Introduction to Shadow Work The Shadow Realm

In this episode of The Shadow Realm, you learn a little about the hosts and why they wanted to do this podcast. Dive into the introductory concepts of shadow work and three simple steps to perform and explore the influences of colonialism, Carl Jung, and Joseph Campbell.

Time Stamps

00:15 Introductions
2:33 What is Shadow Work?
8:00 History of Shadowwork (Carl Jung and Joseph Campbell)
19:54 Colonization and Shadow work
25:30 How to Perform Shadow Work
46:00 Conclusion

Sources
https://www.unstoppablerise.com/shadow-work-on-shadow-self/
Neoshamanism and the Shadow: 'the soul's journey'. Robert ...
https://researchdirect.westernsydney.edu.au › citation
https://academyofideas.com/2016/06/joseph-campbell-myth-of-the-heros-journey
https://www.healthline.com/health/mental-health/shadow-work#what-is-it
https://www.healthline.com/health/mental-health/shadow-work#what-is-it
https://www.thesap.org.uk/articles-on-jungian-psychology-2/about-analysis-and-therapy/the-shadow/
https://pubmed.ncbi.nlm.nih.gov/22039947/
https://www.nytimes.com/2009/09/20/magazine/20jung-t.html
https://www.bybhumika.com/blog/shadow-work-and-colonialism-3

Spencer's Blog
https://www.letterstolilith.com

Spencer's Instagram
https://www.instagram.com/letterstolilith

Cole's Online Courses and Coaching
https://theshadowlitpath.thinkific.com/

Cole's Instagram
https://www.instagram.com/theshadowlitpath