The Teacher Burnout Podcast Barb Flowers

Are you eagerly anticipating summer break, feeling like the end of the year can't come soon enough? Do your students seem out of control, making behavior management challenging? I understand!
In this episode, you'll discover seven strategies to finish the school year strong. Gain the motivation you need to push through to the end!
You can get more support in my group: The Resilient Educator Academy.  Click HERE to join!
Click here for my Free Teacher Burnout Assessment.
Check out my instagram @BarbFlowersCoaching here for more tips and strategies!
Click here to get my course: The Teacher Overwhelm and Boundaries Solution. 


We’re thrilled to be sponsored by IXL.
IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers’ timeReliably meet Tier 1 standardsImprove student performance on state assessments🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

In this episode, join us as Laken Allen, a seasoned educator, shares her journey of coping with stress and overwhelm in the teaching profession. Laken offers valuable insights, practical strategies, and personal experiences, including her own encounter with burnout and the effective methods she used to overcome it. Tune in to gain valuable perspectives and actionable tips for managing the demands of teaching.
 Click here for my Free Teacher Burnout Assessment.
Check out my instagram @BarbFlowersCoaching here for more tips and strategies!
Click here to get my course: The Teacher Overwhelm and Boundaries Solution. 

We’re thrilled to be sponsored by IXL.
IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers’ timeReliably meet Tier 1 standardsImprove student performance on state assessments🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

Do you ever question if you should quit teaching? That is such a scary decision to make. In this episode we will be exploring the question should you quit teaching. Whether you are feeling burnt out or looking for something that you find fulfillment in, this is an important topic!
Key points from this episode include:
Factors to consider before quitting. I share my experience of leaving education this year. I share support and resources to help you make the decision. 
Leaving teaching can be a difficult decision, but it's important to prioritize your well-being and fulfillment. Reflect on your situation, consider your options, and make the decision that aligns best with your values and goals.
Episodes for Setting Boundaries: Episode 5, 37, 39
Click here for my guide to help you determine if it is time to leave teaching.
Join The Resilient Educator Academy here. 
Click here for my Free Teacher Burnout Assessment.
Check out my instagram @BarbFlowersCoaching here for more tips and strategies!
Click here to get my course: The Teacher Overwhelm and Boundaries Solution. 


We’re thrilled to be sponsored by IXL.
IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers’ timeReliably meet Tier 1 standardsImprove student performance on state assessments🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

This podcast episode comes from a workshop I did, The One Thing You Need to Know to Accomplish Any Goal. This episode will help you meet any personal or professional goals you have. I am sharing three strategies for how you can meet your goals. I also am linking the workshop video if you want to watch it, as well as the workbook that accompanies the Workshop/ this podcast episode.
Get the Workbook HERE.
Tired of second-guessing your decisions as a principal? Download my free course! Access it here.

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Connect with Barb:
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We’re thrilled to be sponsored by IXL.
IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers’ timeReliably meet Tier 1 standardsImprove student performance on state assessments🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

In this episode, we explore the idea of people pleasing, how it shows up among teachers, and why it's harmful. I'll also share four effective strategies to help you move away from people pleasing.
Key points from this episode include:
A clear explanation of what people pleasing is and why it's problematicExamples of people pleasing in teachingFour actionable strategies to reduce people pleasing tendenciesClick here for my Free Teacher Burnout Assessment.
Check out my instagram @BarbFlowersCoaching here for more tips and strategies!
Click here to get my course: The Teacher Overwhelm and Boundaries Solution. 

We’re thrilled to be sponsored by IXL.
IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers’ timeReliably meet Tier 1 standardsImprove student performance on state assessments🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

In this enlightening episode, join us as we welcome Niki Tilicki, a seasoned educator with 32 years of experience, to the podcast. As a veteran teacher, Niki generously shares her hard-earned insights on dealing with burnout, stress, and overwhelm in the teaching profession. Dive into her wealth of practical tips and invaluable advice from years in the classroom trenches.
Key takeaways from this episode include:
Effective strategies for navigating stress and overwhelm amidst the demands of teaching.Actionable steps to overcome burnout and reignite your passion for education.Proven methods for prioritizing your time and maintaining balance in your professional and personal life.Tune in and glean wisdom from Niki Tilicki's journey, empowering yourself to thrive in the face of teaching challenges.
Click here for my Free Teacher Burnout Assessment.
Check out my instagram @BarbFlowersCoaching here for more tips and strategies!
Click here to get my course: The Teacher Overwhelm and Boundaries Solution. 


We’re thrilled to be sponsored by IXL.
IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers’ timeReliably meet Tier 1 standardsImprove student performance on state assessments🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.