172 episodes

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.

The TrainingBeta Podcast: A Climbing Training Podcast Neely Quinn

    • Wilderness
    • 4.7 • 316 Ratings

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.

    John Brosler on Training for Speed Climbing

    John Brosler on Training for Speed Climbing

    I talk with John Brosler about how he's been so successful at speed climbing, how he trains, and what he eats to fuel his training and performance.

    • 1 hr 7 min
    Dr. Jared Vagy on Hip Injuries in Climbers

    Dr. Jared Vagy on Hip Injuries in Climbers

    In this interview I talk with physical therapist, Dr. Jared Vagy, about how to heal and prevent hip injuries using his Rock Rehab Pyramid for rock climbers.

    • 1 hr 26 min
    Dr. Tyler Nelson on High Volume Power Training

    Dr. Tyler Nelson on High Volume Power Training

    In this interview, Dr. Tyler Nelson explains how you can train power more efficiently for climbing so you can gain more power endurance, which is what we actually use in climbing.

    • 58 min
    Neely Quinn and Alyssa Neill on Increasing Energy Levels with Nutrition

    Neely Quinn and Alyssa Neill on Increasing Energy Levels with Nutrition

    I had a conversation with fellow nutrition practitioner, Alyssa Neill, RDN, about how to increase your energy levels in your every day life and in your climbing sessions through diet and lifestyle.

    • 1 hr 11 min
    Chelsea Murn on Women's Specific Training and Nutrition Needs

    Chelsea Murn on Women's Specific Training and Nutrition Needs

    I talk with Chelsea Murn about women's training and nutrition needs as climbers, and how we can work with our cycle to get the most out of our training. We also discuss business coaching for climbing coaches and how Chelsea has made a great living for herself as a coach.

    • 59 min
    Juliet Hammer on Weight Training and Racism in Climbing

    Juliet Hammer on Weight Training and Racism in Climbing

    I talk with Juliet Hammer about strength training for climbing using weights, compensating for being a short climber, what to focus on with your training during the pandemic, and racism in the climbing community.

    • 1 hr 21 min

Customer Reviews

4.7 out of 5
316 Ratings

316 Ratings

David121127 ,

Best climbing podcast

Great podcast

SuperDave$$$ ,

Informative but feels like I’m watching CSPAN

Used to be 100% training talk which was awesome but now has morphed into a part time SJW class. That’s cool I’m in support but I hear enough of it everywhere else and just want Training(Beta) tips .

_Benoblest ,

Great training podcast

Not sure why there’s negative reviews. Neely always asks the guests the exact questions I’m thinking in my grad. Perfect podcast for the intermediate climber looking to get better. Thanks Neely!

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