58 min

The Rise of Authority ⎮ Why We Refuse to Do Things We Desperately Want To Do Easy Way Out

    • Mental Health

In this podcast episode, John explains how a noble emotion like obligation has come to wreak so much havoc in our behavior. To understand this, he explores the evolution of human societies, the evolutionary context of obligation, and the role of authority. 

Topics include:
How and why human society originated in the form of autonomous, self-sustaining clansWhy increasing social complexity became crucial for survivalWhy social complexity gave birth to authority as we think of it todayHow this fundamentally altered the role of obligationThe challenges faced by prehistoric societies, highlighting the resilience and intelligence of prehistoric humans. The importance of self-trust, autonomy, and boundaries, and how these are connected to motivation.Criticism of the fitness industryThe importance of self-relianceWhy self-reliance is important to creating strong communitiesEncouraging self-care, self-trust, and self-love in navigating life's journey. Buy my book! 75 EASY: the ultimate challenge for personal growth
Amazon US
UK
CA
AU

Weight loss coaching - Join the Weight Loss Freedom Academy today

To inquire about 1 -1 Coaching with John - email John at john@oakesweightloss.com
Check out the EASY WAY OUT Blog/Newsletter site

Join the free "Lose Weight with John" community

Watch the Easy Way Out on Youtube

In this podcast episode, John explains how a noble emotion like obligation has come to wreak so much havoc in our behavior. To understand this, he explores the evolution of human societies, the evolutionary context of obligation, and the role of authority. 

Topics include:
How and why human society originated in the form of autonomous, self-sustaining clansWhy increasing social complexity became crucial for survivalWhy social complexity gave birth to authority as we think of it todayHow this fundamentally altered the role of obligationThe challenges faced by prehistoric societies, highlighting the resilience and intelligence of prehistoric humans. The importance of self-trust, autonomy, and boundaries, and how these are connected to motivation.Criticism of the fitness industryThe importance of self-relianceWhy self-reliance is important to creating strong communitiesEncouraging self-care, self-trust, and self-love in navigating life's journey. Buy my book! 75 EASY: the ultimate challenge for personal growth
Amazon US
UK
CA
AU

Weight loss coaching - Join the Weight Loss Freedom Academy today

To inquire about 1 -1 Coaching with John - email John at john@oakesweightloss.com
Check out the EASY WAY OUT Blog/Newsletter site

Join the free "Lose Weight with John" community

Watch the Easy Way Out on Youtube

58 min