27 min

The Ultimate Wellness Journey Life Hacks! Season Two Finale‪.‬ The Mind Body Studio

    • Nutrition

There are some fundamental pieces of information that are worth so much on this human journey and I'm going to give you some help and direction on what these are.I regularly speak of the triangle concept of the human experience. These are the three elements in which a human needs to understand and be healthy to move through this journey the best way possible.These are; 1. The Physical Body, 2. The Mind and 3. The Energetic Self
So what are the six tips that I live my own life by? Listen and find out.This is the last episode for Season 2! Thank you to all my amazing guests who have joined me this Season; 
Chloe Power, Jason Bart, Dru Soltys, Renata Popis, Dr. Patrick Jones, Dr. Jo Muir, Dr. Jae West and Carrie ReedyAnd - THANK YOU, my listeners, my Kings & Queens - thank you so much for your support. 2023 is going to be a HUGE year and there's so many amazing things coming your way.  Season 3 will commence in February 2023 - I look forward to sharing, evolving, learning and everything else with you then!Be kind, love immensely, live from your heart and explore as much as possible.Love & Light x 
This is a FREE offering so if you've enjoyed what you've heard I would be SO grateful if you could please like the podcast, leave a 5 star review & share with your family and friends! Thank you SO much! Love & Light, Tracey xContact Tracey Lee - hello@perthwellnesscoach.com.auwww.PerthWellnessCoach.com.auInstagram - Perth Wellness Coach
See omnystudio.com/listener for privacy information.

There are some fundamental pieces of information that are worth so much on this human journey and I'm going to give you some help and direction on what these are.I regularly speak of the triangle concept of the human experience. These are the three elements in which a human needs to understand and be healthy to move through this journey the best way possible.These are; 1. The Physical Body, 2. The Mind and 3. The Energetic Self
So what are the six tips that I live my own life by? Listen and find out.This is the last episode for Season 2! Thank you to all my amazing guests who have joined me this Season; 
Chloe Power, Jason Bart, Dru Soltys, Renata Popis, Dr. Patrick Jones, Dr. Jo Muir, Dr. Jae West and Carrie ReedyAnd - THANK YOU, my listeners, my Kings & Queens - thank you so much for your support. 2023 is going to be a HUGE year and there's so many amazing things coming your way.  Season 3 will commence in February 2023 - I look forward to sharing, evolving, learning and everything else with you then!Be kind, love immensely, live from your heart and explore as much as possible.Love & Light x 
This is a FREE offering so if you've enjoyed what you've heard I would be SO grateful if you could please like the podcast, leave a 5 star review & share with your family and friends! Thank you SO much! Love & Light, Tracey xContact Tracey Lee - hello@perthwellnesscoach.com.auwww.PerthWellnessCoach.com.auInstagram - Perth Wellness Coach
See omnystudio.com/listener for privacy information.

27 min