What Are You Made Of‪?‬ Mike Ciorrocco

Join host C-Roc in an eye-opening episode of the What Are You Made Of? Show, featuring a deep dive into the intersection of education, technology, and the future with special guest Jeff Utecht.



In this enlightening conversation, C-Roc and Jeff explore the transformative potential of artificial intelligence (AI) in education, discussing how AI can revolutionize personalized learning experiences and empower educators to provide targeted support to every student.



Jeff, an expert in education technology and co-host of the Shifting Schools podcast shares his insights on the latest developments in AI policy and implementation, drawing from his experience working with states to develop AI guidelines for K-12 schools. From leveraging AI to enhance critical thinking skills to addressing the ethical challenges posed by deep fakes and misinformation, Jeff offers invaluable perspectives on preparing students to thrive in an increasingly AI-driven world.



But the conversation doesn't stop there. Jeff also provides a glimpse into his other podcast, the Washington State Real Estate Investing Podcast highlighting his passion for real estate investing and the opportunities it presents for listeners in the state of Washington.



Tune in to this thought-provoking episode to gain a deeper understanding of AI's role in shaping the future of education and society, and discover how Jeff Utecht is leading the way in preparing the next generation for success in an AI-powered world.


Website:https://www.jeffutecht.com/

Social Media Links/Handles:

https://www.facebook.com/jeffutecht

https://www.instagram.com/jutecht/

https://www.linkedin.com/in/jeffutecht/

https://x.com/jutecht

https://www.youtube.com/playlist?list=PL_uL36t4NV0eYmAG3llfS--JohgRBjtAr

"C-Roc" welcomes the dynamic Barbara Schreihans, founder and CEO of Your Tax Coach. Join us as we dive into Barbara’s inspiring journey from a tumultuous childhood with drug-addicted parents to becoming a highly successful tax strategist, business coach, and podcast host.



Barbara shares candid stories from her early life, including overcoming significant personal challenges and setbacks, and how these experiences fueled her resilience and determination. Discover how she transitioned from criminal justice to accounting, leveraging her expertise to save business owners and high-net-worth individuals millions in taxes.



Listen in as Barbara reveals the hard work and dedication it took to launch her own firm, Your Tax Coach, in 2020, and how she scaled it to a thriving business with 30 employees in just a few years. Learn about the power of social media in growing her business, her strategies for engaging content, and the importance of authenticity and consistency.



Barbara also discusses her foray into podcasting with the Life Changing Money podcast, where she shares stories of financial success and strategies beyond tax savings. She explains how podcasting has enriched her professional life, built valuable relationships, and enhanced her confidence and public speaking skills.



Tune in to hear about the transformative power of persistence, the importance of giving, and the impact of sharing your personal journey. Whether you're a business owner looking to save on taxes, an aspiring entrepreneur, or simply someone seeking inspiration, this episode is packed with valuable insights and motivation.



Website: https://yourtaxcoach.com/

https://barbaraschreihans.com/



Social Media Links/Handles:

https://www.facebook.com/profile.php?id=100034490716100

https://www.instagram.com/yourtaxcoach/?hl=en

https://www.linkedin.com/in/barbara-schreihans/

"C-Roc" welcomes the dynamic and inspiring Jonathan Levitt. Jonathan is a runner, cyclist, and podcast host originally from Boston, Massachusetts, now residing in Boulder, Colorado. With a passion for endurance sports and human performance, Jonathan shares his journey from a self-proclaimed running hater to a dedicated long-distance runner.



Jonathan talks about his experiences, including the pivotal moment at the 2013 Boston Marathon that ignited his love for running and how he overcame the physical and emotional challenges along the way. He also dives into his work at InsideTracker, a platform dedicated to maximizing human performance and improving healthspan, particularly for team sports, first responders, and military personnel.



Jonathan's dedication to pushing the limits is evident in his adventures, like his intense rim-to-rim-to-rim run in the Grand Canyon and his aspirations to conquer a 100-mile ultra-marathon. Throughout the conversation, Jonathan emphasizes the importance of choosing discomfort to grow stronger, both physically and mentally.



Whether you're an athlete, fitness enthusiast, or someone looking for inspiration to push beyond your comfort zone, this episode is packed with valuable insights and motivational stories. Tune in to learn about Jonathan's philosophy on persistence, resilience, and the joy of running, and discover how you can apply these principles to your own life.


Website:https://forthelong.run/

https://www.insidetracker.com/



Social Media Links/Handles:

https://www.facebook.com/jlevitt

https://www.instagram.com/jwlevitt

https://www.linkedin.com/in/jlevitt815/

https://x.com/jwlevitt

"C-Roc" welcomes two dynamic guests, Cassie Tucker and Erica Spitzley from the Marketing Happy Hour podcast. Since 2015, Cassie and Erica have built a vibrant community for millennial and Gen Z marketers, offering insights and resources to navigate the ever-evolving marketing landscape. Tune in as they share their journey from college friends to co-hosts of a successful podcast that not only highlights industry leaders but also serves as a learning platform for aspiring marketers.



Discover the power of podcasting, community building, and the importance of happy hour in fostering genuine connections and impactful conversations.



Whether you're a seasoned marketing professional or just starting Cassie and Erica provide valuable advice on leveraging digital tools, building a strong network, and continuously evolving in your career. Plus, get a sneak peek into their plans, including speaking engagements, a potential course, and the development of their podcast network, MHH Media. Don't miss this episode filled with laughter, insights, and a whole lot of inspiration.


Website - https://www.marketinghappyhr.com/



Social Media Links/Handles:

https://www.instagram.com/marketinghappyhr

https://www.linkedin.com/company/marketing-happy-hour/

Samantha Skelly, CEO of two multimillion-dollar wellness companies and a leading authority on using breathwork to heal addiction, anxiety, and mental health issues. Samantha shares her transformative journey, detailing how she founded Pause Breathwork in 2018 with a mission to reduce human suffering and elevate consciousness. With her innovative mobile app and global teachings, she has empowered nearly a quarter of a million individuals to harness the healing power of breath.



Throughout the episode, Samantha opens up about her struggles with disordered eating, body image issues, and her path to healing through breathwork. She discusses the importance of life force energy, daily practices to maintain it, and the significance of setting boundaries and intentionality in life and relationships. The conversation touches on how childhood experiences and upbringing shape attachment styles, affecting one's ability to connect and receive love in adulthood. Samantha candidly shares her ongoing journey of learning to receive love fully and the challenges of balancing a high-achieving lifestyle with emotional and mental well-being.



Samantha also provides insights into the practical applications of breathwork, explaining how it can clear trauma and stress without the need for cognitive processing. She shares her routine, emphasizing the benefits of consistent practice and the importance of doubling down on self-care during challenging times. The episode concludes with a discussion on the mental health impacts of social media and the necessity of creating boundaries to protect one's energy and focus.



Tune in to discover how you can implement breathwork into your life to unlock your true potential and live a more balanced, fulfilling life.

Website- www.pausebreathwork.com



Social Media Links/han

https://www.facebook.com/samantha.skelly.1

https://www.instagram.com/samanthaskelly

"C-Roc" welcomes Alessia Citro, an inspiring entrepreneur and author, to discuss the powerful role of habits and personal development. Alessia shares her experiences and lessons learned from her entrepreneurial journey, offering a wealth of knowledge for those looking to transform their lives.



The discussion kicks off with Alessia and C-Roc exploring the importance of being in control of your habits rather than being controlled by them. Alessia emphasizes the need for flexibility, especially for women who navigate different phases of their hormonal cycles. She encourages a focus on habits that bring joy and fulfillment rather than rigid routines that lead to burnout.



The conversation transitions to the challenges faced by entrepreneurs, including the underestimation of time, effort, resources, and the inevitable overwhelm that can lead to quitting. Alessia shares her strategies for committing to goals without having all the answers upfront and the importance of falling in love with the process. She candidly discusses the financial and emotional investments required in building a brand and the significant personal growth she has experienced as a result.



Alessia reflects on her recent sense of accomplishment and momentum, especially after finishing her book. She talks about the internal changes that have positively impacted her external reality, making her entrepreneurial journey feel more joyful and less like a grind.



The interview also touches on personal relationships, with Alessia sharing how her growth journey has affected her marriage. She describes her spiritual evolution, highlighting her Catholic roots and her relationship with Jesus, while embracing a more inclusive spiritual outlook.



Alessia provides practical ways for listeners to connect with her and benefit from her expertise. She announces her upcoming 90-day coaching program, set to launch at the end of June.



Join C-Roc and Alessia Citro for a comprehensive and motivating discussion that offers actionable insights into mastering habits, embracing personal growth, and navigating the entrepreneurial journey with joy and resilience. Whether you're looking to improve your daily routines, start a business, or deepen your spiritual practice, this episode provides valuable guidance and inspiration.



Website: alessiacitro.com



Social Media Links/Handles:

https://www.instagram.com/alessiacitro__

https://www.linkedin.com/in/alessiacitro