653 episodes
Almost 30 Krista Williams & Lindsey Simcik
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- Health & Fitness
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4.5 • 3.8K Ratings
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development.
With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together.
With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives.
Join us for new episodes every Tuesday + Thursday!
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podsights - https://podsights.com/privacy
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Use Astrology + the Law of Correspondence to Manifest
2024 is almost here, and according to Alex Caiola, the founder of Capricorn Rising Inc., it’s going to be all about embracing your authenticity and listening to your gut! Alex is an intuitive executive/ business coach and host of the Capricorn Rising podcast where she covers topics like career manifestation, thoughtful business branding + astrology.
In this episode, Lindsey and Alex get into the backstory of their days working at SoulCycle and how important a nurturing work environment is, especially when you’re going through a spiritual awakening. Alex takes us through the early stages of honing her psychic gifts and how we can use our intuition mixed with astrology to manifest anything from career to romantic love!
Plus, Alex explains how to identify your unique manifestation style based on one special little sign, so you might want to grab your birth chart and a notebook for this supercharged convo!
We also talk about:
How Alex receives messages
Her career in SoulCycle
How to listen to your intuition
Creativity in schools
Death + birth cycles
The seasons of life
How to manifest your dreams
Leveraging your astrology chart
The Law of Attraction vs. Correspondence
End of year + 2024 astrology report
What are the nodes
Resources:
Website: Capricornrisinginc.com
Podcast: Capricorn Rising Inc.
Instagram: @Capricornrisinginc
TikTok: @Capricornrisinginc
Sponsors:
Open | Get 30 days free of Open by visiting withopen.com/ALMOST30.
AG1 | Try AG1 and get a FREE 1-year supply of Vitamin D and 5 Free AG1 Travel Packs with your first purchase at drinkAG1.com/ALMOST30.
Bon Charge | Go to boncharge.com/ALMOST30 and use coupon code ALMOST30 to save 15%.
Pendulum | Head to PendulumLife.com and use code ALMOST30 to save 20% on your first month of any Pendulum product membership.
Chomps | Chomps is offering our listeners 20% off your first order and free shipping when you go to Chomps.com/ALMOST30.
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Almost 30 is edited by Marielle Marlys & Isabella Vaccaro.
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The HR-ification of Relationships + "Spiritual" People Dating
Get ready to laugh (and cry a little bit) during this insanely relatable conversation between Krista and her actor-director-musician BFF, Joey Pollari! Krista and Joey chat about the ways we may be overusing “therapy talk” – a.k.a. things only you and your therapist talk about – in our relationships. Instead of slapping labels on someone or going overboard with “honest feedback,” sometimes it’s best to lead with how we’re actually feeling.
Krista and Joey recount stories of their own shortcomings in relationships as well as how they’ve grown in their self-awareness and communication skills. At the end of the day, therapy is one of our greatest tools for evolution, but learning how to integrate what we do in therapy with our real-time interactions is the ultimate relationship game changer!
We also talk about:
Why birthdays are triggering
Giving loving feedback in relationship
The HR-ification of relationships
Boundaries vs. walls
“Spiritual” people on dating apps
Forgiveness + accepting people
The power of stating your emotions
Why labels aren’t effective tools for healing
Raising the bar in dating
The myth of being “special”
Going after your creative dreams
Resources:
Youtube: @joey_pollari
Instagram: @joeypollari
Twitter: joeypollari
Music: linktr.ee/joeypollari
Sponsors:
Seed | Visit seed.com/ALMOST30 and use code ALMOST30 to redeem 30% off your first month of Seed's DS-01® Daily Synbiotic.
Jenni Kayne | Find your forever pieces at jennikayne.com and get 15% off your first order when you use code ALMOST30 at checkout.
Dreamland | Go to dreamlandbabyco.com and enter code ALMOST30 at checkout to receive 20% off sitewide + free shipping.
Dose | Get 15% off your first order, plus an additional 15% off if you subscribe for a monthly delivery! That’s 30% off your first order! Go to dosedaily.co/ALMOST30 and use code ALMOST30.
Cozy Earth | Cozy Earth provided an exclusive offer for Almost 30 listeners—35% off site wide when you use the code ALMOST30 at cozyearth.com.
To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.
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Almost 30 is edited by Marielle Marlys & Isabella Vaccaro.
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If You’re Being Stretched Right Now, This Message Is For You
If you’ve ever been through a stretch season, you know it can be a wild ride. Maybe you’re in the middle of one right now. You might be healing from heartbreak, navigating a big career move or simply having a good-ole dark night of the soul.
3 months postpartum, Lindsey takes us through the biggest stretch season of her life thus far - entering motherhood! Guided by the alchemical wisdom of Don Miguel Ruiz’s The Four Agreements, Lindsey shares how our words, perceptions and actions can make all the difference during times of intense growth.
Lindsey reminds us that no matter what you’re going through, its purpose is always to bring you closer to love, connection and more freedom.
We also talk about:
Why comfort isn’t conducive to growth
Navigating parenthood + postpartum life
How your words create your reality
Research vs. trusting your intuition
Dissolution of the ego during hard times
Slowing down + sitting in your season
How to trust the unknown
Doing your best vs. knowing there’s room for growth
Resources:
Instagram: @lindseysimcik
Sponsors:
AG1 | Get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/ALMOST30.
Banyan Botanicals | Banyan’s Products are available on Amazon and Thrive Market, but if you shop on their website you can save 20% off your first order with code Almost30. Just go to banyanbotanicals.com/almost30.
Catori Life | Get an exclusive 20% discount with any purchase at catorilife.com with code ALMOST30.
Kajabi | Go to kajabi.com/almost30 for a 30-day free trial.
Nutrafol | Nutrafol is offering $10 off your first month’s subscription and free shipping when you go to nutrafol.com and enter the promo code ALMOST.
To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.
Learn More:
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Almost 30 is edited by Marielle Marlys & Isabella Vaccaro.
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When It Comes to Your Dreams, Be Delusional
In this hilarious episode with the one and only Amanda Hirsch a.k.a. @notskinnybutnotfat, Amanda opens up to K+L about how she found her calling as a master commentator on all things pop culture and celebrities! Amanda is also the host of the Not Skinny But Not Fat podcast where she interviews your favorite A-listers and dishes out the tea on all the latest Hollywood happenings.
Amanda talks about her experience manifesting before manifesting was cool and how to follow your dreams without going to extremes (like living out of your car).
We also talk about:
Past beauty decisions
Influencer vs. celebrity culture
How we share on social media
Balancing work + mom life
Finding your purpose
Manifestation + being delusional
Having a passion project
Staying humble when famous
Why we shouldn’t judge celebrities
Resources:
Website: notskinnybutnotfat.com
Podcast: Notskinnybutnotfat
Instagram: @notskinnybutnotfat
Episode Related Resources:
The Life Edit
Sacredness of Being Single
Podcast Pro
Sponsors:
Open | You can get 30 days free of Open by visiting withopen.com/ALMOST30
IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping, just text ALMOST to 64000
Masterclass | Get an additional 15% off an annual membership at masterclass.com/almost30
Thrive | Get 20% off your first order at thrivecausemetics.com/ALMOST30
To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.
Learn More:
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Almost 30 is edited by Marielle Marlys & Isabella Vaccaro.
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NYC Live Show: Manifestation, Relationships + Purpose
Live from New York City, baby! K+L hosted an incredible event with CLEARSTEM founders/BFFs Kayleigh Christina + Danielle Gronich, where they discussed their personal experiences manifesting love, career and other big life moves.
If you haven’t heard of CLEARSTEM Skincare, congratulations, you’ve just met your new acne-fighting, age-defying, 100% non-toxic secret weapon! On a mission to help you achieve your clearest, healthiest skin yet, Kayleigh + Danielle are the epitome of conscious female founders. Together with K+L, this powerhouse foursome gets vulnerable about their journeys in finding purpose.
K+L discuss their rocky beginnings trying to make it in New York City, letting go of old dreams and making room for new ones. Kayleigh + Danielle talk biggest manifestation tips, best dating practices and riding the emotional rollercoaster of intimate relationships. Get ready for an uplevel in all areas of life after this one!
We also talk about:
Visualization techniques
Getting the body involved in manifestation
What happens when manifestations don’t come through
Why you have to let old parts of you die
The importance of being your true self in dating
Learning from your mirrors a.k.a. your closest relationships
Communication best practices
Why serving ourselves serves the collective
Being a powerful woman + attracting your equal
Resources:
Kayleigh: @kayleigh.christina
Danielle: @danielle.the.acne.guru
Website: CLEARSTEM Skincare
CLEARSTEM on Instagram: @clearstemskincare
CLEARSTEM on TikTok: @clearstemskincare
Episode Related Resources:
443. Skincare Masterclass with CLEARSTEM
545. Radiant Skin: Lifestyle, Diet + Supplement Tips from the Experts
Sponsors:
BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ALMOST30 and get 10% off your first month.
Cymbiotika | Use the code ALMOST30 for 15% off your first purchase at Cymbiotika.com. You can also create a custom bundle and receive up to 30% off PLUS an additional 15% off with code ALMOST30.
LMNT | Get 8 single serving packets FREE with any LMNT order at DrinkLMNT.com/ALMOST30.
SKIMS | Visit skims.com to get free shipping on orders over $75. Be sure to select PODCAST in the survey after you place your order and select Almost 30 in the dropdown menu that follows.
To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.
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Almost 30 is edited by Marielle Marlys & Isabella Vaccaro.
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If You’re Suffering You Need to Hear This
In this vulnerable solo episode, Krista gets real about protecting your energy and staying conscious in the face of family drama – especially when that drama is pointed at you. You’ll learn tools to manage your emotional reactions, fully accept your loved ones, and release the obsession with what others think of you.
Of course, family isn’t the only place your shadow can surface unexpectedly. Krista goes over how to use uncomfortable moments to actually strengthen your relationships with friends, partners and even colleagues. Shel dives into the best ways to communicate with others, as well as how to nurture yourself during hard times.
If there’s one thing we all struggle with – it’s letting go. Krista explains that when we stop trying to control our lives and everyone’s perceptions of us, we can be truly free.
We also talk about:
Navigating family drama with awareness
Letting go of what people think of you
Accepting friends, family + partners where they’re at
Identifying friends who show up for you in hard times
What it means to trigger someone else with your shadow
The power of clearing conversations
Creating deeper intimacy in all of your relationships
Mel Robbins’ “Let Them” theory
Releasing control of your life + allowing more flow
Resources:
Instagram: @itskrista
Website: itskrista.co
Website: moderntarot.com
Sponsors:
BTR Nation | Use code ALMOST30 for 20% off site-wide + free shipping on orders $15+ at btrnation.com/discount/ALMOST30.
Seed | Visit seed.com/ALMOST30 and use code ALMOST30 to redeem 30% off your first month of Seed's DS-01® Daily Synbiotic. That’s seed.com/ALMOST30 and use the code ALMOST30.
Cozy Earth | Get 35% off site wide when you use the code ALMOST30 at cozyearth.com.
Bon Charge | Go to boncharge.com/ALMOST30 and use coupon code ALMOST30 to save 15%.
To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.
Learn More:
almost30.com/learn
almost30.com/morningmicrodose
almost30.com/courses
Join our community:
almost30.com/membership
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Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Find more to love at almost30.com!
Almost 30 is edited by Marielle Marlys
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Customer Reviews
episode 642 was the EXACT thing i needed
i’ve been listening to almost 30 for awhile and I’ve never written any review but baby this one right here was the very thing i needed for where i’m at in my life, it brought tears to my eyes lol. i’m so grateful to them for sharing their own experiences and me being able to learn so much. love love loveeeee you guys!!! sending you even more success and love and joy and happiness!!🥹🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽
Respect your listeners a little more, please
It took a FULL HOUR to even get to the topic at hand in episode 644. Y’all are taking advantage of your listeners with the rambling conversations and incredibly long amount of ads (I listen to a ton of podcasts and NO ONE has as many or as long ads as y’all do).
Manifesting attending a live show!!!
I’m a loooooong time listener & lover of Krista & Lindsey! I’ve listened to this podcast since 2018/2019 & have loved listening to the growth & evolution of the show & the hosts. The latest episode of the live show in NY resonated with me on so many levels & I’m now intentionally manifesting being able to attend a live show! Love you guys!