41 min
The Truth About Our Relationship with Krista + Lindsey Almost 30
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- Alternative Health
Today’s episode with K + L is incredibly personal and upfront about their shadow work journeys. As best friends who also work together, they are able to help each other heal their shadow sides and release karmic patterns. They take a deep look into the stories they have been telling themselves, including abandonment issues and trusting women, validation of feelings, and people-pleasing. K + L share what’s come up in their solo sessions with their coach Aaron Rose, and unpack how they work to heal their shadow sides and old programming. Shadow work can be confronting and hard, and they are humbled to share their experiences with you.
They also talk about:
Practicing communication
L giving herself validation
K judging herself for her emotions
Leveraging the phrase “The story I’m in is…”
Defining what success means for yourself
Honoring one another as K+L change
Working against old programming
Find more to love at almost30podcast.com!
Resources:
Instagram: @lindseysimcik ; @itskrista ; @almost30podcast
Upcoming Events:
February 29th: Digital Workshop with Jenna Zoe
May 5th - 8th: Almost 30 Retreat at Calamigos Ranch Malibu
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today’s episode with K + L is incredibly personal and upfront about their shadow work journeys. As best friends who also work together, they are able to help each other heal their shadow sides and release karmic patterns. They take a deep look into the stories they have been telling themselves, including abandonment issues and trusting women, validation of feelings, and people-pleasing. K + L share what’s come up in their solo sessions with their coach Aaron Rose, and unpack how they work to heal their shadow sides and old programming. Shadow work can be confronting and hard, and they are humbled to share their experiences with you.
They also talk about:
Practicing communication
L giving herself validation
K judging herself for her emotions
Leveraging the phrase “The story I’m in is…”
Defining what success means for yourself
Honoring one another as K+L change
Working against old programming
Find more to love at almost30podcast.com!
Resources:
Instagram: @lindseysimcik ; @itskrista ; @almost30podcast
Upcoming Events:
February 29th: Digital Workshop with Jenna Zoe
May 5th - 8th: Almost 30 Retreat at Calamigos Ranch Malibu
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
Learn more about your ad choices. Visit podcastchoices.com/adchoices
41 min