99 episodes
The Snooze Button: Baby & Toddler Sleep, Simplified Brittany Sheehan Sleep
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- Kids & Family
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5.0 • 42 Ratings
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Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Always honest, always relatable, and usually with a sense of humor, we will tackle it all.
Interested in working with Brittany one on one to solve your child's sleep issues? Head to our site to learn more about sleep services:
https://brittanysheehan.com/
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Handling Difficult Convos About Sleep Guidance
This is the episode for anyone whose nanny or mother in law told them something like...."sleep training causes brain damage", or "I can't believe you're doing xyz, I could never."
Few things are as deflating and stressful to a parent as someone else in their life, especially someone who has experience with children, telling them that not only did the make the wrong choice, but they made a choice that is somehow harmless or mean to their child. As if we don' t have enough damn Mom guilt already!
This episode is not a list of come back or links to a million studies you can share to try to prove your point. We're not going to try and convince anyone to agree with us today. Instead, I'm arming you with the tools to stick with a POV that you feel aligned with, to be careful with who you hire and allow into your home, and how to (kindly) hold boundaries with friends or family members who try to undermine your choices. No matter what - remember that you are an incredible parent who deserves to be supported by those around him/her!
Loved this episode? There is so much more where that came from:
️Subscribe....and Leave A Review....and Share with your Mom Friends!
Follow The Fun On IG: @BrittanySheehanSleep
Custom Sleep Plans
Sleep Courses
Potty Training & Parenting Plans
The B Hive Client Membership Program
Take The Sleep Quiz
Say Hi: info@brittanysheehan.com -
Client Confidential with fashion editor Harling Ross Anton
Buy Less...and Dress To Impress? Fashion editor turned style icon Harling Ross Anton is here to drop some serious shopping knowledge (and share her sleep & happiness transformation after working with me as a client!)
Sometimes choosing not to purchase something is as satisfying as choosing to purchase it. So says my lovely client Harling Ross Anton, the former Man Repeller editor turned Gumshoe creator & writer. Harling joined me on The Snooze Button this week to share her expertise on how to hunt for hidden gems (spoiler - shop off season), why fabrics and measurements matter so much, and even how to shop for pregnancy and baby clothes.
We also chatted about Harling's experience working with me to improve her baby's son's sleep & feeding challenges - I can say personally, it's a really special transformation story. Whether you are fashion forward or starved for style, this is an episode you won't want to miss!
Want to learn more of Harling's tips for vintage and small brand shopping? Be sure to subscribe to her Substack newsletter, Gumshoe, and follow her on Instagram. -
Stopping Picking A Lane: A Push To Step Outside The Mom Identity You *Think* You Need To Have
Do you ever feel pressure to subscribe to ALL aspects of the persona you've adopted as a parent? Have you labeled yourself "A Tiger Mom" "A Crunchy Mom" "A Stay At Home Mom" and noticed you're pulling away (even subconsciously) from behaviors or activities that you think don't align with that identity? Now's the time to stop and go do that thing. Whether you're a crunchy Mom who kinda wants to dabble in Botox or a tiger Mom doesn't actually want to send her kids to Kumon this summer, I hope this episode gives you the push to create your own unique identity, so you can lean into your true self and so your kids are empowered one day to do the same.
Loved this episode? There is so much more where that came from:
️Subscribe....and Leave A Review....and Share with your Mom Friends!
Follow The Fun On IG: @BrittanySheehanSleep
Custom Sleep Plans
Sleep Courses
Potty Training & Parenting Plans
The B Hive Client Membership Program
Take The Sleep Quiz
Say Hi: info@brittanysheehan.com -
The Power Of A Career Pause with Neha Ruch of Mother Untitled
Neha Rush is on a mission to change the narrative around Moms & Careers.
It's 2024, and we're not picking a lane anymore! We're leaning in alright, but into the grey area. Neha sat down with me this week to share the story behind her revolutionary brand, Mother Untitled, which is changing the cultural conversation around career breaks for caregiving. Wherever you're sitting right now in between "work" and "home" - this episode with give you the confidence to own whatever stage you're in, the mindset shift to create your own goals, and the reminder that where you are now is now where you need to stay forever. It's an episode EVERY parent should listen to.
You can learn more about Mother Untitled on their website, and be sure to follow along on Instagram! Neha's forthcoming book, The Power Pause, will be available for presale in May, and comes out in January 2025!
Loved this episode? There is so much more where that came from:
️Subscribe....and Leave A Review....and Share with your Mom Friends!
Follow The Fun On IG: @BrittanySheehanSleep
Custom Sleep Plans
Sleep Courses
Potty Training & Parenting Plans
The B Hive Client Membership Program
Take The Sleep Quiz
Say Hi: info@brittanysheehan.com -
Nap Transitions 101
Think your baby is ready to drop one of their naps? Listen to this first! I'll walk you through the most common age ranges for each transition, signs to look for that your baby is ready, how to do it, and when NOT to do it!
Are you stressing about the 2 to 1 nap transition specifically? Be sure to check out this episode for a deep dive into the most complex nap transition there is!
Loved this episode? There is so much more where that came from:
️Subscribe....and Leave A Review....and Share with your Mom Friends!
Follow The Fun On IG: @BrittanySheehanSleep
Custom Sleep Plans
Sleep Courses
Potty Training & Parenting Plans
The B Hive Client Membership Program
Take The Sleep Quiz
Say Hi: info@brittanysheehan.com -
The 7 Mom Friends Every Mom Needs
Don't Mom alone, they say! And it's true, you can't. We gotta stick together through the chaos, don't we? But not all friends need to be the same, and if you ask me, there are 7 we all need in our life. Check out today's episode and get to know your 7 besties: The Hype Woman, The Wise Sage, The Same Pager, The Same Stager, The Vault, The Always Down Betch, and bless her heart, The Hot Mess. Now get out there and give these friends a hug!
Loved this episode? There is so much more where that came from:
️Subscribe....and Leave A Review....and Share with your Mom Friends!
Follow The Fun On IG: @BrittanySheehanSleep
Custom Sleep Plans
Sleep Courses
Potty Training & Parenting Plans
The B Hive Client Membership Program
Take The Sleep Quiz
Say Hi: podcast@brittanysheehan.com
Customer Reviews
More Brittany Sheehan Sleep Please!
If you want exclusive sleep support, the options on the website are the way to go AND if you love Brittany-style insight on other topics, this is your chance to branch out! Funny! Fascinating!
Love!
So helpful, affirming, data-backed, and humorous. Brittney seems to have covered every relevant sleep/ parenting/ etc topic…but still manages to come up with new, equally relevant episodes. I so appreciate the information she shares, and in such an easily digestible manner.
A must listen!
I started following Brittany on IG a couple years ago and was thrilled when she came out with a podcast. I now listen to her episodes every week. I appreciate her sense of humor, knowledge, and objectivity. I just had my second baby 10 weeks ago and have found myself going back and listening to her episodes a second time. Her episode on dropping the swaddle inspired me to start transitioning my baby out of the swaddle earlier than I did with my first (I was very nervous!) and it’s been so much smoother than expected. I highly recommend listening to all of her episodes - they’re gold!
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