There Are Many Right Ways - To Be Strong/Fit/Healthy Resting Bliss Face Podcast
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- Nutrition
Thanks so much for tuning in to Resting Bliss Face! This episode is all about ignoring the noise of what you think you "should" be doing and instead listening to what feels good for your body. I'll discuss the term bioindividuality plus share helpful tools to help you uncover if you're challenged or if you need to move on - choose something better for you.
carbon38 code: meaganfitb20
Book mentioned: Atomic Habits by James Clear
Thanks so much for tuning in to Resting Bliss Face! This episode is all about ignoring the noise of what you think you "should" be doing and instead listening to what feels good for your body. I'll discuss the term bioindividuality plus share helpful tools to help you uncover if you're challenged or if you need to move on - choose something better for you.
carbon38 code: meaganfitb20
Book mentioned: Atomic Habits by James Clear
20 min