9 episodes
The Spectrum Seekers Podcast SpectrumSeekers
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- Society & Culture
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4.6 • 7 Ratings
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Grab your fidgets and your favorite sensory blanket and settle in;"The Spectrum Seekers" podcast invite you to join Toni Keniston and Laureen Mally as they navigate Unmasking through life, love, and business with AuDHD.
From candid conversations about sensory overloads to celebrating moments of triumph and grieving through post-meltdown embarrassment, Laureen and Toni are here to provide a real and relatable perspective on the spectrum for those seeking answers.
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Hard Mode: Running A Biz with AuDHD
Let's talk about some of the challenges we run into as small business owners who own their businesses. One thing we've discovered after hundreds of thousands of dollars in sales is that you've got to learn to like the process. In this episode, we are talking about where we've gotten snagged up and where we've learned to let it ride.
Keep the conversation going and join us in Spectrum Seekers Society for more! -
Comfort Zones & Consent
We are talking about the concepts of Comfort Zones and what that means for our nervous systems in this week's podcast.
Join us in The Spectrum Seekers Society to keep the conversation going!!
**Content Warning: In the final 10 minutes of the podcast, Toni gives a brief content warning regarding a medical situation where she was exposed without consent. It's non-graphic and in response to what consent (or the lack thereof) can do for our nervous system. -
Aliens, Ghosts, Demons... OH MY!
Join Toni and Laureen for a very candid (and smoky) episode of Spectrum Seekers. In this episode, we are exploring the concepts of life, death, the afterlife, and aliens. Nothing is off limits!
Want to hyperfixate with us? Join us in Spectrum Seeker Society for more chatting about the cosmos! -
Mental Health and AuDHD
The correlation and impact of AuDHD on mental health is expansive and complex. They can at times feed off each other. Laureen and Toni sit down for an hour long chat about our own journeys with mental health, depression, and anxiety. We examine how these experiences have shaped our reality and our treatments, and we're sharing everything that really works for us... you may be surprised!
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Relationships & AuDHD
Join Toni and Laureen for an intimate chat all about... relationships. We are talking about the accommodations we seek to have thriving, healthy marriages and friendships while we commit to Unmasking.
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Am I Autistic or ADHD?
This episode of the Spectrum Seekers Podcast, Laureen and Toni are exploring their experiences as women and small business owners with AuDHD. If you are or have considered that you may be Autistic, curl up with your favorite spicy friends for this intimate discussion about living with AuDHD.
Customer Reviews
The Conversation I Needed to Listen to …
Toni Keniston & Laureen Mally, are so engaging that you feel like you truly are a part of the conversation. I’m on episode 3: Small Business
and AuDHD. As I listen, I begin to realize that I am not alone in my struggle to build my business. And, I don’t have to keep struggling by trying to keep up in a Neurotypical world. I can be me. I can create what works for me and my Neurodiverse brain. I love this podcast!! I can’t wait for the new episodes to drop. Laureen and Toni have created something special here where you will find: education, support, encouragement, and community.
MUST LISTEN for ADHD / Autistic / AuDHD biz owners!
Toni and Laureen know their stuff!! Absolutely love that they use statistics and science to back up their ideas. Amazing, beautiful humans. You NEED this show!