THE YUMMY WAY PODCAST Danét & Lar Palmer

In today’s episode we talking about how we find and live from each of our own integrity to true self verses out of obligation or deferring to some perceived authority. It’s amazing how quickly we can defer to a so-called authority, when a seeming crisis happens and loose touch with your genuine personal experience. So often, at times like this, we give authority figures the power to tell us how we should feel. It’s almost like ‘shit man, I’ve been going along doing fine, and now I’ve got this...

We’re always living with uncertainty. We just think we have control. None of us really know what’s going to happen next. We only have now and we have the ability to be fully present and actively alive and awake to what is happening right now. Am I resisting and spinning a story of future catastrophe, or am I accepting what’s happening now, with Love and Joy?Living with cancer constantly brings this point home. We have a tendency to predict and plan, imagining we can mitigate our personal, fea...

In today’s podcast episode we’re talking about how we’re constantly getting derailed from presence in the moment we’re in, by jumping into reacting to the stimuli in front of us as if we’re actually part of it. We leave our presence in favor of judgement about what should or shouldn’t be happening — or what so-and-so shouldn’t or should be saying. But it’s not even our reality. The moment in front of you is reality. What’s happening right here and now. For example, what’s actually happen...

In today’s episode we’re talking the emotional journey we’re experiencing living with cancer and about staying in the conversation as emotions shift and change. Low grade depression, grief, moments of elation and the constant acceptance of life as it’s showing up at this moment. Lar talks about some specifics in his physical health and his responses: confusion, resistance, surrender and ultimately acceptance. He talks about how the docs immediately offered antidepressants to manage his moods....

Lyn Gregory — my experience of reading the book —the comprehensive and cohesive elegant way you strung together the moments of your life created something that is really just such an exquisite memoir … You toss off nuggets that are so profound that happen, and while I’m reeling from the truth of that moment and the truth of what you’ve realized, and you’re already onto the next sentence — and I’m like, I’ve got to stop and really absorb this. So, even though this was such a compel...

Keri Maughan — the overarching theme of redemption, underpinnings of reconciliation and redemption with the other characters; mother, father, children. Each character has their own redemption story. The tapestry of life is being rewoven. You systematically show us how to recognized truth. The truth within ourself — how you feel inside speaks to you about your truth.More than a one-time read —It’s a formula for personal integrity. “Pure Love leans us toward integrity.” Show up for yourse...