Saying YES to being a wonder woman The Strong and Capable with Host Brigette Heller

McKenna Brown, Wife and mother to 4, and was Mrs. Utah 2014. She is the owner and creator of My Wonder Woman Journal and 3 other break off journals. McKenna has had her own struggles with mental health, and she has turned her pain into purpose. She is now a mental health advocate and helps women of all ages and girls through retreats and programs that she has created to help them see and recognize the strengths within them through journaling. She runs a blog on these topics to keep the conversation going and to break the stigma of mental health. She believes that owning your story and embracing who we are helps us step into our power and purpose. You can find more information on McKenna and her passion at www.mywonderwomanjournal.com