21 min

The Urge Jar Love Your Life Show

    • Self-Improvement

Today I'm sharing the urge jar! One of my clients most favorite (and successful) tools. For free! No session needed! Learning about and using this tool has helped me and my clients break habits that were unhelpful for us like over drinking, over spending, over social media'ing and over eating. It has helped people lose upwards of 25 pounds and helped others to save hundreds of dollars. 



⭐️Join the greatest community for women over 40 here: https://www.smbwell.com/membership



⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA



⭐️Grab some of my favorite products here: https://www.amazon.com/shop/smbwell



⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness



⭐️Show Notes Here: https://www.smbwell.com/214



⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit



⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting



⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me

Today I'm sharing the urge jar! One of my clients most favorite (and successful) tools. For free! No session needed! Learning about and using this tool has helped me and my clients break habits that were unhelpful for us like over drinking, over spending, over social media'ing and over eating. It has helped people lose upwards of 25 pounds and helped others to save hundreds of dollars. 



⭐️Join the greatest community for women over 40 here: https://www.smbwell.com/membership



⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA



⭐️Grab some of my favorite products here: https://www.amazon.com/shop/smbwell



⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness



⭐️Show Notes Here: https://www.smbwell.com/214



⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit



⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting



⭐️Want a life coach? I’d be honored to be yours! https://smb.as.me

21 min