8 episodes

Emotional Embodiment Guide and Wholeness Coach Michele Wellington of Women Can Heal invites you into the club of "Emotional Awakening", the process of becoming aware of and releasing conditioned patterns, beliefs and emotions that keep you stuck and reliving the same experiences and painful feelings in love and in life. The Women's Wake Up Club's mission is to bring education, emotional growth work in our lives and community together as a vehicle for healing, happiness, full self-expression and fulfillment for women.

The Women's Wake Up Club Michele Wellington

    • Society & Culture
    • 5.0 • 1 Rating

Emotional Embodiment Guide and Wholeness Coach Michele Wellington of Women Can Heal invites you into the club of "Emotional Awakening", the process of becoming aware of and releasing conditioned patterns, beliefs and emotions that keep you stuck and reliving the same experiences and painful feelings in love and in life. The Women's Wake Up Club's mission is to bring education, emotional growth work in our lives and community together as a vehicle for healing, happiness, full self-expression and fulfillment for women.

    #7 Navigating Love, Big Feelings and Beautiful Sensitivity with Amy Young

    #7 Navigating Love, Big Feelings and Beautiful Sensitivity with Amy Young

    There's a false belief out there many of us secretly hold that once we're healed and do all the emotional growth work we'll get to the top of Mount Awakening and be ready for a relationship. But this just isn't how it works. Usually this belief is birthed out of deeper rooted beliefs like "I am too much." or "My emotions are too much." While embracing your emotions as a superpower and undoing the conditioning that keeps you in these beliefs is not for the faint of heart... it is the MOST rewarding journey of awakening you'll ever take. Join Amy and I inside The Women's Wake Up Club for a conversation on the power of emotions and Feminine Wisdom and a celebration of our emotional range in relationships.

    About Our Guest

    Amy Young is a leader and teacher to women all over the world who are ready to un-plug from the 21st century Patriarchal paradigm, and get back in touch with their innate, mature, Feminine wisdom. www.amyyoungcoaching.com

    About Your Host

    Emotional Growth Coach and Dating & Relationship expert Michele Wellington of Women Can Heal invites you into the club of "Emotional Awakening", the process of becoming aware of and releasing conditioned patterns, beliefs and emotions that keep you stuck and reliving the same experiences and painful feelings in love. The Women's Wake Up Club's mission is to bring education, emotional growth work in our love lives and community together as a vehicle for healing, happiness, full self-expression and fulfillment for women. www.womencanheal.com

    • 50 min
    #6 How to Come Home To Yourself with Catherine Danieli

    #6 How to Come Home To Yourself with Catherine Danieli

    Childhood traumas can orient us toward finding our power and security outside of ourselves and when we do this we lose our sense of home. We lose ourselves. There's nothing more powerful than a woman at home within herself but that journey home can be rocky. So, how do we come home once we've reached our limit trying to get something from the outside and awakened to our desire to be free, authentically powerful and secure within ourselves? Join Catherine and I inside The Women's Wake Up Club for this deeply intimate conversation on homecoming. 



    About Our Guest

    Catherine Danieli is a love and relationship coach helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. Trained in trauma resolution, relational life therapy and couples work, she believes healthy relationships are what will heal the world. After overcoming her own painful journey through love addiction and codependency, and working with thousands of women and couples, she has devoted her life to teaching women how to transform, heal and have new experiences in partnership. She works with women 1:1, leads workshops and retreats as well as couples intensives. She is also the co-host of The New Truth podcast: A Modern Woman's Guide to Extraordinary Love. 



    About the Host

    Emotional Growth Coach and Dating & Relationship expert Michele Wellington of Women Can Heal invites you into the club of "Emotional Awakening", the process of becoming aware of and releasing conditioned patterns, beliefs and emotions that keep you stuck and reliving the same experiences and painful feelings in love. The Women's Wake Up Club's mission is to bring education, emotional growth work in our love lives and community together as a vehicle for healing, happiness, full self-expression and fulfillment for women.

    • 52 min
    #5 Uncompromising Intimacy with Alexandra Stockwell, MD

    #5 Uncompromising Intimacy with Alexandra Stockwell, MD

    Some of the most common relationship and marriage advice you'll hear is that you need to learn to compromise and according to Intimacy Expert Alexandra Stockwell that is completely WRONG! Join us inside The Women's Wake Up Club where Alexandra will teach us what Uncompromising Intimacy really is and how this deeply awakened approach to romantic relating can result in juicy, passionate, self-expressed and dynamic relationships and marriages.



    About Our Guest

    Alexandra Stockwell, MD is known as “The Intimacy Doctor.” She is an Intimate Marriage Expert who specializes in coaching couples to build beautiful, long-lasting, passionate relationships. 

    She is the bestselling author of “Uncompromising Intimacy” and host of The Intimate Marriage Podcast. First as a Family Medicine doctor and now as a coach, for over 20 years Alexandra has shown men and women how to bring pleasure and purpose into all aspects of life-- from the daily grind of running a household to clear and intimate communication (and ecstatic experiences in the bedroom).   

    A wife of 25 years and a mother of 4, Alexandra believes the key to passion and fulfillment, intimacy and success, isn’t compromise--it’s being unwilling to compromise. Because when both people feel free to be themselves, the relationship becomes juicy, nourishing, and deeply satisfying.  

    Alexandra has been featured in the Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thriveglobal, mindbodygreen, FOX NEWS NYC, and Disruptors Magazine recently named her one of “30 Inspiring Women to Watch in 2022.



    About the Host

    Emotional Growth Coach and Dating & Relationship expert Michele Wellington of Women Can Heal invites you into the club of "Emotional Awakening", the process of becoming aware of and releasing conditioned patterns, beliefs and emotions that keep you stuck and reliving the same experiences and painful feelings in love. The Women's Wake Up Club's mission is to bring education, emotional growth work in our love lives and community together as a vehicle for healing, happiness, full self-expression and fulfillment for women.

    • 55 min
    #4 How to Use Breakups to Wake Up with Janira Martinez

    #4 How to Use Breakups to Wake Up with Janira Martinez

    Breakups can be truly devastating and we each deal and grieve in our own ways. They can crack your heart open, confront you with parts of yourself you don't want to see, emotions you don't want to feel and bring you to dark places you didn't want to go. Breakups have the potential give you something so much deeper and profound than you could ever imagine and that's your awakening. In this episode I talk with Janira Martinez as she share her story of emotional awakening around a breakup. 



    About Our Guest

    Janira Martinez is a Desire & Soul Coach and master of diving into the depths. Described as “a woman who not only talks-the-talk, but walks-the-walk -- with amazing grace and glory” her coaching lands in a way that can only be communicated by a true practitioner. Dedicated to truth, love and personal power, Janira's mission is to guide powerful women from back home to the magic of their bodies and the truth of their souls. (www.janiramartinez.com)



    About the Host

    Emotional Growth Coach and Dating & Relationship expert Michele Wellington of Women Can Heal invites you into the club of "Emotional Awakening", the process of becoming aware of and releasing conditioned patterns, beliefs and emotions that keep you stuck and reliving the same experiences and painful feelings in love. The Women's Wake Up Club's mission is to bring education, emotional growth work in our love lives and community together as a vehicle for healing, happiness, full self-expression and fulfillment for women.

    • 52 min
    #3 What happens after emotional awakening?

    #3 What happens after emotional awakening?

    Many community members tell me they have done the beautiful work to awaken and become aware but want to know what to do next. Recovery is what happens next and in this solo show I explain what it is and how you can start your recovery journey. 

    • 23 min
    #2 My Story of Emotional Awakening

    #2 My Story of Emotional Awakening

    This next episode of the Women's Wake Up Club took courage. In it I share my full story of emotional awakening in my love life.  The good, bad and ugly. Hear the story of how I went from a confused young girl fixated on finding love to a more emotionally mature embodied woman who uses her partnership today to continuing healing, growing and being fully self-expressed.

    • 27 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

vvedya ,

So amazing!

Thank you for this episode it made me tear up and realize how much I judge my own emotions. So healing.

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