The Worklife Coach Podcast Leigha May

008. Ever been blindsided by a job loss? Our latest The WorkLife Coach podcast episode empathetically guides you through the emotional maze that follows being laid off. Our guest, Charlie (he/him), openly shares his own experience, grappling with feelings of rejection, embarrassment and fear. We provide a safe space to acknowledge these emotions, while also stressing the importance of taking practical steps, such as updating resumes and networking.The episode also explores the complexities of...

007. In this episode, we delve into the complex relationship between success, busyness, and well-being. The letter from Sarah, a successful professional struggling with burnout, sets the stage for a deep exploration. If you've ever wrestled with the idea of slowing down while maintaining success, this episode is for you. The Better Boundaries Workbook: https://www.leighamaycoaching.com/better-boundaries-landingSubmit your own work-life question to the podcast:www.theworklifecoachpodcast.com T...

006. What do you do when the world feels heavy, AND you need to be a productive human and get things done? In our first Monday Morning Pep Talk, we dig into how to navigate complex emotions and challenging situations while also moving forward and getting your work done. Tune in for guidance on how to emotionally process hardship while staying in forward motion. Submit your own work-life question to the podcast:www.theworklifecoachpodcast.com Thank you for tuning in, and considering leavi...

005. In this episode, we dive deep into the struggle of indecision and the fear of making mistakes. Join us on a journey to discover how you can boost your decision-making confidence and navigate life's choices with greater ease. From small decisions to life-altering choices, we'll explore practical steps and self-compassion as your allies in the battle against analysis paralysis. The Values Workbook: https://bit.ly/3PJ9n61Submit your own work-life question to the podcast:www.theworklife...

004. In this episode, we’re talking to-do lists, feelings, and the magic of intentionally saying no. We hear from Alice who is chronically overwhelmed and walk through a coaching and planning tool that might just change your life. Get ready for tactical action, and a lighter to-do list in no time. Submit your own work-life question to the podcast:www.theworklifecoachpodcast.com Thank you for tuning in, and considering leaving a rating and review!https://www.theworklifecoachpodcast.com/th...

003. In this episode, we dive deep into the topic of work-life balance. Is it truly attainable, or just an elusive concept? We'll hear from Nick, who's caught in the corporate hustle and seeking guidance on finding personal fulfillment amidst the chaos. Get ready to challenge your perspective on balancing work and life and discover practical strategies for creating a more harmonious existence. Submit your own work-life question to the podcast:www.theworklifecoachpodcast.com Thank you for...