26 episodes

Welcome to "The Touched Out Podcast," where your host, Carter, explores the journey of parenthood from expecting parent to veteran parent. Each episode features a new guest who shares their experiences, struggles, and victories as they navigate the ups and downs of parenting.
 The podcast is an open and judgement-free space where I have honest conversations about the challenges of being a parent. I believe that parenthood is a journey that never truly ends, and that mental health is a vital aspect of that journey. Guests share their insights and offer advice to help other parents cope with the stresses and emotions that come with raising a child.
 
The phrase "Touched Out"  reflects the feeling of overwhelm that many parents experience when their children constantly demand their attention. I understand that parenting can be exhausting and emotionally draining, and I want to provide a safe space where guests and listeners can share their experiences without fear of judgement.
 
My Guests come from all walks of life and share a variety of perspectives on parenthood. Some talk about their experiences with postpartum depression, while others discuss the challenges of managing work and family life. Each episode is a unique and personal story, and I hope that the listeners can find something to relate to in each conversation.
This podcast is a safe space where parents can come together and share their experiences. I believe that by talking openly about our struggles and emotions, we can help to break down the stigma surrounding mental health and create a more supportive and understanding community.
 
So if you're an expecting or veteran parent, or just someone interested in learning more about the mental health aspects of parenting, tune in to "The Touched Out Podcast" for open and honest conversations about the challenges and joys of parenthood.Special thanks to the following friends and partners:Luke: https://www.tiktok.com/@aka.lukeandrewIntro music: https://instagram.com/6157soundDJ City - TOUCHEDOUTPODCAST10 FOR 10% off purchase https://glnk.io/y30kv/touchedoutpodcastKaiko Fidgets - https://kaikofidgets.com

The Touched Out Podcast Hosted By Carter

    • Kids & Family
    • 5.0 • 3 Ratings

Welcome to "The Touched Out Podcast," where your host, Carter, explores the journey of parenthood from expecting parent to veteran parent. Each episode features a new guest who shares their experiences, struggles, and victories as they navigate the ups and downs of parenting.
 The podcast is an open and judgement-free space where I have honest conversations about the challenges of being a parent. I believe that parenthood is a journey that never truly ends, and that mental health is a vital aspect of that journey. Guests share their insights and offer advice to help other parents cope with the stresses and emotions that come with raising a child.
 
The phrase "Touched Out"  reflects the feeling of overwhelm that many parents experience when their children constantly demand their attention. I understand that parenting can be exhausting and emotionally draining, and I want to provide a safe space where guests and listeners can share their experiences without fear of judgement.
 
My Guests come from all walks of life and share a variety of perspectives on parenthood. Some talk about their experiences with postpartum depression, while others discuss the challenges of managing work and family life. Each episode is a unique and personal story, and I hope that the listeners can find something to relate to in each conversation.
This podcast is a safe space where parents can come together and share their experiences. I believe that by talking openly about our struggles and emotions, we can help to break down the stigma surrounding mental health and create a more supportive and understanding community.
 
So if you're an expecting or veteran parent, or just someone interested in learning more about the mental health aspects of parenting, tune in to "The Touched Out Podcast" for open and honest conversations about the challenges and joys of parenthood.Special thanks to the following friends and partners:Luke: https://www.tiktok.com/@aka.lukeandrewIntro music: https://instagram.com/6157soundDJ City - TOUCHEDOUTPODCAST10 FOR 10% off purchase https://glnk.io/y30kv/touchedoutpodcastKaiko Fidgets - https://kaikofidgets.com

    Life and Motherhood in the Shadow of Cancer

    Life and Motherhood in the Shadow of Cancer

    When Aaron from Saskatchewan courageously stepped forward to share her story, we didn't realize just how much strength and hope would emanate from her words. Battling breast cancer while embracing the joys of new motherhood, her narrative unfolds in an episode that interweaves the raw realities of fertility issues, the complexities of treatment during pregnancy, and the delicate dance of parenting through health crises. Join us as we follow Aaron through her heart-wrenching yet inspiring journey—a true testament to the resilience of the human spirit.

    One might ask how it's possible to keep a smile alive when faced with the darkest of diagnoses. This episode's vibrant conversations reveal just that, with tales of unwavering positivity from a young survivor, the intricate decisions oncologists make when guiding patients, and the unique coping mechanisms embraced by individuals determined to thrive. From survivor dragon boating teams to the emotional impact that lingers long after remission, we celebrate the strength found in the cancer community and the power of support that carries many through the toughest battles.

    Our exploration doesn't stop at the clinical, as we delve into the intimate struggles that hit home. Imagine the dilemma of breastfeeding while undergoing chemotherapy, or the saga of a family juggling life's relentless curveballs—treatment schedules, renovations, and the chaos of parenting. Aaron's upcoming nuptials add a layer of joy to the narrative, while our community spotlight shines on those who've faced cancer and continue to care, reminding us all of the shared human experience. Through Aaron's incredible story, the episode encapsulates a journey of immense challenge and profound hope, inviting listeners into a world where resilience is not just a choice, but a necessity.
    Head to the podcast Instagram and hit the bio link to sign up for preorder today.
    Support the Show.
    Thanks for listening to The Touched Out podcast! I hope you enjoyed this episode.

    If you have any comments or suggestions, please send me an email at touchedoutpodcast@gmail.com. You can also follow me on Instagram at www.instagram.com/touchedoutpodcast for updates and behind-the-scenes content.
    If you liked this episode, please consider sharing to your social media, discussing with your community and leave a rating and review to help others discover my show.

    If you or someone you know are experiencing mental health problems, we encourage you to reach out for help. You can call the Lifeline Australia helpline at 13 11 14 or for parents struggling with postnatal mental health reach out to PANDA at 13 22 89 (www.panda.org.au)

    Special thanks to the following friends and partners:

    Luke: https://www.tiktok.com/@aka.lukeandrew

    Intro music: https://instagram.com/6157sound

    DJ City - TOUCHEDOUTPODCAST10 FOR 10% off purchase https://glnk.io/y30kv/touchedoutpodcast

    Kaiko Fidgets - https://kaikofidgets.com

    Don't forget to subscribe to The Touched Out podcast on your podcast platform of choice so you never miss an episode.
    Thanks again for listening and keep on keeping on!

    • 56 min
    Lemonade and Lifelines: Tarrine's Tale of Single Motherhood, OnlyFans, and Resilience

    Lemonade and Lifelines: Tarrine's Tale of Single Motherhood, OnlyFans, and Resilience

    When life hands you lemons, you've got to be like Tarrine – single mom, technical recruiter by day, and OnlyFans content creator by night – who not only makes lemonade but also runs a lemonade stand. Our latest episode is a heartfelt journey with Tarrine , a woman who's battled domestic violence and the complexities of sex work while raising her young son with a focus on men's mental health and emotional intelligence. We take a hard look at stigmas, societal pressures, and the indomitable spirit required to tackle these challenges head-on.

    Strap in for a raw and enlightening exploration of the realities faced by single parents moonlighting in industries often shrouded in judgement. Tarrine opens up about the highs and lows of her dual career paths and the impact they may have on family dynamics as her child grows up. From the scare of an unpredictable pregnancy and labor to emerging from the shadow of domestic abuse, Tarrine's story is one of courage and the unyielding pursuit of stability and happiness for herself and her son. 

    As we wrap up, Tarrine and I share nuggets of wisdom on the little things that make a big difference – the tranquility found in a breath, the laughter over video games, and the adventures that await outside, regardless of the weather. This episode is not just a conversation; it's a lifeline of support and a beacon of hope for anyone navigating similar paths. Join us for an episode that promises to resonate, empower, and maybe even change the way you approach life's battles.
    Head to the podcast Instagram and hit the bio link to sign up for preorder today.
    Support the Show.
    Thanks for listening to The Touched Out podcast! I hope you enjoyed this episode.

    If you have any comments or suggestions, please send me an email at touchedoutpodcast@gmail.com. You can also follow me on Instagram at www.instagram.com/touchedoutpodcast for updates and behind-the-scenes content.
    If you liked this episode, please consider sharing to your social media, discussing with your community and leave a rating and review to help others discover my show.

    If you or someone you know are experiencing mental health problems, we encourage you to reach out for help. You can call the Lifeline Australia helpline at 13 11 14 or for parents struggling with postnatal mental health reach out to PANDA at 13 22 89 (www.panda.org.au)

    Special thanks to the following friends and partners:

    Luke: https://www.tiktok.com/@aka.lukeandrew

    Intro music: https://instagram.com/6157sound

    DJ City - TOUCHEDOUTPODCAST10 FOR 10% off purchase https://glnk.io/y30kv/touchedoutpodcast

    Kaiko Fidgets - https://kaikofidgets.com

    Don't forget to subscribe to The Touched Out podcast on your podcast platform of choice so you never miss an episode.
    Thanks again for listening and keep on keeping on!

    • 59 min
    Mail Order Education: Daniel reflects on Education, Autism, Addiction, Sexuality, Recovery and Fatherhood

    Mail Order Education: Daniel reflects on Education, Autism, Addiction, Sexuality, Recovery and Fatherhood

    In this conversation, Daniel Van Nice opens up about his mental health struggles, including a recent rough patch with sleep issues. He reflects on his neurodivergent sixth sense and his realization of being on the autism spectrum. Daniel shares his experiences of being homeschooled and the challenges he faced when transitioning to public school. He also discusses how becoming a parent saved his life and the joy he finds in being a dad. Lastly, Daniel opens up about his battle with addiction and the journey to overcome it. This conversation explores the challenges and triumphs of addiction recovery, the tragic consequences of addiction, the importance of support groups, the struggles and changes in life, fighting for parental rights, disappointment and resilience, struggles with housing and mental health, reaching out for help, emotional openness with children, and the power of asking for help.

    Topics discussed in this episode:

    • Recovery from addiction is often a roller coaster journey with ups and downs.
    • Addiction can have tragic consequences, including death and imprisonment.
    • Support groups, such as SMART Recovery, can be instrumental in the recovery process.
    • Life after addiction can bring new challenges and changes.
    • Fighting for parental rights can be a difficult and emotional process.
    • Disappointment and setbacks are part of life, but resilience is key.
    • Struggles with housing and mental health can impact overall well-being.
    • Asking for help is a sign of strength and can lead to healing and support.
    • Being emotionally open with children can help them navigate difficult emotions.
    • Being true to yourself and not conforming to societal expectations is important.
    • Never be ashamed to ask for help and support in times of need.
    Head to the podcast Instagram and hit the bio link to sign up for preorder today.
    Support the Show.
    Thanks for listening to The Touched Out podcast! I hope you enjoyed this episode.

    If you have any comments or suggestions, please send me an email at touchedoutpodcast@gmail.com. You can also follow me on Instagram at www.instagram.com/touchedoutpodcast for updates and behind-the-scenes content.
    If you liked this episode, please consider sharing to your social media, discussing with your community and leave a rating and review to help others discover my show.

    If you or someone you know are experiencing mental health problems, we encourage you to reach out for help. You can call the Lifeline Australia helpline at 13 11 14 or for parents struggling with postnatal mental health reach out to PANDA at 13 22 89 (www.panda.org.au)

    Special thanks to the following friends and partners:

    Luke: https://www.tiktok.com/@aka.lukeandrew

    Intro music: https://instagram.com/6157sound

    DJ City - TOUCHEDOUTPODCAST10 FOR 10% off purchase https://glnk.io/y30kv/touchedoutpodcast

    Kaiko Fidgets - https://kaikofidgets.com

    Don't forget to subscribe to The Touched Out podcast on your podcast platform of choice so you never miss an episode.
    Thanks again for listening and keep on keeping on!

    • 59 min
    5 minutes to breathe – Kristie's life with 8 children

    5 minutes to breathe – Kristie's life with 8 children

    In this conversation, Christy shares her experiences as a mother of eight children, including a child with Down syndrome. She discusses the challenges and joys of raising a child with special needs, the importance of self-care and mental health, and the support she has received from the community. Christy also shares funny and memorable moments with her children and highlights the strong bond between her triplets. Overall, her story showcases the resilience and love that comes with being a parent. In this conversation, Kristie shares her experiences as a parent, discussing topics such as navigating friendship dynamics among her children, dealing with emotional blackmail, the challenges of different ages, starting over with a new baby, the difficulty of starting from scratch, starting a new business, and embracing the challenges. She also talks about how her triplets identify themselves and the importance of giving them the choice to define their own identity.
    Takeaways


    Raising a child with special needs can be challenging but also rewarding, and it is important to focus on the child's abilities rather than limitations.Self-care and mental health are crucial for parents, and it is important to set boundaries and take time for oneself.Support from the community, including friends, family, and healthcare professionals, can make a significant difference in a parent's journey.Validating children's feelings and experiences is essential for their emotional well-being and development.Funny and memorable moments with children can bring joy and laughter to parenting. Friendship dynamics among children can be complex, but they often remain best friends despite occasional conflicts.Dealing with emotional blackmail from children requires setting boundaries and holding firm, even if it's challenging.Each age brings its own set of challenges, and parenting strategies may need to adapt accordingly.Starting over with a new baby after achieving independence can be daunting, but it can also bring new joy and fulfillment.Starting a new business while raising a family requires careful planning and balancing priorities.Embracing the challenges of parenthood and finding happiness in the present moment can lead to a fulfilling parenting journey.Allowing children to define their own identity and giving them the choice to share their experiences can foster emotional intelligence and openness.Head to the podcast Instagram and hit the bio link to sign up for preorder today.
    Support the Show.
    Thanks for listening to The Touched Out podcast! I hope you enjoyed this episode.

    If you have any comments or suggestions, please send me an email at touchedoutpodcast@gmail.com. You can also follow me on Instagram at www.instagram.com/touchedoutpodcast for updates and behind-the-scenes content.
    If you liked this episode, please consider sharing to your social media, discussing with your community and leave a rating and review to help others discover my show.

    If you or someone you know are experiencing mental health problems, we encourage you to reach out for help. You can call the Lifeline Australia helpline at 13 11 14 or for parents struggling with postnatal mental health reach out to PANDA at 13 22 89 (www.panda.org.au)

    Special thanks to the following friends and partners:

    Luke: https://www.tiktok.com/@aka.lukeandrew

    Intro music: https://instagram.com/6157sound

    DJ City - TOUCHEDOUTPODCAST10 FOR 10% off purchase https://glnk.io/y30kv/touchedoutpodcast

    Kaiko Fidgets - https://kaikofidgets.com

    Don't forget to subscribe to The Touched Out podcast on your podcast platform of choice so you never miss an episode.
    Thanks again for listening and keep on keeping on!

    • 1 hr 1 min
    The long and windy road to self-care and accepting help

    The long and windy road to self-care and accepting help

    In this conversation, Tarra shares her experiences of motherhood, including her pregnancies and births, struggles with postnatal depression, and her journey with trauma and mental health. She discusses the challenges she faced and the support she received, highlighting the importance of seeking help and finding effective treatment.

    Tarra's story emphasizes the need for understanding and empathy towards individuals experiencing mental health issues during the transition to parenthood. 

    Tarra shares her journey of mental health struggles, including her experience with electroconvulsive therapy and her time in a subacute unit. She discusses her current life and the importance of self-care.

    Tarra emphasizes the significance of asking for help and accepting it. She also mentions her upcoming therapy sessions using dialectical behavior therapy. Tarra concludes by encouraging listeners to take one day at a time and find enjoyment in every day.


    Other topics explored in this episode:
    Postnatal depression can affect mothers regardless of their desire to be a parent or their love for their child. It is important to seek help and support when experiencing mental health challenges during the postpartum period.Trauma and past experiences can impact a person's mental health during pregnancy and motherhood. It is crucial to address and process these traumas with the help of therapy and support.Accessing appropriate mental health care, such as parent-infant mental health units and therapy, can provide valuable support and resources for individuals struggling with mental health issues during the transition to parenthood.Creating a supportive network and connecting with others who have similar experiences can be beneficial for mental health and well-being.Head to the podcast Instagram and hit the bio link to sign up for preorder today.
    Support the Show.
    Thanks for listening to The Touched Out podcast! I hope you enjoyed this episode.

    If you have any comments or suggestions, please send me an email at touchedoutpodcast@gmail.com. You can also follow me on Instagram at www.instagram.com/touchedoutpodcast for updates and behind-the-scenes content.
    If you liked this episode, please consider sharing to your social media, discussing with your community and leave a rating and review to help others discover my show.

    If you or someone you know are experiencing mental health problems, we encourage you to reach out for help. You can call the Lifeline Australia helpline at 13 11 14 or for parents struggling with postnatal mental health reach out to PANDA at 13 22 89 (www.panda.org.au)

    Special thanks to the following friends and partners:

    Luke: https://www.tiktok.com/@aka.lukeandrew

    Intro music: https://instagram.com/6157sound

    DJ City - TOUCHEDOUTPODCAST10 FOR 10% off purchase https://glnk.io/y30kv/touchedoutpodcast

    Kaiko Fidgets - https://kaikofidgets.com

    Don't forget to subscribe to The Touched Out podcast on your podcast platform of choice so you never miss an episode.
    Thanks again for listening and keep on keeping on!

    • 1 hr
    Navigating the loss of Baby Sprinkle: A fathers journey of healing and embracing the unknown

    Navigating the loss of Baby Sprinkle: A fathers journey of healing and embracing the unknown

    This conversation explores the journey of Michael, a father who experienced the loss of an angel baby before conceiving his daughter, Maisie. Michael shares his experience of coping with grief, seeking professional help for mental health, and the challenges of parenting after loss. He emphasizes the importance of embracing vulnerability, self-love, and self-care as a parent. The conversation highlights the power of storytelling and the impact it can have on others. Michael's story serves as a reminder to appreciate the journey of parenthood and to be present in both the highs and lows. The conversation explores the themes of overcoming fear and self-doubt, the loss of resilience, the role of parents in modeling behavior, and the importance of stepping outside the comfort zone.

    Other topics discussed in this episode include: 

    Coping with the loss of an angel baby can be a challenging and unique experience for both parents.
    Seeking professional help and support is crucial for processing grief and navigating the emotional journey.
    Maintaining a strong relationship after loss requires open communication, vulnerability, and support for one another.
    Parenting after loss can be filled with apprehension and anxiety, but embracing the journey and being present in both the good and challenging moments is important.
    Sharing personal experiences and stories can provide comfort, support, and inspiration to others. Fear and self-doubt can hold us back from trying new things and pursuing our passions. It is important to overcome these fears and take the first step.
    As children, we have a natural resilience and determination to keep trying, but as we grow older, societal influences and fear of judgment can hinder our willingness to try new things.
    Parents play a crucial role in modeling behavior for their children. It is important to create a safe and supportive environment where children feel encouraged to try new things and learn from their mistakes.
    Stepping outside the comfort zone is essential for personal growth and development. It allows us to expand our horizons, learn new skills, and overcome challenges.
    Head to the podcast Instagram and hit the bio link to sign up for preorder today.
    Support the Show.
    Thanks for listening to The Touched Out podcast! I hope you enjoyed this episode.

    If you have any comments or suggestions, please send me an email at touchedoutpodcast@gmail.com. You can also follow me on Instagram at www.instagram.com/touchedoutpodcast for updates and behind-the-scenes content.
    If you liked this episode, please consider sharing to your social media, discussing with your community and leave a rating and review to help others discover my show.

    If you or someone you know are experiencing mental health problems, we encourage you to reach out for help. You can call the Lifeline Australia helpline at 13 11 14 or for parents struggling with postnatal mental health reach out to PANDA at 13 22 89 (www.panda.org.au)

    Special thanks to the following friends and partners:

    Luke: https://www.tiktok.com/@aka.lukeandrew

    Intro music: https://instagram.com/6157sound

    DJ City - TOUCHEDOUTPODCAST10 FOR 10% off purchase https://glnk.io/y30kv/touchedoutpodcast

    Kaiko Fidgets - https://kaikofidgets.com

    Don't forget to subscribe to The Touched Out podcast on your podcast platform of choice so you never miss an episode.
    Thanks again for listening and keep on keeping on!

    • 56 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

NotBAMF ,

Great show!

Definitely check this one out! Well worth your time!

Top Podcasts In Kids & Family

Calm Parenting Podcast
Kirk Martin
Greeking Out from National Geographic Kids
National Geographic Kids
Good Inside with Dr. Becky
Dr. Becky Kennedy
Wow in the World
Tinkercast | Wondery
Circle Round
WBUR
Brains On! Science podcast for kids
American Public Media

You Might Also Like

Beyond the Bump
Sophie Pearce & Jayde Couldwell
Two Girls One Pod
Nova Podcasts
This Glorious Mess
Mamamia Podcasts
It's A Lot with Abbie Chatfield
LiSTNR
How Other Dads Dad with Hamish Blake
Hamish Blake & Tim Bartley
The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg