26 min
The Secret Battle Within That Might Be Sabotaging You Real Life Weight Loss
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- Nutrition
There’s a secret battle going on inside all of us. And if you’re not aware of it, it will not only keep you from losing weight, but from achieving any goals in any area of your life! You might be totally sabotaging yourself without even knowing it.
Today’s topic is super overlooked and super misunderstood. But it’s also super powerful! So what is this secret internal battle? It’s the clash between confidence and competence … between excitement and reality.
This may not make much sense right now, but don’t worry because I’m going to explain exactly what I’m talking about and 2 ways you’ll see it manifest in your day to day life. It's all rooted in research from psychology. I can almost guarantee this is impacting you and just might be totally screwing you up.
Grab your notepad, pen, coffee, and let’s rock!
FREE ONLINE CLASS REPLAY: http://www.AntiDietClass.com
There’s a secret battle going on inside all of us. And if you’re not aware of it, it will not only keep you from losing weight, but from achieving any goals in any area of your life! You might be totally sabotaging yourself without even knowing it.
Today’s topic is super overlooked and super misunderstood. But it’s also super powerful! So what is this secret internal battle? It’s the clash between confidence and competence … between excitement and reality.
This may not make much sense right now, but don’t worry because I’m going to explain exactly what I’m talking about and 2 ways you’ll see it manifest in your day to day life. It's all rooted in research from psychology. I can almost guarantee this is impacting you and just might be totally screwing you up.
Grab your notepad, pen, coffee, and let’s rock!
FREE ONLINE CLASS REPLAY: http://www.AntiDietClass.com
26 min