If you want to achieve high performance, one thing you cannot go without is energy! Energy is absolutely essential for creating the most out of your life and today we are talking about how you can use sleep to optimize your energy and win the day! And to help us break this topic down, we have on Devin Burke, author of The Sleep Advantage and founder of the Sleep Science Academy! Devin is breaks down the common pitfalls to poor sleep and the #1 thing that will prevent high quality sleep!
Devin Burke – Founder of the Sleep Science Academy and Bestselling Author
Book: The Sleep Advantage