7 episodes

It isn’t always pretty but it’s real. The good, the bad, and the ugly, these are the Wanderer Years… Getting older, stronger, and happier.

wandereryears.com

The Wanderer Years “Tuesday Thoughts‪”‬ Dee

    • Society & Culture
    • 5.0 • 1 Rating

It isn’t always pretty but it’s real. The good, the bad, and the ugly, these are the Wanderer Years… Getting older, stronger, and happier.

wandereryears.com

    Gaining Peace

    Gaining Peace

    Fought back some tears this week as we discussed the things I stopped doing to gain peace in my life.

    • 12 min
    Mindfulness

    Mindfulness

    Beginners approach to mindfulness and how I practice awareness by categorizing thoughts and feelings.

    • 12 min
    Should Have, Would Have, Could Have

    Should Have, Would Have, Could Have

    Reflecting on birthdays and how they can create unnecessary anxiety with the modals (models) of lost opportunities.

    • 10 min
    Pivot

    Pivot

    Learning to pivot with grace when things don’t go as planned.

    • 8 min
    Thoughts Become Things

    Thoughts Become Things

    We’re back and I’m sharing how mindfulness helped me become more aware and selective with my thoughts.

    • 14 min
    Dreams in Motion

    Dreams in Motion

    Celebrate the progress of a dream in motion. How mindset changes help reduce the insecurities and doubts hindering our dreams.

    • 8 min

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