2 episodes

Weekly episodes and occasional Clarity Hacks with strategies to increase mental performance, emotional resilience, physical energy, and spiritual awareness. Hosted by Certified Life Strategist, Carmen Sakurai and Premed/Best Selling Author Joshua Maranon.

scienceofclarity.substack.com

Science of Clarity Science of Clarity

    • Social Sciences
    • 5.0, 1 Rating

Weekly episodes and occasional Clarity Hacks with strategies to increase mental performance, emotional resilience, physical energy, and spiritual awareness. Hosted by Certified Life Strategist, Carmen Sakurai and Premed/Best Selling Author Joshua Maranon.

scienceofclarity.substack.com

    1. Mindful Procrastination to Skyrocket Your Productivity

    1. Mindful Procrastination to Skyrocket Your Productivity

    Learn how you can increase productivity even while procrastinating, using a simple, free tool.

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    • 10 min
    Welcome to the Science of Clarity Podcast

    Welcome to the Science of Clarity Podcast

    Subscribe to the Science of Clarity podcast to learn advanced skills for the ultimate life experience!

    Your Host:

    I’m Carmen Sakurai, a Certified Life Strategist with education and training in Psychology, Cognitive Behavioral Therapy, and Strategic Intervention. I specialize in identifying & wiping out destructive thought and behavioral patterns so you have the space to function at an elevated level... and the freedom to experience a more engaged, grounded, and intentional life.

    The Objective:

    To share what my team and I uncover in our ongoing research in optimizing every aspect of your life; and arm you with strategies you can immediately use to increase mental performance, emotional resilience, physical energy, and spiritual awareness.

    ScienceOfClarity.com

    @scienceofclarity

    Get on the email list at scienceofclarity.substack.com

    • 1 min

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