32 min

The "Secrets" of Training High School Athletes The STRONG Life Podcast with Zach Even - Esh

    • Fitness

STRONG Life Podcast ep 377
Brought to you by:
http://ZachStrength.com - FREE Training Courses 
Gladiator STRONG - 7 Days FREE
Topics discussed in this episode:
- The realities of training high school athletes
- Training large groups vs small groups / private sector strength & conditioning
- How to organize & effectively train 50 - 90 high school athletes at a time 
 - How to use our progressions and regressions model that is implemented inside The SSPC Cert and The Underground Strength Coach Cert
In a world that rewards the fads and gimmicks, high school athletes need everything but fads and gimmicks!
Resources:
Underground Strength Coach Cert
SSPC Cert 
Strong & Lean Over 35 
High School STRONG Training Program

STRONG Life Podcast ep 377
Brought to you by:
http://ZachStrength.com - FREE Training Courses 
Gladiator STRONG - 7 Days FREE
Topics discussed in this episode:
- The realities of training high school athletes
- Training large groups vs small groups / private sector strength & conditioning
- How to organize & effectively train 50 - 90 high school athletes at a time 
 - How to use our progressions and regressions model that is implemented inside The SSPC Cert and The Underground Strength Coach Cert
In a world that rewards the fads and gimmicks, high school athletes need everything but fads and gimmicks!
Resources:
Underground Strength Coach Cert
SSPC Cert 
Strong & Lean Over 35 
High School STRONG Training Program

32 min