41 min
The Small Doses Keep and Dump List 2022 Small Doses with Amanda Seales
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- Self-Improvement
This week we do our annual Keep It or Dump It, choosing what to leave behind and what to take with us into the New Year.
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For more content, subscribe to our Youtube and Patreon!
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This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/DOSES and get on your way to being your best self
Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.
This week we do our annual Keep It or Dump It, choosing what to leave behind and what to take with us into the New Year.
~
For more content, subscribe to our Youtube and Patreon!
~
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/DOSES and get on your way to being your best self
Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.
41 min
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