1,223 episodes

The long NFL offseason begins as soon as the Super Bowl confetti touches the field and ‘The Ringer NFL Show’ is here to keep you on top of all the news still happening around the league and heading into the 2024-25 season. Every Monday and Friday, Shiel Kapadia and Ben Solak deliver sharp takes on the draft, free agency, training camp, and beyond on 'Extra Point Taken.' On Wednesdays is 'Dual Threat,' during which Steven Ruiz and Nora Princiotti dive deep into big offseason developments, with appearances by Ringer favorites Austin Gayle and Lindsay Jones to share their expert football analysis.

The Ringer NFL Show Ringer NFL

    • Sports
    • 4.0 • 4.2K Ratings

The long NFL offseason begins as soon as the Super Bowl confetti touches the field and ‘The Ringer NFL Show’ is here to keep you on top of all the news still happening around the league and heading into the 2024-25 season. Every Monday and Friday, Shiel Kapadia and Ben Solak deliver sharp takes on the draft, free agency, training camp, and beyond on 'Extra Point Taken.' On Wednesdays is 'Dual Threat,' during which Steven Ruiz and Nora Princiotti dive deep into big offseason developments, with appearances by Ringer favorites Austin Gayle and Lindsay Jones to share their expert football analysis.

    Which NFL GMs Have the Most at Stake in the 2024 Draft? | Extra Point Taken

    Which NFL GMs Have the Most at Stake in the 2024 Draft? | Extra Point Taken

    Sheil and Ben get together to survey the NFL landscape and take a hard look at some of the general managers who face the highest degree of difficulty in improving their respective teams' rosters in the upcoming draft.Hosts: Sheil Kapadia and Ben Solak
    The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.
    Producer: Chris Sutton
    Additional Production Supervision: Arjuna Ramgopal and Conor Nevins
    Social: Eduardo Ocampo and Kiera Givens
    Musical Elements: Devon Renaldo
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 1 hr 8 min
    Team Makeovers | Dual Threat

    Team Makeovers | Dual Threat

    The Dream Team returns to make over some of the the most talked-about teams of the offseason by helping them in the draft, adding veteran free agents, and discussing all the ways for them to improve in the upcoming season.

    The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details.


    Hosts: Nora Princiotti, Austin Gayle, Lindsay Jones, and Steven Ruiz
    Producer: Stefan Anderson
    Additional Production Supervision: Arjuna Ramgopal and Conor Nevins
    Musical Elements: Devon Renaldo
    Social: Kiera Givens and Eduardo Ocampo
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 1 hr 7 min
    Too Much Texans Hype? What Is Michael Penix Jr.’s Draft Stock? Will the Cardinals Trade Down From Four? | Extra Point Taken

    Too Much Texans Hype? What Is Michael Penix Jr.’s Draft Stock? Will the Cardinals Trade Down From Four? | Extra Point Taken

    Sheil and Ben start off this week's edition of ‘Extra Point Taken’ by discussing what will happen with the fourth overall pick. Will the Cardinals trade the pick for more assets, or stay at four and draft a receiver? What are the risks of drafting Michael Penix Jr. in the first round? Should we pump the breaks on the Texans hype train following the acquisition of Stefon Diggs?

    The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.

    Hosts: Sheil Kapadia and Ben Solak
    Producer: Cliff Augustin
    Additional Production Supervision: Arjuna Ramgopal and Conor Nevins
    Social: Eduardo Ocampo and Kiera Givens
    Video: John Richter and Ronak Nair
    Musical Elements: Devon Renaldo

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 1 hr 7 min
    Stefon Diggs Traded to the Texans

    Stefon Diggs Traded to the Texans

    Nora, Steven, and Sheil react to the news of the Houston Texans acquiring All-Pro WR Stefon Diggs and what this trade does for the Texans and the Bills.

    The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details.

    Hosts: Nora Princiotti, Sheil Kapadia, and Steven Ruiz
    Producer: Stefan Anderson
    Additional Production Supervision: Arjuna Ramgopal and Conor Nevins
    Musical Elements: Devon Renaldo
    Social: Kiera Givens and Eduardo Ocampo
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 41 min
    2024 First-Round Mock Draft | Dual Threat

    2024 First-Round Mock Draft | Dual Threat

    The Dream Team returns to do its own mock draft for the upcoming 2024 NFL draft.

    The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details.

    Hosts: Nora Princiotti, Austin Gayle, Lindsay Jones, and Steven Ruiz
    Producer: Stefan Anderson
    Additional Production Supervision: Arjuna Ramgopal and Conor Nevins
    Musical Elements: Devon Renaldo
    Social: Kiera Givens and Eduardo Ocampo
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 1 hr 34 min
    Jayden Daniels Concerns, What the Patriots Should Do at No. 3, and the Future of the Bengals Offense | Extra Point Taken

    Jayden Daniels Concerns, What the Patriots Should Do at No. 3, and the Future of the Bengals Offense | Extra Point Taken

    Sheil is back from vacation and ready to discuss the football takes he missed last week with Ben. First, the guys discuss the L’Jarius Sneed trade that sent the Super Bowl champion cornerback from Kansas City to Tennessee (02:04). What are the concerns for LSU QB Jayden Daniels as the draft approaches (16:24)? What should the Patriots do with the third overall pick in the draft (37:43)? Will Tee Higgins be traded by draft day (53:36)?

    The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details.
    Hosts: Sheil Kapadia and Ben Solak
    Producer: Cliff Augustin
    Additional Production Supervision: Arjuna Ramgopal and Conor Nevins
    Social: Eduardo Ocampo and Kiera Givens
    Musical Elements: Devon Renaldo

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 1 hr 28 min

Customer Reviews

4.0 out of 5
4.2K Ratings

4.2K Ratings

ScHoolBoyPooH ,

Really Good Pod

Love Extra Point Taken. Ruiz being replaced on Dual Threat would be ideal. He’s just not good at this. I stopped listening to Dual Threat months ago because of him. Nora and Austin would make for a better pod imo.

DaveH45 ,

EPT is 🔥

I hate to do this because EPT is a really good show but it baffles me that Nora continues to have a roll as a regular host on Duel Threat. She not only never says anything interesting, she’s literally a progress stopper to someone else making a good point. She will interrupt with a joke that falls completely flat and the does that insufferable giggle. I don’t even know how I feel about Ruiz because he doesn’t have a competent partner.

Golden Ridge ,

1/2 credit

Extra point taken is an entertaining listen. They can provide some insight and generally do so in a palatable way. Dual threat is terrible and frequently leads me to consider deleting the entire podcast from my feed.

Top Podcasts In Sports

New Heights with Jason and Travis Kelce
Wave Sports + Entertainment
Cheap Heat with Peter Rosenberg
Peter Rosenberg
Pardon My Take
Barstool Sports
Mind the Game with LeBron James and JJ Redick
ThreeFourTwo Productions and UNINTERRUPTED
The Bill Simmons Podcast
The Ringer
The Dan Le Batard Show with Stugotz
Dan Le Batard, Stugotz

You Might Also Like

The Ringer NFL Draft Show
The Ringer
The Athletic Football Show: A show about the NFL
The Athletic
The Bill Simmons Podcast
The Ringer
The Ryen Russillo Podcast
The Ringer
The Ringer Gambling Show
The Ringer
The Ringer NBA Show
The Ringer

More by The Ringer

The Bill Simmons Podcast
The Ringer
The Rewatchables
The Ringer
The Ryen Russillo Podcast
The Ringer
The Big Picture
The Ringer
The Watch
The Ringer
The Ringer Wrestling Show
The Ringer