1 hr 23 min
The Trauma Bond: Understanding the Cycle of Abuse in Narcissistic Relationships That's Where I'm At
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- Self-Improvement
Today Laura is joined by Paris Turner, a beauty, business, and relationship coach who delivers entertaining talks and speeches that challenge audiences to level up and focus on what matters most in life. Audiences love her practical strategies, witty humor, and life wisdom, which they can apply personally and professionally. Paris earned her BA in business management from Northwest University and a UI/UX design certification from Bethel School of Technology. She has received numerous awards for her work in social justice causes and advocacy. Her strong background in leading, and speaking and her life experience make her uniquely qualified to discuss various topics. Organizations love working with Paris because of her unique perspective and ability to help people create solutions to complex problems.
In this episode, Paris shares her expertise as a beauty, business, and relationship coach specializing in narcissistic relationships. She talks about the manipulative tactics used by narcissists, such as love bombing, boundary violations, and excessive attention, and emphasizes the importance of recognizing red flags and trusting one's intuition. Paris discusses the aftermath of leaving a narcissistic relationship, including post-separation abuse, smear campaigns, and the struggle to rebuild self-worth. She shares her personal journey of healing and self-discovery, highlighting the need for setting boundaries, seeking support, and prioritizing self-care. Paris provides valuable insights into navigating and overcoming the complexities of abusive relationships, empowering listeners to address manipulative behaviors, set healthy boundaries, and prioritize their emotional well-being.
Join now!
Timestamps [00:02:12] Paris’s biography and shared experiences with narcissistic relationships
[00:04:38 ] Recognizing narcissistic traits in relationships
[00:06:07] Overdramatizing red flags and signs of narcissism
[00:09:20] Post-separation abuse and tactics used by narcissists
[00:10:32] Long-term effects of narcissistic relationships
[00:14:34] The importance of sharing experiences and seeking support
[00:22:12] Feeling alone and overcoming shame in abusive relationships
[00:25:42] The importance of seeking outside opinions and validation
[00:28:26] Escaping from narcissistic relationships and post-separation abuse
[00:31:22] Charismatic nature of narcissists and smear campaigns
[00:33:34] Recognizing love bombing and red flags in new relationships
[00:45:11] Trusting Intuition and Self-Validation
[00:51:33] Dating After Abuse
[00:59:21] How Paris lost everything due to an abusive partner
[01:12:11] Being poised through the healing process while still allowing emotions
[01:19:32] The importance of prioritizing healing and self-love after abuse
Quotes Once you find what you're worth more than then that's when you begin to go, you know what? I'm worth a lot more than this. I treated myself the way I learned. Now, what I want in a relationship is how I treat myself. The most important thing for me, just in my life in general, has been self-love and understanding my weaknesses. They need supply because that's how they feel good about themselves. So they gotta have someone who's kissing their butt, blowing their head up, inflating ego. It's love bombing. That's it. You know, just saying those words makes you feel like, really, you've never been this happy, I've never been this in love, or whatever. It's like, really ever. A lot of times, they control the narrative for so long, and you know, when you trust someone. When you think of those things like you, you don't think twice. But a lot of times in those situations, it's almost like, you know, like we were saying, Hmm. Something, it just doesn't seem right. RESOURCES: FOLLOW THE PODCAST: http://www.thatswhereimatpodcast.com
BOOKS & JOURNALS: https://www.amazon.com/author/laurarichards
CONNECT WITH PARIS: www.paristurner.com
enjoyingyourjourney.org
THERAPY JEFF:
Today Laura is joined by Paris Turner, a beauty, business, and relationship coach who delivers entertaining talks and speeches that challenge audiences to level up and focus on what matters most in life. Audiences love her practical strategies, witty humor, and life wisdom, which they can apply personally and professionally. Paris earned her BA in business management from Northwest University and a UI/UX design certification from Bethel School of Technology. She has received numerous awards for her work in social justice causes and advocacy. Her strong background in leading, and speaking and her life experience make her uniquely qualified to discuss various topics. Organizations love working with Paris because of her unique perspective and ability to help people create solutions to complex problems.
In this episode, Paris shares her expertise as a beauty, business, and relationship coach specializing in narcissistic relationships. She talks about the manipulative tactics used by narcissists, such as love bombing, boundary violations, and excessive attention, and emphasizes the importance of recognizing red flags and trusting one's intuition. Paris discusses the aftermath of leaving a narcissistic relationship, including post-separation abuse, smear campaigns, and the struggle to rebuild self-worth. She shares her personal journey of healing and self-discovery, highlighting the need for setting boundaries, seeking support, and prioritizing self-care. Paris provides valuable insights into navigating and overcoming the complexities of abusive relationships, empowering listeners to address manipulative behaviors, set healthy boundaries, and prioritize their emotional well-being.
Join now!
Timestamps [00:02:12] Paris’s biography and shared experiences with narcissistic relationships
[00:04:38 ] Recognizing narcissistic traits in relationships
[00:06:07] Overdramatizing red flags and signs of narcissism
[00:09:20] Post-separation abuse and tactics used by narcissists
[00:10:32] Long-term effects of narcissistic relationships
[00:14:34] The importance of sharing experiences and seeking support
[00:22:12] Feeling alone and overcoming shame in abusive relationships
[00:25:42] The importance of seeking outside opinions and validation
[00:28:26] Escaping from narcissistic relationships and post-separation abuse
[00:31:22] Charismatic nature of narcissists and smear campaigns
[00:33:34] Recognizing love bombing and red flags in new relationships
[00:45:11] Trusting Intuition and Self-Validation
[00:51:33] Dating After Abuse
[00:59:21] How Paris lost everything due to an abusive partner
[01:12:11] Being poised through the healing process while still allowing emotions
[01:19:32] The importance of prioritizing healing and self-love after abuse
Quotes Once you find what you're worth more than then that's when you begin to go, you know what? I'm worth a lot more than this. I treated myself the way I learned. Now, what I want in a relationship is how I treat myself. The most important thing for me, just in my life in general, has been self-love and understanding my weaknesses. They need supply because that's how they feel good about themselves. So they gotta have someone who's kissing their butt, blowing their head up, inflating ego. It's love bombing. That's it. You know, just saying those words makes you feel like, really, you've never been this happy, I've never been this in love, or whatever. It's like, really ever. A lot of times, they control the narrative for so long, and you know, when you trust someone. When you think of those things like you, you don't think twice. But a lot of times in those situations, it's almost like, you know, like we were saying, Hmm. Something, it just doesn't seem right. RESOURCES: FOLLOW THE PODCAST: http://www.thatswhereimatpodcast.com
BOOKS & JOURNALS: https://www.amazon.com/author/laurarichards
CONNECT WITH PARIS: www.paristurner.com
enjoyingyourjourney.org
THERAPY JEFF:
1 hr 23 min