The Truth About Weight Loss with Registered Dietician: Camille Martin Holistic Inner Balance: Natural Mental Health Podcast

Here’s what you can expect when you listen to this episode:
How shame around looking a certain way or not looking a certain way impacts us
Advice for the person that is in the dark place at the end of their rope with weight loss, dieting struggles
How to get in touch with your authentic self
The common denominator of all diets (aka why they don’t work)
Changing your thoughts and habits slowly is how to get results
What habits are helpful and what habits are unhelpful 
Start by adding a good behavior instead of taking away a bad behavior
How the mindset of dieting is the problem, and changing that mindset
Camille Martin is a registered dietitian, public health writer, and former chronic dieter who wasted nearly 25 years of her life on a diet. She teaches women how to lose weight without dieting, set and achieve big goals, and live to their fullest potential. She is the author of Love To Lose: Love Your Life and Watch the Weight Lose Itself, and she is a technical editor for the Centers for Disease Control and Prevention. She lives in Charlotte, NC, with her two daughters and their rescue dogs.
Connect with Camille:
camillemartinrd.com
Facebook: www.facebook.com/camillemartinrd
Instagram: www.instagram.com/camille_martin_rd
LinkedIn: www.linkedin.com/camillemartinrd
 
Dr. Nicole Cain, ND MA is a nationally renowned expert on beating anxiety. She has been published by Psychology Today, Salon Magazine, Well + Good, the Arizona Republic, PESI, NDNR, SCNM, The Institute for Natural Medicine, Thrive Global, and Women's Lifestyle Magazine. She has been quoted in Forbes. Dr. Cain wants to give away 8 Free Resources to help listeners:
1. Take the 1 Week Anxiety Freedom Challenge (Videos and Workbook! FREE!)
2. Anxiety Freedom Master Class Webinar  (On Demand Webinar! FREE!)
3. Three Minute Hack for Anxiety Webinar (On Demand Webinar! FREE!)
4. Get your FREE copy of the Anxiety Breakthrough Wellness Springboard (FREE E-BOOK!)
5. Join the Anxiety Freedom 1 Week Challenge Facebook Group For Community (Free FB Community!)
6. Subscribe to The Get Your Life Back Podcast with Dr. Nicole Cain (Free Podcast!)
7. You can join her Email List by visiting: www.Drnicolecain.com    (Free Information!)
8. Subscribe to Dr. Nicole Cain's YouTube Channel for new videos weekly! (Free Videos!)
Current Available On-Demand Courses:  (Which include Video Instruction + an E-Book)!
The Anxiety Breakthrough Program
Gut Health Course
Medication Tapering Course
Vagus Nerve Reset Program
Natural Solutions for Bipolar Disorder Course
Natural Solutions for Depression Course
Liver Health Course
High Libido Life (For Women)
Follow Dr. Nicole Cain, ND MA on:
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DrNicoleCain.com
Dr. Nicole Cain, ND MA is the only Naturopathic Doctor that also has a Master’s Degree in Clinical Psychology with an expertise in natural and integrative solutions for anxiety, bipolar disorder, women's libido issues, depression, PTSD, and other conditions.If you are searching for a fundamentally unique method of getting to the root cause of your suffering and working toward transformation, then connecting Dr. Nicole Cain, ND MA is for you.
 
Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.