The Show TF Up Podcast Kristina Knapp

“I love this because we’re in a place now where the whole “professional look,” showing up as just an expert, is, really, out. Like, perfectionism is out.” - Kristina Knapp

Let’s be clear, boo — You are ALLOWED to keep some things SACRED, but… how do you know when to share and when to keep it offline?? What if vulnerability costs you followers?! Host Kristina addresses this common hang-up with her simple and easy filter for flushing out what is for the public and what is not, and how this will ALSO flush out those who are NOT your ideal client. 

Listen out for: 
🖤 A short list of questions for sifting through the fear or uncertainty that is holding you back from showing up FULLY online
🖤 One of the most INTENTIONAL and IMPACTFUL rules of marketing that is a *TOTAL* game changer.
🖤 Real-life examples of personal bravery that paid off ROYALLY 👑 (*wink wink*)

This week’s Money Moves: Create your own list of “green flag” attributes to filter out what is shareable and what should be kept sacred. Pop the list into your notes app and pin it to the top for quick reference, or jot it down in your journal and mark the page.

**Be sure to DM Kristina @elixirmediaco when sharing your vulnerability online turns out better than you ever imagined. ;)

Before becoming a successful 7-figure business coach, Elixir Media Co. CEO Kristina Knapp skyrocketed through the ranks of the corporate world, successfully flipping underperforming businesses into top-tier performers within mere weeks. Today, she remains at the top of her industry as the founder of Elixir Media Co, a successful media creation business where she and her team empower the growth of female entrepreneurs with expert social media marketing strategy and authentic branding. Nothing makes Kristina prouder or fires her up more than disrupting the status quo of what it means to be a woman in business and watching women THRIVE in ease and power. The question is, “Are you ready to show TF up?!”

"If there's one thing highly creative people understand, it's the importance of white space." - Kristina Knapp



In this short but OH, SO SWEET episode, host Kristina Knapp shares a SUPER SIMPLE yet LIFE-CHANGING message on white space. "What is 'white space,'" you ask. "And why is this so important to my creative development as an entrepreneur?" CEOs are REQUIRED to be creative, so AUDACIOUSLY incorporating this little hack into your weekly routine could change EVERYTHING for you. So, listen up, boo!



Listen out for:
🖤 Why making the simple science of white space a nonnegotiable could be the BEST THING to ever happen to you
🖤 THREE things you need to cultivate your innate CEO creativity
🖤 Practical ideas for incorporating white space into your weekly routine, starting NOW



This week's Money Moves: Set aside 20 minutes THIS WEEK to practice sitting and dreaming in white space. Then DM Kristina at @elixirmediaco so she can celebrate this experience with you!

Before becoming a successful 7-figure business coach, Elixir Media Co. CEO Kristina Knapp skyrocketed through the ranks of the corporate world, successfully flipping underperforming businesses into top-tier performers within mere weeks. Today, she remains at the top of her industry as the founder of Elixir Media Co, a successful media creation business where she and her team empower the growth of female entrepreneurs with expert social media marketing strategy and authentic branding. Nothing makes Kristina prouder or fires her up more than disrupting the status quo of what it means to be a woman in business and watching women THRIVE in ease and power. The question is, “Are you ready to show TF up?!”

"For me, retreats are a sacred space, so what does it take to curate a container that is the catalyst for a completely different life?" - Amber Hagberg



In this episode, host Kristina Knapp interviews Costa Rican Jungle Mama Amber Hagberg on the "hot f*cking topic" of RETREATS. This BEAUTIFUL, multi-6-figure entrepreneur and seasoned retreat host passionately and joyfully empowers women while raising her young family with her partner in their jungle paradise. You WON'T want to miss what she has to say, boo!



Listen out for:

🖤 How Kristina and Amber each faced and powerfully moved through their WORST NIGHTMARE as retreat leaders

🖤 How to STRATEGICALLY promote and pick the PERFECT location for your retreat

🖤 Tools to effectively PROTECT and REPLENISH your energy while hosting your own retreat



Elixir Media Co. South Africa Retreat:

*Correction: Retreat will be held in October.

https://www.elixirmedia.co/retreats/elixir-south-african-retreat



Connect with Amber Hagberg:

IG @amberhagberg

Before becoming a successful 7-figure business coach, Elixir Media Co. CEO Kristina Knapp skyrocketed through the ranks of the corporate world, successfully flipping underperforming businesses into top-tier performers within mere weeks. Today, she remains at the top of her industry as the founder of Elixir Media Co, a successful media creation business where she and her team empower the growth of female entrepreneurs with expert social media marketing strategy and authentic branding. Nothing makes Kristina prouder or fires her up more than disrupting the status quo of what it means to be a woman in business and watching women THRIVE in ease and power. The question is, “Are you ready to show TF up?!”

"What is the difference between a gamble and an investment?"



Are you READY to take RADICAL personal responsibility for how this may be affecting your BOTTOM LINE? YES?! Well, boo, you have come to the right place! In this super short episode, Host Kristina Knapp serves up a quick yet EFFECTIVE insight that, if taken seriously, can begin changing your life TODAY. 



Listen out for: 

🖤 Distinguishing the SUBTLE, yet POWERFUL difference between gambling and investing

🖤 Why what may feel like a small, inconsequential belief could ACTUALLY be robbing your ROI

🖤 Insight that will leave you feeling DEEPLY empowered and ready to TAKE YOUR POWER BACK in this new year!

Before becoming a successful 7-figure business coach, Elixir Media Co. CEO Kristina Knapp skyrocketed through the ranks of the corporate world, successfully flipping underperforming businesses into top-tier performers within mere weeks. Today, she remains at the top of her industry as the founder of Elixir Media Co, a successful media creation business where she and her team empower the growth of female entrepreneurs with expert social media marketing strategy and authentic branding. Nothing makes Kristina prouder or fires her up more than disrupting the status quo of what it means to be a woman in business and watching women THRIVE in ease and power. The question is, “Are you ready to show TF up?!”

Do you feel STUCK, unsure of WHAT or HOW MUCH to post on social media?



THIS IS FOR THE WOMEN WHO want to connect with their ideal client STRATEGICALLY and AUTHENTICALLY online WITHOUT falling prey to turning their account into a directionless social diary.



Listen out for:

🖤 How Host Kristina became a social media and marketing EXPERT and how you can do the SAME (HINT: It's not what you think!)

🖤 What makes your brand so MAGNETIC (Psst, YOU are the main ingredient!)

🖤 Simple, actionable steps you can start using TODAY (with the content you already have in your phone!)



This episode's Money Moves: What do YOU have in common with your soulmate client OR with who your SOULMATE client wants to identify with? Grab a holiday latte, and jot down your thoughts! Even better: Start or add to a working document dedicated to this podcast in your notes app or on your computer!

Before becoming a successful 7-figure business coach, Elixir Media Co. CEO Kristina Knapp skyrocketed through the ranks of the corporate world, successfully flipping underperforming businesses into top-tier performers within mere weeks. Today, she remains at the top of her industry as the founder of Elixir Media Co, a successful media creation business where she and her team empower the growth of female entrepreneurs with expert social media marketing strategy and authentic branding. Nothing makes Kristina prouder or fires her up more than disrupting the status quo of what it means to be a woman in business and watching women THRIVE in ease and power. The question is, “Are you ready to show TF up?!”

“Your lowest moments are ALWAYS your greatest moments.”



In this deeply personal episode, host Kristina shares her journey with crippling depression and becoming a mother and the LIFE-ALTERING truths that led her back on top and better than she could’ve EVER dreamed or expected.



Listen out for:
🖤 TWO mindset shifts that can result in MASSIVE up-leveling within insanely short timeframes
🖤 POWERFUL real-life stories of hitting rock bottom that then became the GREATEST thing that ever happened
🖤 Insightful takeaways that will leave you feeling GROUNDED, FIRED UP, and ENCOURAGED

Before becoming a successful 7-figure business coach, Elixir Media Co. CEO Kristina Knapp skyrocketed through the ranks of the corporate world, successfully flipping underperforming businesses into top-tier performers within mere weeks. Today, she remains at the top of her industry as the founder of Elixir Media Co, a successful media creation business where she and her team empower the growth of female entrepreneurs with expert social media marketing strategy and authentic branding. Nothing makes Kristina prouder or fires her up more than disrupting the status quo of what it means to be a woman in business and watching women THRIVE in ease and power. The question is, “Are you ready to show TF up?!”