112 episodes

Edutainment for the body, mind, spirit and your life! Transformation with Skip Jennings and guest.

The Shift With Skip The Shift With Skip

    • Society & Culture
    • 4.5 • 2 Ratings

Edutainment for the body, mind, spirit and your life! Transformation with Skip Jennings and guest.

    Replay: Shifting Your Confidence & Optimism with Author Kelly Johnson

    Replay: Shifting Your Confidence & Optimism with Author Kelly Johnson

    Join us as we talk shifting the way you take control of your life and live it to the fullest, contented. Kelly Johnson has worked in the publishing industry for many years reading, selling and marketing other people's books. When the opportunity to write Feeling Great with Peter Vegso and Dadi Janki came along, it was an unexpected honor. Johnson gratefully lives near the sea in Satellite Beach, Florida, writing and doing the work she loves. 

    Feeling Great is a complete guidebook that offers a simple blueprint for a lifelong embodiment of true contentment. Feeling Great, Creating a Life of Optimism, Enthusiasm and Contentment (HCI Books), by a triad of leading wisdom keepers--Dadi Janki, Peter Vegso, and Kelly Johnson--lets you really OWN a permanently elevated state of mind and way of life. 

    • 45 min
    Replay: Shifting Mind and Body w/ Nutrition and Margaret Marshall

    Replay: Shifting Mind and Body w/ Nutrition and Margaret Marshall

    Being able to look in the mirror and like what one sees creates a positive self-image, which translates into how we interact with others and how others look at us.  This is an essential lesson found in BODY, MIND, & MOUTH:  Life’s Eating Connection, by Margaret Marshall, founder of the Why Weight coaching method. “Your thoughts control your eating and your weight,” she says.

     

    When the person looking into the mirror is unhappy with what he or she sees, this can lead to a vicious cycle of self-fulfilling doubts and negative thinking.  But there is another option:  seize the opportunity to make behavioral and lifestyle changes that will in turn transform one’s self-image.  Most people understand that they are in control of what and how they eat.  Unfortunately, there can be a daily disconnect regarding one's body, mind, and mouth, very often lasting for years.

    In BODY, MIND, & MOUTH, Marshall draws insights and lessons from her clients' lives, along with her own experiences, to illustrate how “our minds affect our mouths, how our mouths affect our bodies, and how a shift in thought can benefit our health and wellness”.

    • 43 min
    Replay: World Travel and Yoga With Stephen Ewaskiw

    Replay: World Travel and Yoga With Stephen Ewaskiw

    Stephen Ewashkiw is a world wide yoga instructor. He has taught everywhere from Canada and Italy, to Shanghai, Russia and Indonesia. In 2013 Stephen and his wife Jane decided to take a few months off and travel the world on their bikes. They rode over 16,000 km on their journey. Join us as we talk global yoga and more enlightening life experiences with Stephen on The Shift with Skip.

    • 46 min
    Replay: Mindful Eating with Chef Phillip Dell

    Replay: Mindful Eating with Chef Phillip Dell

    Join the Shift with Skip as he interviews Chef Phillip Dell, episode winner on The Food Network's hit show Chopped.  Tune into this episode to hear his personal story of transformation and inspiration on how to shift your body, mind and spirit by eating mindfully.  Don't forget to drop by Theshift-radio.com for more information on up comming events!

    • 34 min
    Replay: Shifting Positivity with Shola Richards

    Replay: Shifting Positivity with Shola Richards

    Shola Richards is a dynamic public speaker, an in-demand leadership trainer/consultant, an award-winning Director of Training for UCLA Health, and a positivity blogger with a passionate worldwide following. His blog, The Positivity Solution, was created in May 2013, and his articles have been read by readers in over 160 countries and counting. His unshakable optimism and unquenchable passion for creating a more positive world at work and home for millions of people have caught the attention of mainstream media. He has made multiple appearances on Huffington Post Live as an expert on workplace happiness and engagement, and his thoughts on how to create a more positive workplace have been published in The Chicago Tribune, Black Enterprise, The Good Men Project, and Business Insider Australia.

    The author obtained his Bachelors of Science degree in Psychology from one of the top Liberal Arts colleges in America (Union College in Schenectady, NY), he is a certified Emotional Intelligence practitioner, he has appeared on national television numerous times, hosted his own television show for the CBS affiliate in New York, and proudly notes that the late literary icon Chinua Achebe was his godfather.

    Additionally, Shola is a father, husband, identical twin, and a self-professed “kindness extremist” who will not rest until bullying and incivility is extinct from the American workplace. 

    • 46 min
    Shifting Identity, Life, Love and Sex with Dr. Kat Van Kirk

    Shifting Identity, Life, Love and Sex with Dr. Kat Van Kirk

    This week, we invite Dr. Kat Van Kirk back to the Shift with Skip to talk with us about a few different issues going on in the US, transgender and gender identity in general. She has some wonderful insights on what's going on in terms of the individual and the role that society plays in all of this. You have all heard about the flagship media issue surrounding the statement of Bruce Jenner to the identity of "She". We will discuss these sensitive issues and bring them to light. 

    Dr. Kat is a renowned sexologist who knows how to live life to its fullest with her philosophy of Life, Love and Sex and creating a lifestyle of passion, confidence, and the opportunity to be your most optimal self.

    She educates individuals on various kinds of sexuality issues and also hosts, the Sex Chat with Dr. Cat in addition to authoring a wide array of videos and e-books such as; “Sex Tips from Hawaii“,  “Friday Night Fun” and more.

    • 45 min

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