quiet your mind through deep breathing
• Explore the true nature of your being
• Release ego attachment to your body and its functions
• Connect with your eternal Self -
EPISODE 17: Overcoming Obstacles
Tap into Spirit within you.
• Learn a Ganesha mantra
• Practice a fun and powerful mudra (hand-gesture)
• Consciously soften around your obstacles
• Chant, whisper and silently repeat the mantra -
EPISODE 16 : Love Is A Verb
Open your heart through the power of light and visualization in this meditation.
• Clear blockages that impede loving fully
• Release old patterns, traumas, disappointments and heartbreaks
• Activate the heart through the Sat Yam Kriya
• Meditate on the truth of the heart -
EPISODE 15 : Elemental Purification
Recognize and purify the colorings that cloud your mind in this meditation
• Awaken your spine through breath
• Work with the mantras of the elements for purification
• Balance your chakras
• Smile your cares away
Customer Reviews
Bless YOU
LOVEEEEEED this meditation!! Sooooo different from anything I've been recently doing, and COMPLETELY rejuvenated my energy! Also blessed me with a key piece of insight into how to stop blockages from spiritual growth. SUPERRRRR grateful I stumbled upon this one.
Great daily meditation for all levels
Eddie knows how to lead a deep meditation through breath work, sacred mantra, and subtle energetics so that even in just 10 minutes I feel more clear and renewed. I am grateful for what I am learning from him here and that it is accessible anytime I need it! Looking forward to diving into the Hanuman Chalisa that’s coming soon! ✨
Best way to end and start my day
This podcast is my go-to for falling asleep and getting up. Helps tremendously.