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32 min
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The "Secrets" of Training High School Athletes The STRONG Life Podcast with Zach Even - Esh
-
- Fitness
STRONG Life Podcast ep 377
Brought to you by:
http://ZachStrength.com - FREE Training Courses
Gladiator STRONG - 7 Days FREE
Topics discussed in this episode:
- The realities of training high school athletes
- Training large groups vs small groups / private sector strength & conditioning
- How to organize & effectively train 50 - 90 high school athletes at a time
- How to use our progressions and regressions model that is implemented inside The SSPC Cert and The Underground Strength Coach Cert
In a world that rewards the fads and gimmicks, high school athletes need everything but fads and gimmicks!
Resources:
Underground Strength Coach Cert
SSPC Cert
Strong & Lean Over 35
High School STRONG Training Program
STRONG Life Podcast ep 377
Brought to you by:
http://ZachStrength.com - FREE Training Courses
Gladiator STRONG - 7 Days FREE
Topics discussed in this episode:
- The realities of training high school athletes
- Training large groups vs small groups / private sector strength & conditioning
- How to organize & effectively train 50 - 90 high school athletes at a time
- How to use our progressions and regressions model that is implemented inside The SSPC Cert and The Underground Strength Coach Cert
In a world that rewards the fads and gimmicks, high school athletes need everything but fads and gimmicks!
Resources:
Underground Strength Coach Cert
SSPC Cert
Strong & Lean Over 35
High School STRONG Training Program
32 min